Support Groups in 80443

Hosted by Jane Fineberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Frisco, CO 80443
(970) 519-5116 View (970) 519-5116

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The IOP in Edwards, CO is an offering from All Points North for individuals who have experienced substance dependence, mental health challenges, overwhelming stress, or emotional dysregulation. With three 3-hour therapy groups each week, clients participate in an integrative program designed to guide them through processing the past and learning how to move forward with tangible skills and tools. The program is held in the beautiful Cordillera mountain neighborhood, and lasts for 8 weeks with rolling admission. Sober living is also available nearby. For more information, please reach out to our team today.
Hosted by All Points North Lodge
Treatment Center
Verified Verified
Group meets in Edwards, CO 81632
All Points North Lodge is a luxury mind-body health treatment center specializing in addiction treatment, trauma therapy, and mental health. All Points North (APN) Lodge offers a cutting-edge combination of holistic and science-based approaches to propel clients beyond recovery to a life of sustainable health, purpose, and fulfillment. Nestled in the heart of the Rockies just outside Vail, CO, APN Lodge offers residential, PHP, and IOP treatment with an emphasis on group therapy, individual therapy, trauma-integration, family work, a variety of modalities, a wellness environment, and experiential groups. APN Lodge melds evidence-based guidance and custom-curation to help you reach your optimal health. We’re more than a rehab. Our Joint Commission-accredited programs have helped our clients reach the top 5% of client outcomes across the nation, as measured by the Acorn collaboration. If you're ready to find new tools, insight, and a new life, we're ready for you.
(970) 446-8469 View (970) 446-8469
This ANAD (Anorexia Nervosa and Associated Disorders) support group is open to people who suffer from anorexia nervosa and/or bulimia. Group members will be able to give and receive support, encouragement, and motivation for recovery in a safe and confidential setting. There is no charge to attend.
Hosted by Jill S. Zimmerman Rutledge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Vail, CO 81657
I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, OCD, marital/relationship problems, eating disorders and body image problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle.
(970) 800-2381 View (970) 800-2381
This group is for people who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. Problematic behaviors evolve as a way to cope with a situation or attempt to solve a problem. DBT helps to develop better skills and behaviors. Four skills taught in DBT are mindfulness (the practice of being fully aware and present at this moment), distress tolerance (how to tolerate pain in difficult situations), interpersonal effectiveness (how to ask for what you want and say no while maintaining self-respect and relationships), and emotion regulation (how to change emotions when desired)..
Hosted by All Points North Lodge
Treatment Center
Verified Verified
Group meets in Edwards, CO 81632
All Points North Lodge is a luxury mind-body health treatment center specializing in addiction treatment, trauma therapy, and mental health. All Points North (APN) Lodge offers a cutting-edge combination of holistic and science-based approaches to propel clients beyond recovery to a life of sustainable health, purpose, and fulfillment. Nestled in the heart of the Rockies just outside Vail, CO, APN Lodge offers residential, PHP, and IOP treatment with an emphasis on group therapy, individual therapy, trauma-integration, family work, a variety of modalities, a wellness environment, and experiential groups. APN Lodge melds evidence-based guidance and custom-curation to help you reach your optimal health. We’re more than a rehab. Our Joint Commission-accredited programs have helped our clients reach the top 5% of client outcomes across the nation, as measured by the Acorn collaboration. If you're ready to find new tools, insight, and a new life, we're ready for you.
(970) 446-8469 View (970) 446-8469
Head up to our beautiful chalet at All Points North Lodge for an AA meeting every Saturday at 7 PM. Please reach out for more information.
Hosted by All Points North Lodge
Treatment Center
Verified Verified
Group meets in Edwards, CO 81632
All Points North Lodge is a luxury mind-body health treatment center specializing in addiction treatment, trauma therapy, and mental health. All Points North (APN) Lodge offers a cutting-edge combination of holistic and science-based approaches to propel clients beyond recovery to a life of sustainable health, purpose, and fulfillment. Nestled in the heart of the Rockies just outside Vail, CO, APN Lodge offers residential, PHP, and IOP treatment with an emphasis on group therapy, individual therapy, trauma-integration, family work, a variety of modalities, a wellness environment, and experiential groups. APN Lodge melds evidence-based guidance and custom-curation to help you reach your optimal health. We’re more than a rehab. Our Joint Commission-accredited programs have helped our clients reach the top 5% of client outcomes across the nation, as measured by the Acorn collaboration. If you're ready to find new tools, insight, and a new life, we're ready for you.
(970) 446-8469 View (970) 446-8469
I run a weekly women's Dialectical Behavior Therapy group in Dillon, Colorado. We meet 5:30-7pm weekly, and meet in nature-based settings when the weather allows (on beaches, hiking trails, horticultural therapy gardens.
Hosted by Melissa Malter
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Dillon, CO 80435
Hello! My name is Melissa and I am a Licensed Social Worker. I am a compassionate and dedicated therapist utilizing a trauma-informed, person-centered approach to the therapeutic process and believe that every individual I meet with holds their own unique potential to overcome life’s inevitable challenges by harnessing inner strengths and resilience. I see both adolescents and adults in our plant-rich office setting, or can meet clients outside on nature trails or in a horticultural therapy garden.
(970) 671-7290 View (970) 671-7290
Elevated Wellness Collective is a group of independent business owners providing a range of holistic wellness services under one roof. Our mission is to empower clients on their journey to optimal health and well-being. From massage and acupuncture therapy to medical care including mental health services and therapy, with the option of psychedelic-assisted therapy, our collective of experts is dedicated to helping you achieve your personal wellness goals.
Hosted by Cathy Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Avon, CO 81620
Therapy is a meeting of minds, hearts, and spirits between a person seeking and another person holding space. My practice focuses on working with people who have experienced childhood trauma (including abuse, neglect, bullying, medical complications, or a parent with a significant mental illness, etc) or trauma as an adult, chronic or ongoing medical complications, complicated grief, or after a recent loss, and existential or spiritual dilemmas.
(970) 425-8632 View (970) 425-8632
If you are looking for DBT skills training groups, I offer individual skills training which is a one on one version of the DBT skills group. This provides more of a personal and flexible application of standard DBT skills training group.
Hosted by Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Edwards, CO 81632
I would like to commend you for reaching out and becoming open to therapy from a licensed professional. Asking for help can be the most difficult step and I would like to assist you on your journey. I am currently offering video and phone telehealth sessions. l am specifically trained in Dialectical Behavior Therapy. I will also use the approach that works for your specific needs because all Individuals are unique and you deserve tailored care. I will work towards your specific goals with a non-judgmental approach that promotes a feeling of safety while helping you learn how to manage emotions and distressing situations.
(970) 551-2517 View (970) 551-2517

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FAQs - About Group Therapy and Support Groups

How can I find a support group in 80443?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.