Support Groups in 75243

Elko Counseling Center focuses on providing comprehensive therapy services to those struggling with a wide range of psychiatric disorders. Our goal is to help you establish a solid foundation of coping skills so you can effectively and healthily walk through ...
Hosted by Leigh Barnett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Group meets in Dallas, TX 75243
Elko Counseling Center focuses on providing comprehensive therapy services to those struggling with a wide range of psychiatric disorders. Our goal is to help you establish a solid foundation of coping skills so you can effectively and healthily walk through ...
(972) 388-3648 View (972) 388-3648
Facilitating Growth and Development
Hosted by Bruce W Cameron
Licensed Professional Counselor, MS, LPC-S, LSOTP-S
Verified Verified
Group meets in Dallas, TX 75243
Facilitating Growth and Development
(214) 431-2032 View (214) 431-2032
Teens are stressed. Managing stress as a teenager is more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to ...
Hosted by Brittany Stilwell
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Dallas, TX 75243
Teens are stressed. Managing stress as a teenager is more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to ...
(903) 225-2738 View (903) 225-2738
This is an 8-week group for men to explore their life of recovery, while finding support, creativity, connection, and a safe place for vulnerability. We will talk while doing all the art things like painting, drawing, sculpting, etc. You don't ...
Hosted by Rebekah Poynor
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Group meets in Dallas, TX 75243
This is an 8-week group for men to explore their life of recovery, while finding support, creativity, connection, and a safe place for vulnerability. We will talk while doing all the art things like painting, drawing, sculpting, etc. You don't ...
(214) 239-4374 View (214) 239-4374
Offer ongoing guidance and support for those who are no longer attending weekly sessions. Call or e-mail for more information.
Hosted by Jean Lyons
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Group meets in Dallas, TX 75243
Offer ongoing guidance and support for those who are no longer attending weekly sessions. Call or e-mail for more information.
(214) 463-2336 View (214) 463-2336
Our providers believes in working one to one with each patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.
Hosted by NJ Njideka Domrufus
Psychiatric Nurse Practitioner, DNP, PMHNP-C, FNP-BC
Verified Verified
Group meets in Dallas, TX 75243
Our providers believes in working one to one with each patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.
(972) 559-3273 View (972) 559-3273
Carewright Clinical Services and Dr. Cartwright provide psychological evaluations, psychiatric services, and psychotherapy to children, adults, and geriatric populations throughout the country. We also offer group therapy sessions for chronic pain, addiction, weight loss issues, eating disorders, end of life ...
Hosted by Mark Edward Cartwright
Psychologist, PhD, LP, LSSP
Verified Verified
Group meets in Dallas, TX 75243
Carewright Clinical Services and Dr. Cartwright provide psychological evaluations, psychiatric services, and psychotherapy to children, adults, and geriatric populations throughout the country. We also offer group therapy sessions for chronic pain, addiction, weight loss issues, eating disorders, end of life ...
(214) 390-9397 View (214) 390-9397
Dallas Therapy Alliance therapists help adults, couples, families, children and adolescents. We collaborate in many ways - for instance, one therapist may see a child in play therapy and another therapist sees the mother in individual therapy.
Hosted by Richard A. Enander
Psychologist, PhD, PLLC
Verified Verified
Group meets in Dallas, TX 75243
Dallas Therapy Alliance therapists help adults, couples, families, children and adolescents. We collaborate in many ways - for instance, one therapist may see a child in play therapy and another therapist sees the mother in individual therapy.
(214) 238-9730 View (214) 238-9730
This is therapeutic experience in a group where we discover meaningful ways of coping through the wisdom of the group. We cultivate a community of support for parents who need the extra help. We will work through emotional blocks that ...
Hosted by Blane Brazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Dallas, TX 75243
This is therapeutic experience in a group where we discover meaningful ways of coping through the wisdom of the group. We cultivate a community of support for parents who need the extra help. We will work through emotional blocks that ...
(214) 740-6071 View (214) 740-6071
Currently groups are held virtual.
Hosted by JM Counseling & Coaching Services - Joseph Massey
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Group meets in Dallas, TX 75243
Currently groups are held virtual.
(972) 433-5566 View (972) 433-5566
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
Hosted by Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
Group meets in Dallas, TX 75243
Are you stressed from work, family, financial situation? Learn to process your stress with others that have similar issues. This will enhance your relationships, health, and well being.
(214) 516-7435 View (214) 516-7435
Teens Meet is a support group for female teens ages 14 to 17 yo. Topics discussed include self-esteem, purpose, life stressors, etc. Each topic will be open for discussion & always conclude with the counselor providing clinical insight that will ...
Hosted by Blessing (Ibukun) Adiji
Clinical Social Work/Therapist, MSW, MBA, LCSW-S
Verified Verified
Group meets in Dallas, TX 75243
Teens Meet is a support group for female teens ages 14 to 17 yo. Topics discussed include self-esteem, purpose, life stressors, etc. Each topic will be open for discussion & always conclude with the counselor providing clinical insight that will ...
(469) 378-8842 View (469) 378-8842
This group is designed to provide a supportive space for LGBTQ+ identifying survivors of trauma. We will work together to explore coping strategies and skills and create a safe environment for sharing and support.
Hosted by Mindy Kitchens
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Dallas, TX 75243
This group is designed to provide a supportive space for LGBTQ+ identifying survivors of trauma. We will work together to explore coping strategies and skills and create a safe environment for sharing and support.
(469) 599-4651 View (469) 599-4651
I am a board approved designated Licensed Clinical Social Work in the state of Texas. If you are Licensed Master Social Worker and need clinical supervision to receive your LCSW license, then you may schedule a free 15 minute supervision ...
Hosted by Blessing (Ibukun) Adiji
Clinical Social Work/Therapist, MSW, MBA, LCSW-S
Verified Verified
Group meets in Dallas, TX 75243
I am a board approved designated Licensed Clinical Social Work in the state of Texas. If you are Licensed Master Social Worker and need clinical supervision to receive your LCSW license, then you may schedule a free 15 minute supervision ...
(469) 378-8842 View (469) 378-8842
FAQs - About Group Therapy and Support Groups

How can I find a support group in 75243?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.