816 Counseling Services, LLC

816 Counseling Services provides compassionate, evidence-based therapy for adolescents, and young adults navigating anxiety, ADHD, school stress, perfectionism, social challenges, family transitions, and life changes. Our approach is collaborative, strength-based, and individualized, drawing from CBT, mindfulness and emotion regulation skills, solution-focused strategies, expressive therapies for younger clients. We partner closely with caregivers and families to support consistent progress at home and school, and offer flexible in-person and telehealth services. Our goal is not only symptom relief, but lasting growth helping young people build confidence, resilience, self-understanding, and stronger connections with peers, family, and their world.