Photo of Hanna Stensby, Marriage & Family Therapist, MA, LMFT
8 Week Virtual DBT Skills Group
Hosted by: Hanna Stensby
THERAPY GROUP

8 Week Virtual DBT Skills Group

Photo of Hanna Stensby, Marriage & Family Therapist, MA, LMFT
Hosted by: Hanna Stensby
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (925) 233-6906
Photo of Hanna Stensby, Marriage & Family Therapist, MA, LMFT

DBT Skills are imparted through weekly 1 hour group sessions. These DBT skill groups differ from conventional "process" groups where individuals openly express emotions, thoughts, and viewpoints for discussion. Instead, a DBT Skills group closely resembles an "emotional intelligence" class. While sharing is certainly encouraged and occurs, and members can provide mutual support within their comfort levels, the primary focus of the group lies in acquiring DBT skills through a classroom-style approach.

Group Details

Location

Flourish Mindset

6404 Wilshire Blvd

700

Los Angeles, CA 90048

Session Cost

$40-$50

Group Meets

Every Tue 6 P.M. - 7:30 P.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Hanna Stensby about this group or call - (925) 233-6906
Let's Connect (925) 233-6906
Photo of Hanna Stensby, Marriage & Family Therapist, MA, LMFT

Therapy Group at a Glance

Flourish Mindset

6404 Wilshire Blvd

700

Los Angeles, CA 90048 map

Location

Flourish Mindset

6404 Wilshire Blvd

700

Los Angeles, CA 90048

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