Support Groups in 78751

The members of my ongoing groups meet together weekly for an hour and a half to delve more deeply into understanding themselves. Because each member experiences the other members similarly to the ways they experience people from their outside lives, ...
Hosted by Anna Graybeal
Psychologist, PhD, CGP, SEP
Verified Verified
Group meets in Austin, TX 78751
The members of my ongoing groups meet together weekly for an hour and a half to delve more deeply into understanding themselves. Because each member experiences the other members similarly to the ways they experience people from their outside lives, ...
(512) 540-5328 View (512) 540-5328
This group has ongoing events throughout the year focusing on self work focusing on the teachings of Carl Jung. Roundtables are open to the public and donation based. Check teh website for listings and content.
Hosted by Michelle John, PhD, LPC-S, SEP
Licensed Professional Counselor, PhD, LPC-S, SEP
Verified Verified
Group meets in Austin, TX 78751
This group has ongoing events throughout the year focusing on self work focusing on the teachings of Carl Jung. Roundtables are open to the public and donation based. Check teh website for listings and content.
(512) 213-4840 View (512) 213-4840
For teens who feel anxious, sad, or dealing with stress. Group therapy is great way to receive support from peers going through similar experiences. It can enhance your ability to be assertive, ask for your needs, and receive feedback. Two ...
Hosted by Amah Aziamoah
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Group meets in Austin, TX 78751
For teens who feel anxious, sad, or dealing with stress. Group therapy is great way to receive support from peers going through similar experiences. It can enhance your ability to be assertive, ask for your needs, and receive feedback. Two ...
(512) 549-8031 View (512) 549-8031
You know to baby proof your house, but what about baby proofing your marriage?! Even the strongest relationships are strained during the transition to parenthood. The introduction of a baby into a relationship can lead to profound stress and a ...
Hosted by Kelley Hawkins
Licensed Professional Counselor, LPC, MA, MHM, BBA
Verified Verified
Group meets in Austin, TX 78751
You know to baby proof your house, but what about baby proofing your marriage?! Even the strongest relationships are strained during the transition to parenthood. The introduction of a baby into a relationship can lead to profound stress and a ...
View
Are you interested in finding more effective ways of relating to others and creating more fulfilling connections in your life? Group provides a unique opportunity to gain support and feedback on your concerns. In a confidential setting, a small group ...
Hosted by Laura Ebady
Psychologist, PsyD, CGP
Verified Verified
Group meets in Austin, TX 78751
Are you interested in finding more effective ways of relating to others and creating more fulfilling connections in your life? Group provides a unique opportunity to gain support and feedback on your concerns. In a confidential setting, a small group ...
(512) 879-3810 View (512) 879-3810
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
Hosted by Amber Baldwin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Austin, TX 78751
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
(512) 872-2446 View (512) 872-2446
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
Hosted by Amber Baldwin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Austin, TX 78751
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
(512) 872-2446 View (512) 872-2446
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
Hosted by Amber Baldwin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Austin, TX 78751
You may be interested in this group if you are aware of having or having had same sex attraction(s). This includes individuals who prefer no label or identify as transgender, queer, bi-sexual, lesbian, or gay. You may also have goals ...
(512) 872-2446 View (512) 872-2446
This training group is designed to build mental health professionals' skills, confidence, and emotional resilience. Using a modern analytic framework, our training group provides consultation and support of your clinical work, including exploring countertransference; encouragement and guidance with building and ...
Hosted by Laura Ebady
Psychologist, PsyD, CGP
Verified Verified
Group meets in Austin, TX 78751
This training group is designed to build mental health professionals' skills, confidence, and emotional resilience. Using a modern analytic framework, our training group provides consultation and support of your clinical work, including exploring countertransference; encouragement and guidance with building and ...
(512) 879-3810 View (512) 879-3810
FAQs - About Group Therapy and Support Groups

How can I find a support group in 78751?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.