Host: Ms. Johannah Song, LPC
Group meets in:
Bedford, TX 76021
"If you are struggling with anger towards religion, grief over the community you used to have and the Higher Power you used to be able to turn to, overwhelming and misplaced shame and guilt, and feeling alone in your process ..."
(682) 253-6780
Verified
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Group meets in:
Bedford, TX 76021
Ask about online
Waitlist for new clients
"If you are struggling with anger towards religion, grief over the community you used to have and the Higher Power you used to be able to turn to, overwhelming and misplaced shame and guilt, and feeling alone in your process ..."
Photo of LaFonya Jones-Hines, Licensed Professional Counselor
Host: Dr. LaFonya Jones-Hines, PsyD, LPC, MA
Group meets in:
Bedford, TX 76021
"Our group is for family members with a loved one suffering from addiction. This group is held on the second Saturday of each month for three months at a time. This is a closed group, meaning once the group starts, ..."
(214) 273-8835
Verified
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Group meets in:
Bedford, TX 76021
"Our group is for family members with a loved one suffering from addiction. This group is held on the second Saturday of each month for three months at a time. This is a closed group, meaning once the group starts, ..."
Photo of Soneakqua J White, Licensed Professional Counselor
Host: Soneakqua J White, MA, LPC-S
Group meets in:
Bedford, TX 76021
(469) 212-0102
Verified
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Group meets in:
Bedford, TX 76021
Ask about online
Photo of Positive Pathways Counseling And Family Services, Licensed Professional Counselor
Host: Mrs. Whitney L. Scheef, MA, LPC, CCPT
Group meets in:
Bedford, TX 76021
"This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ..."
(469) 331-5627
Verified
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Group meets in:
Bedford, TX 76021
Not accepting new clients
"This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ..."
Host: Ms. Sarah Michelle Billingsley, LCSW
Group meets in:
Bedford, TX 76021
"Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who are currently seeing a ..."
(469) 812-5098
Verified
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Group meets in:
Bedford, TX 76021
Ask about online
"Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who are currently seeing a ..."

What is the difference between Group Therapy and a Support Group?
76021 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 76021 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 76021 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 76021 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 76021 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.