8 Week Virtual DBT Skills Group
DBT Skills are imparted through weekly 1 hour group sessions. These DBT skill groups differ from conventional "process" groups where individuals openly express emotions, thoughts, and viewpoints for discussion. Instead, a DBT Skills group closely resembles an "emotional intelligence" class. While sharing is certainly encouraged and occurs, and members can provide mutual support within their comfort levels, the primary focus of the group lies in acquiring DBT skills through a classroom-style approach.
Group Details
Location
Flourish Mindset
6404 Wilshire Blvd
700
Los Angeles, CA 90048
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My Other Groups
Virtual Trauma Recovery Group
A psychoeducational support group for adult survivors of abuse. This group is designed for those who are beginning this healing process as well as those building upon and continuing toward greater wholeness. Care is taken to maintain a safe environment for each member and the group as a whole. This group utilizes individual and group exercises in order to build a foundation for safety, insight and integration. Healing happens through processing and integrating feelings, thoughts, perceptions and behaviors. The goal is to help individuals attain higher quality of living by gaining greater self-awareness and tools for healing.
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Ketamine Assisted Psychotherapy Group 5/12/25
Our group Ketamine Assisted Psychotherapy experiences are designed to support mental health treatment for depression, anxiety, trauma grief, or self-exploration. We create an intimate setting ( 8 people or less) for you to connect with yourself and other with the support of a Licensed Therapist and Medical Provider using Ketamine Assisted Psychotherapy. You will first complete a free 20 min video consultation, then a Medical Evaluation. Then you will join our group preparation virtual call prior to the Ketamine therapy group and will follow-up with a group virtual call to help you integrate your experience. Cost includes all services.