Support Groups in 77845
Black, Indigenous, People of Color DBT Group
Psychologist, PhD, MS
Verified
Verified
"This is an 8 Week Virtual Dialectical Behavior Therapy (DBT) Group that meets on Fridays at 12pm-1:30 CST. The group is for BIPOC adults. The cost is $45 per session. The group helps individuals learn to manage intense emotions, improve ..."
Chronic Pain Therapy Group (Texas)
Clinical Social Work/Therapist, MSW, MAT, LCSW
Verified
Verified
"Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based intervention for pain management. Groups will have no more than 8 members, and occur by Telehealth. Each participant will receive a Therapy Manual. Groups start on a rolling basis, contact ..."
Lioness Betrayed (Bryan/College Station Area Only)
PhD, MEd
"This group is for females who have been betrayed by their spouses due to infidelity. This includes pornography addictions, prostitution, emotional affairs, physical affairs, and the like. This is a 12 Step Work Group that meets once a week for ..."
More Groups Nearby
Black, Indigenous, People of Color DBT Group
Psychologist, PhD, MS
Verified
Verified
"This is an 8 Week Virtual Dialectical Behavior Therapy (DBT) Group that meets on Fridays at 12pm-1:30 CST. The group is for BIPOC adults. The cost is $45 per session. The group helps individuals learn to manage intense emotions, improve ..."
Chronic Pain Therapy Group (Texas)
Clinical Social Work/Therapist, MSW, MAT, LCSW
Verified
Verified
"Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based intervention for pain management. Groups will have no more than 8 members, and occur by Telehealth. Each participant will receive a Therapy Manual. Groups start on a rolling basis, contact ..."
Lioness Betrayed (Bryan/College Station Area Only)
PhD, MEd
"This group is for females who have been betrayed by their spouses due to infidelity. This includes pornography addictions, prostitution, emotional affairs, physical affairs, and the like. This is a 12 Step Work Group that meets once a week for ..."
See more therapy options for 77845
What is the difference between Group Therapy and a Support Group?
77845 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in 77845 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 77845 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in 77845 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in 77845 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 77845 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 77845 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in 77845 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.