8 Keys To Recovery - Virtual Eating Disorder Group
What if there were a group of women - also in eating disorder recovery - who could understand you exactly? Join us this summer for a special group experience as we read and discuss the much beloved book: 8 Keys To Recovery From An Eating Disorder. Over 8 weeks, we will learn and explore the relationship you have to food, your body, your eating disorder, and yourself. Connect with other women, explore your motivation for recovery, and discover that your eating disorder is about A LOT more than just the food you eat.
Group Details
Location
Virtual
Houston, TX 77006
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Women's Self-Compassion Group
Do you feel tired of feeling anxious and worried that your best efforts are never good enough? Do you feel overwhelmed with constant self-critical thoughts? What if there was a way to stop feeling shame and guilt? Join us this fall for a special group experience as we read and discuss the incredible book, Self-Compassion by Kristin Neff. Over 9 weeks, we will learn and explore how your self-critical voice developed, and how you can get it to stop.