8-Week Mindful Self-Compassion Course

What is Mindful Self-Compassion (MSC)? Mindful Self-Compassion (MSC) is an empirically-supported training program designed to cultivate the skill of self-compassion for personal growth. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding. Fortunately, anyone can learn self-compassion! Dates: 03/11/24-04/29/24. Time: 5:00-7:50pm. Free orientation 03/04/24, 5:00-6:00pm Cost: $250.00 Register: dawnkinglpc.com or for questions: dawnkinglpc@gmail.com.