Support Groups in 77380

A valuable experience for every couple. If you've just met, this workshop will help you make the most out of your life together. If your relationship is troubled, this workshop provides a way to reduce the pain, now, and a ...
Hosted by Laura Jean Bell
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Group meets in The Woodlands, TX 77380
A valuable experience for every couple. If you've just met, this workshop will help you make the most out of your life together. If your relationship is troubled, this workshop provides a way to reduce the pain, now, and a ...
(281) 210-0080 View (281) 210-0080
Navigating the high school years can be a complex journey for teenagers, filled with both exhilarating highs and challenging lows. It's a time of self-discovery, academic pressures, social dynamics, and significant life changes. Amidst these experiences, high school teenagers support ...
Hosted by Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
Group meets in The Woodlands, TX 77380
Navigating the high school years can be a complex journey for teenagers, filled with both exhilarating highs and challenging lows. It's a time of self-discovery, academic pressures, social dynamics, and significant life changes. Amidst these experiences, high school teenagers support ...
(936) 220-3498 View (936) 220-3498
To provide education on the importance of stress management and develop healthy techniques for reducing stress, all the while, creating an environment where group participants can support each other in real life situations they face each day.
Hosted by Tia Parsley
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
Group meets in Spring, TX 77380
To provide education on the importance of stress management and develop healthy techniques for reducing stress, all the while, creating an environment where group participants can support each other in real life situations they face each day.
(936) 463-4822 View (936) 463-4822
This group is for girls ages 11-14 years. It is lead by Jennifer Langley, LPA, LSSP. The group will focus on building self-confidence, improving communication, exploring body image, and developing peer relationships.
Hosted by Grace Psychological Services, PLLC
Psychologist, PhD, LP, LSSP, NCSP
Verified Verified
Group meets in The Woodlands, TX 77380
This group is for girls ages 11-14 years. It is lead by Jennifer Langley, LPA, LSSP. The group will focus on building self-confidence, improving communication, exploring body image, and developing peer relationships.
(281) 815-0899 View (281) 815-0899
Our DBT Skills Training group can assist parents and teens with acquiring and practicing skills to manage big feelings, to communicate their needs clearly, and create positive relationships. Our Skills Training group addresses all five core DBT modules for adolescents: ...
Hosted by Meredith Wiese
Psychologist, PhD
Verified Verified
Group meets in The Woodlands, TX 77380
Our DBT Skills Training group can assist parents and teens with acquiring and practicing skills to manage big feelings, to communicate their needs clearly, and create positive relationships. Our Skills Training group addresses all five core DBT modules for adolescents: ...
(713) 497-1907 View (713) 497-1907
Feelings of low self worth and not belonging should not be the norm. Being unable to express yourself honestly or have a secure place to go is demoralizing and painful. Our support group provides the safety, community, encouragement, belonging and ...
Hosted by Brandon L King
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
Feelings of low self worth and not belonging should not be the norm. Being unable to express yourself honestly or have a secure place to go is demoralizing and painful. Our support group provides the safety, community, encouragement, belonging and ...
(713) 574-6372 View (713) 574-6372
Boys, 6th grade through high school, meet together to practice social skills and meet friends while playing board games. Group process includes Check-in, Warm Up, Game Play, and Closing Activity. Open Group
Hosted by Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Group meets in Spring, TX 77380
Boys, 6th grade through high school, meet together to practice social skills and meet friends while playing board games. Group process includes Check-in, Warm Up, Game Play, and Closing Activity. Open Group
(281) 809-6623 View (281) 809-6623
Our Intensive Outpatient Program is ideal for clients who are ready to return to school, work, or a home environment but still need ongoing support to maintain their sobriety. IOP offers flexible and robust programming that addresses critical challenges in ...
Hosted by Positive Recovery Centers - The Woodlands
Drug & Alcohol Counselor, LCDC
Verified Verified
Group meets in The Woodlands, TX 77380
Our Intensive Outpatient Program is ideal for clients who are ready to return to school, work, or a home environment but still need ongoing support to maintain their sobriety. IOP offers flexible and robust programming that addresses critical challenges in ...
(832) 299-1963 View (832) 299-1963
A dynamic and interactive women's support group to address self esteem, self worth, self love and sexuality. We work to repair and build self confidence, feeling great and being comfortable in our own skin and to explore and celebrate the ...
Hosted by Jennifer L. Aune Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Spring, TX 77380
A dynamic and interactive women's support group to address self esteem, self worth, self love and sexuality. We work to repair and build self confidence, feeling great and being comfortable in our own skin and to explore and celebrate the ...
(936) 337-4803 View (936) 337-4803
This group is focused on wellness for women as they live their busy lives. Challenges that are addressed are stress, depression and the changes that women's bodies go through as they age.
Hosted by Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
Group meets in Spring, TX 77380
This group is focused on wellness for women as they live their busy lives. Challenges that are addressed are stress, depression and the changes that women's bodies go through as they age.
(281) 462-5635 View (281) 462-5635
Hosted by Heart of Mind Therapy
Marriage & Family Therapist, MS, LMFT, ABS
Verified Verified
Group meets in The Woodlands, TX 77380
(832) 612-3679 View (832) 612-3679
We specialize in supporting high-performing professionals achieve the best in all areas of life. Are you the person trying to have it all but feels like it could all fall apart? Reach out to us today to schedule a FREE ...
Hosted by Dr. Alyssa Webb-McCune
Licensed Professional Counselor, DPC, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
We specialize in supporting high-performing professionals achieve the best in all areas of life. Are you the person trying to have it all but feels like it could all fall apart? Reach out to us today to schedule a FREE ...
(713) 487-5902 View (713) 487-5902
Parent-based virtual group based on Supportive Parenting for Anxious Childhood Emotions (SPACE) program. Starting Feb. 13 continuing for 8 weeks.
Hosted by Michelle Byrd
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in The Woodlands, TX 77380
Parent-based virtual group based on Supportive Parenting for Anxious Childhood Emotions (SPACE) program. Starting Feb. 13 continuing for 8 weeks.
(281) 519-3176 View (281) 519-3176
40 Hour Supervisor Training, online CEUs, private practice courses.
Hosted by Achievebalance.org Dr. Kate Walker
Marriage & Family Therapist, PhD, LPC, LMFT
Verified Verified
Group meets in The Woodlands, TX 77380
40 Hour Supervisor Training, online CEUs, private practice courses.
(936) 483-9073 View (936) 483-9073
Help4Helpers offers FREE weekly support groups and individual counseling for professionals in human service fields (mental health, pastoral, education, medical, etc). The individual counseling and groups are facilitated by Licensed Professional Counselors. Space is limited so do not delay your ...
Hosted by Dr. Shaun Lester
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Group meets in The Woodlands, TX 77380
Help4Helpers offers FREE weekly support groups and individual counseling for professionals in human service fields (mental health, pastoral, education, medical, etc). The individual counseling and groups are facilitated by Licensed Professional Counselors. Space is limited so do not delay your ...
(713) 234-1142 View (713) 234-1142
Hosted by ADHD & Neurofeedback Clinic: Houston & Woodlands
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Spring, TX 77380
(832) 979-9024 View (832) 979-9024
Is your teen is struggling with depression & anxiety? DBT is a research proven approach to help emotionally sensitive teens and adults cope and stay safe. Teens will gain skills to cope with the ups and downs in life, and ...
Hosted by Lauren Pasqua
Psychologist, PsyD
Verified Verified
Group meets in Spring, TX 77380
Is your teen is struggling with depression & anxiety? DBT is a research proven approach to help emotionally sensitive teens and adults cope and stay safe. Teens will gain skills to cope with the ups and downs in life, and ...
(281) 783-3612 View (281) 783-3612
Hosted by Leann Jenkins
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
(936) 220-3710 View (936) 220-3710
Virtual parent groups to learn actionable skills. Groups for parents of children and teens. Manage big behaviors, feel confident parenting, and handle intense feelings.
Hosted by Lauren Pasqua
Psychologist, PsyD
Verified Verified
Group meets in The Woodlands, TX 77380
Virtual parent groups to learn actionable skills. Groups for parents of children and teens. Manage big behaviors, feel confident parenting, and handle intense feelings.
(281) 783-3612 View (281) 783-3612
It can be challenging to sustain the type of community and support necessary to remain sober. Life's pressures continue and our coping abilities are stretched. Relationship, work, family and societal stresses test our resolve to maintain the course we have ...
Hosted by Brandon L King
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in The Woodlands, TX 77380
It can be challenging to sustain the type of community and support necessary to remain sober. Life's pressures continue and our coping abilities are stretched. Relationship, work, family and societal stresses test our resolve to maintain the course we have ...
(713) 574-6372 View (713) 574-6372
FAQs - About Group Therapy and Support Groups

How can I find a support group in 77380?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.