Support Groups in 80303

Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our virtual parent support groups via Zoom. Every Thursday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Parent support groups are free and open to all parents to attend. No program affiliation is required.
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Licensed Professional Counselor, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Boulder, CO 80303
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(720) 597-8672 View (720) 597-8672
If you are feeling overwhelmed, stressed, or disconnected, this group could be a great opportunity for support! The purpose of this group is to create space to seek connection with the Earth, animals, and others in hopes to decrease isolation and stress. Animal interactions could include cows, horses, pigs, donkeys, and chickens. This is not group therapy but rather a therapeutic space to connect, learn, and grow. The group will be co-facilitated by Light Root Community Farm and myself and will be held in-person each week outdoors!
Hosted by Amber Baack
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Boulder, CO 80303
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions in life, self worth, anxiety, and/or depression. My work is rooted in nature-based, experiential, and somatic approaches.
(720) 619-6396 View (720) 619-6396
In this group, we explore topics that include relapse prevention skill development, interpersonal effectiveness, managing high risk situations/triggers, boundaries, action planning and more. We support multiple pathways to recovery for those who use substances. We use multiple modalities in exploring, identifying, and practicing new skills that support the client's needs.
Hosted by Joseph Holub
Drug & Alcohol Counselor, MHA, LAC, CAS
Verified Verified
Group meets in Boulder, CO 80303
My two primary client focus areas are individuals with substance use challenges and folks who's lives have been impacted by the addictive patterns of others. Whether you have experience in therapy or other treatment settings or this is your first therapeutic experience, Let's collaborate on achieving goals and enhancing the quality of your life. A client-centered approach underscores my commitment to meaningful and impactful support, ensuring a tailored journey toward your goals.
(720) 802-6925 View (720) 802-6925
Hosted by Igor Giusti Phd
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Boulder, CO 80303
(470) 309-0046 View (470) 309-0046
A therapeutic group intended to help participants rebuild their lives and relationships follow the loss of a significant loss. Can be used in conjunction or after the Fisher Rebuilding courses.
Hosted by Richard Charles Williams
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Group meets in Boulder, CO 80303
My passion is for supporting those in transition, the elderly and their caregivers, those who have recently lost a significant relationship, and others experiencing a difficult change. I offer therapy to change destructive thinking and uncover patterns that cause repeated difficulties. I help those with depression related to losses, from relationships and from the functional losses caused by aging.
(720) 927-9809 View (720) 927-9809
This group offers interactive, hands-on learning and growth experience. In community we will explore practices and principles that foster empowerment, connection and healing. Eight consecutive Mondays, starting Sept 19th 2022, 2 of the 8 sessions will be held in a private outdoor space in nature. Group will be capped at 8 participants to create connection and safety. Total cost $560. Requirements: A desire to continue your healing journey with other like-minded women, 20 years and older. Free initial 30 min phone call with me to make sure it’s a good fit. www.lindauwellness.com for more info.
Hosted by Johanna Lindau
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Boulder, CO 80303
I believe everyone has the ability to live a joyful life, have fulfilling relationships and experience wellness. I work with individuals and couples addressing challenges including: depression, anxiety, trauma, relationship difficulties, grief, disordered eating, low self esteem and more. I utilize practices of: PACT (Psychobiological Approach to Couples Counseling), mindfulness, somatic/body centered, principles of trauma resolution (neurobiology and polyvagal theory), wilderness/nature therapy, Internal Family Systems IFS (parts work), art therapy, Brainspotting and more in our work together.
(831) 325-0382 View (831) 325-0382
Located in beautiful Boulder, Colorado, Eclipse Integrative Therapy, LLC provides trauma-informed mental health services to individuals and families in the state of Colorado. We work alongside you to assess your goals and create a custom-tailored treatment plan that allows you to safely explore the challenging aspects of your life. We offer Telehealth services via Simple Practice, a HIPAA compliant mental health platform, and in person appointments in Boulder beginning 11/3/23.
Hosted by Robert Wickersham
Licensed Professional Counselor, MA, LPC, CCPT-II
Verified Verified
Group meets in Boulder, CO 80303
As a humanistic licensed professional counselor, I envision my ideal client as an individual brimming with untapped potential, navigating the complex labyrinth of life's challenges. You may be an adult or an adolescent grappling with the nuances of ADHD, the shadows of depression, the restlessness of anxiety, or the echoes of past trauma. Perhaps you're seeking healing and growth, exploring pathways like EMDR or considering the transformative journey of ketamine-assisted psychotherapy (KAP). Your needs are unique, your story, profound. You are seeking to chart a course toward a life that feels both authentic and fulfilling.
(720) 796-4117 View (720) 796-4117
Here's an online, supportive group for pain patients. Topics include: coping & adjustment skills; depression; the roller coaster of emotions i.e. grief, anxiety, frustration; changes in relationship; self-esteem; sleep; treatments; doctors; Pain Reprocessing Therapy (PRT) & medications. I come from 17 years of disabling chronic pain from a 1984 accident plus clinical work. I'm OK now! Patients include those with back & neck pain, RSD/CRPS, fibromyalgia, migraines, TBI & arthritis. We look at what you can change & how, versus what to accept. Learning to meet your experience with merciful awareness, courage & resourcefulness, you can "sail the storm" kindly. Please call or email before coming.
Hosted by Charles J Horowitz
Counselor, MA, PhD
Verified Verified
Group meets in Boulder, CO 80303
"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
(720) 794-5687 View (720) 794-5687
Kairos Center for OCD and Anxiety offers healing treatments with different modalities, ranging from Psychedelic Assisted therapy and Acupressure to Mindfulness coaching and Family Counseling.
Hosted by Sage Dragon Counseling
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Group meets in Boulder, CO 80303
It takes support to change habits and to heal trauma. If you are seeking new ways of doing things, with greater alignment on your true path, Sage dragon counsel offers mindful support to navigate life. Lori Flower has 24 years experience guiding embodied transformational practices. Using somatic, nature based interventions & CBT, Flower offers her clients unconditional positive regard while seeing and reflecting back the heart of the matter. Flower intuitively provides her clients with skills to face whatever issues are presenting. Clients are guided to create strong internal foundations to handle challenge with resiliency.
(720) 802-0364 View (720) 802-0364
Our online hypnotherapy courses are for psychotherapists, mental health counselors, social workers, marriage and family therapists, psychologists, and medical professionals ready to become certified in clinical hypnotherapy. Whether you are launching a new career as a healing professional or want to add new skills with clients, learn hypnotherapy during our five-day online hypnotherapy training and certification. Register here: https://bit.ly/3d5KgHy
Hosted by Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified Verified
Group meets in Boulder, CO 80303
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
(720) 408-6717 View (720) 408-6717
In addition to our evidence-based substance use and mental health therapy services, We provide robust academic support by certified and credentialed teachers to ensure the client’s schoolwork stays up to date. We help clients catch up on school work and teach individualized learning strategies to build academic confidence.
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Licensed Professional Counselor, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Boulder, CO 80303
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(720) 597-8672 View (720) 597-8672
This group is intended to provide education on the family components of addiction and recovery. We also provide a space for individuals to process their experiences and gain insight into family systems and effective methods of healing.
Hosted by Joseph Holub
Drug & Alcohol Counselor, MHA, LAC, CAS
Verified Verified
Group meets in Boulder, CO 80303
My two primary client focus areas are individuals with substance use challenges and folks who's lives have been impacted by the addictive patterns of others. Whether you have experience in therapy or other treatment settings or this is your first therapeutic experience, Let's collaborate on achieving goals and enhancing the quality of your life. A client-centered approach underscores my commitment to meaningful and impactful support, ensuring a tailored journey toward your goals.
(720) 802-6925 View (720) 802-6925
This group provides a safe environment for young adult and older women to explore their relationship with their bodies in a safe and supportive environment. Members may explore their relationship to food and movement, societal and familial messages, and how these factors connect to body image, and self concept. Feel free to experience and explore difficult emotions in a supportive group, and practice stepping into tools and strengths for healing. Those with ED history must be recovery focused.
Hosted by Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified Verified
Group meets in Boulder, CO 80303
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186 View (720) 580-6186
Help members through their personal grief journeys by using thought-provoking tools and creative projects to help them express their feelings, find meaning, and transition into life after loss.
Hosted by Real Couples + Family Conflict - D. Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
Verified Verified
Group meets in Boulder, CO 80303
Board certified, specializing in “gentle tough love,” I work with couples, parent+teens, and family members experiencing frustration, disconnect, loneliness & anger in their relationships. We will uncover and DISRUPT the patterns causing hurt and tension, and figure out what’s needed to create more respectful, loving, supportive connections. With a directive, warm style, I help you practice skills for improved communication & understanding, learn to hear each other & speak the same language, and give & receive love. I work with REAL people as they navigate the complications, longing & needs of real human relationships.
(303) 384-5581 View (303) 384-5581
This group is for women in midlife interested in exploring their gifts and further stepping into their creative power, individually and collectively. Do you long for greater fulfillment and a deeper satisfaction in life? What does it mean to lead from our feminine strengths? How do we balance the demands of career and family with our personal development and growth needs? Do you sense that some of your gifts are lying dormant? What is possible when women come together, share their truth, and authentically connect? These questions and more will be explored through dialogue and experiential exercises in a safe, supportive group environment.
Hosted by Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified Verified
Group meets in Boulder, CO 80303
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186 View (720) 580-6186
Rewrite Your Emotional Story -What if you could rewrite your story? -What if you found a new way to work with pains from the past? - What if you didn't have to repeat the same emotional patterns? - What if you no longer felt overwhelmed or out of touch with your emotions? - What if you had more freedom and choice around your emotions? Join this highly experiential womxn's group and transform your emotional stuckness into wisdom and possibility! 5 Saturdays 2pm to 5pm April 4-May 9, 2020 (skipping May 2nd). $375 or $325 before March 1st, 2020.
Hosted by April Pojman
Counselor, MA, MS, LPC, CHT
Verified Verified
Group meets in Boulder, CO 80303
Does this sound like you: “Even though I’ve worked towards change, I keep finding myself back in similar experiences and relationships. I'm tired of this knot in my stomach with the thoughts that don't stop, Although I can usually figure things out on my own, that isn't working this time. Sometimes I worry that maybe there's something wrong with me. I see some patterns in myself and over the years I’ve gained tools that help, but they don’t seem to reach the underlying issues. I want to take advantage of my clarity to make lasting changes; I know that I could feel more alive, connected and joyful."
(303) 502-9407 View (303) 502-9407
We believe that family involvement is integral and necessary for the successful recovery of our clients. A person exists within a family and should be treated within the context of the family. To improve the quality of life as a family, it’s essential to involve the entire family in treatment through individual family therapy and multi-family groups.
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Licensed Professional Counselor, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Boulder, CO 80303
Sandstone Care provides substance use, addiction, and mental health treatment for young adults (ages 18 to 30) and adolescents (ages 13 to 18) including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(720) 597-8672 View (720) 597-8672
Based on Demand. Group size limited to 4.
Hosted by Monica Myers Jones
Licensed Professional Counselor, MPH, MA, NCC, LPC
Verified Verified
Group meets in Boulder, CO 80303
We all contain the inner wisdom to heal ourselves and move towards being an authentic, positive and loving person. The courage to be vulnerable -by moving toward our pain and confusion as well as our joy- utterly transforms and frees us. I am honored to enter into the sacred space of therapy together with my clients. I use an integrative, trauma informed, and strength based approach combining empathy, mindfulness, and radical acceptance as well as a plethora of therapeutic tools (ie--imagery, parts work, role play, body/somatic awareness). I have a passionate social justice orientation and am experienced in a wide breadth of issues.
(720) 580-6186 View (720) 580-6186
FAQs - About Group Therapy and Support Groups

How can I find a support group in 80303?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.