Host: Ms. Julia Schmitz Crump, LCSW
Group meets in:
Dallas, TX 75231
"This group is based on the belief that learning to make relationships work is at the core of human development. This means all relationships - your -self, your higher power, children, coworkers, friends, lovers, spouses and so on. Healthy intimate ..."
(214) 919-8671
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Group meets in:
Dallas, TX 75231
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"This group is based on the belief that learning to make relationships work is at the core of human development. This means all relationships - your -self, your higher power, children, coworkers, friends, lovers, spouses and so on. Healthy intimate ..."
Host: Dr. Anne Redelfs, MD
Group meets in:
Dallas, TX 75231
"I'm excited to share a group I'm hosting. We begin each month by attending the What the World Needs Now Interactive Speaker Series, which meets the first Sunday (except December) at 1-2:30 PM at the Health Collective. There will be ..."
(903) 280-7067
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Group meets in:
Dallas, TX 75231
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"I'm excited to share a group I'm hosting. We begin each month by attending the What the World Needs Now Interactive Speaker Series, which meets the first Sunday (except December) at 1-2:30 PM at the Health Collective. There will be ..."
Photo of Kayla Bryant, LPC Associate
Host: Kayla Bryant, MS
Group meets in:
Dallas, TX 75231
"Many struggled with experiencing helplessness, and feeling worry and doubt in 2020. You may be ready to break past the struggles and live a life that is joyful and purposeful again. Most importantly, you may want to feel empowered. White ..."
(972) 299-3422
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Group meets in:
Dallas, TX 75231
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"Many struggled with experiencing helplessness, and feeling worry and doubt in 2020. You may be ready to break past the struggles and live a life that is joyful and purposeful again. Most importantly, you may want to feel empowered. White ..."
Photo of Ann Dunnewold, Psychologist
Host: Dr. Ann Dunnewold, MA, PhD
Group meets in:
Dallas, TX 75231
"I offer guided meditation training, focused on mindfulness meditation (as seen in TIME) but exploring other aspects/types as well. Groups are offered at various times through the week and year: lunch, late afternoon, and early evening. Meditation is valuable against ..."
(214) 343-1353
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Group meets in:
Dallas, TX 75231
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"I offer guided meditation training, focused on mindfulness meditation (as seen in TIME) but exploring other aspects/types as well. Groups are offered at various times through the week and year: lunch, late afternoon, and early evening. Meditation is valuable against ..."
Host: Dr. Jim Harris, PsyD, PLLC
Group meets in:
Dallas, TX 75231
"Group will meet once per month to support solutions to binge eating. 12-step involvement is encouraged. Provide general how to guidance as well as a space to reflect on the meaning of symptoms. "
(214) 306-8604
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Group meets in:
Dallas, TX 75231
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"Group will meet once per month to support solutions to binge eating. 12-step involvement is encouraged. Provide general how to guidance as well as a space to reflect on the meaning of symptoms. "
Photo of Reboot Ranch Recovery, Licensed Professional Counselor
Host: Mr. Kelly G Antwine, MEd, LPC
Group meets in:
Dallas, TX 75231
"The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ..."
(972) 471-9528
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Group meets in:
Dallas, TX 75231
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"The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ..."
Photo of Tzivia Stein-Barrett, Clinical Social Work/Therapist
Host: Ms. Tzivia Stein-Barrett, LCSW, E-RYT, CP, TIYT
Group meets in:
Dallas, TX 75231
"A gentle class specifically for self-reflection; to become more embodied and realize presence. Basic postures with mindful attention to internal sensations and thoughts with Journaling exercises and some sharing in a supportive environment. This group process class is a stand-alone ..."
(214) 307-6604
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Group meets in:
Dallas, TX 75231
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"A gentle class specifically for self-reflection; to become more embodied and realize presence. Basic postures with mindful attention to internal sensations and thoughts with Journaling exercises and some sharing in a supportive environment. This group process class is a stand-alone ..."
Photo of Chelsi McLain, Licensed Professional Counselor
Host: Chelsi McLain, LPC
Group meets in:
Dallas, TX 75231
"This group meets for 10 consecutive weeks, with new members offered the opportunity to join after the completion of the prior group. All group members must be in individual therapy and able to commit to all sessions on Mondays from ..."
(844) 864-0906
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Group meets in:
Dallas, TX 75231
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"This group meets for 10 consecutive weeks, with new members offered the opportunity to join after the completion of the prior group. All group members must be in individual therapy and able to commit to all sessions on Mondays from ..."
Photo of Kelly Bentel, Licensed Professional Counselor
Host: Dr. Kelly Bentel, PhD, LPC
Group meets in:
Dallas, TX 75231
"Do you feel frustrated and find yourself saying the same things over and over again, with no results? In 6 weeks, you will learn multiple positive discipline techiques that will help build the parent-child relationship. "
(469) 200-4653
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Group meets in:
Dallas, TX 75231
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"Do you feel frustrated and find yourself saying the same things over and over again, with no results? In 6 weeks, you will learn multiple positive discipline techiques that will help build the parent-child relationship. "
Photo of Stephanie Clanton, Licensed Professional Counselor
Host: Stephanie Clanton, MA, LPC-S
Group meets in:
Dallas, TX 75231
"Many struggled with experiencing helplessness, and feeling worry and doubt in 2020. You may be ready to break past the struggles and live a life that is joyful and purposeful again. Most importantly, you may want to feel empowered. White ..."
(214) 891-7484
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Group meets in:
Dallas, TX 75231
Ask about online
"Many struggled with experiencing helplessness, and feeling worry and doubt in 2020. You may be ready to break past the struggles and live a life that is joyful and purposeful again. Most importantly, you may want to feel empowered. White ..."
Photo of Tammy Hyde, Licensed Professional Counselor
Host: Tammy Hyde, MA, LPC, DBT-LBC
Group meets in:
Dallas, TX 75231
"Dialectical behavioral therapy skills training for parents and families "
(972) 544-4478
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Group meets in:
Dallas, TX 75231
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"Dialectical behavioral therapy skills training for parents and families "
Photo of Amy T. Einspruch, Licensed Professional Counselor
Host: Ms. Amy T. Einspruch, MA, LPC-S
Group meets in:
Dallas, TX 75231
"This group addresses executive functioning skills that impact: friendship skills/peer relationships, coping skills, problem-solving skills, anger management and conflict resolution, cooperating with authority figures, school success, good sportsmanship behavior and impulse control. "
(214) 620-0918
Verified

Group meets in:
Dallas, TX 75231
"This group addresses executive functioning skills that impact: friendship skills/peer relationships, coping skills, problem-solving skills, anger management and conflict resolution, cooperating with authority figures, school success, good sportsmanship behavior and impulse control. "
Photo of Adele Hurst, Psychologist
Host: Dr. Adele Hurst, PhD
Group meets in:
Dallas, TX 75231
"John Gottman, Ph.D., has learned what makes relationship work by studying and following over 3000 couples for 30+ years of research. The Seven Principles of Making Marriage Work are the result. This group focuses on these findings by helping participants ..."
(214) 368-5855
Verified

Group meets in:
Dallas, TX 75231
"John Gottman, Ph.D., has learned what makes relationship work by studying and following over 3000 couples for 30+ years of research. The Seven Principles of Making Marriage Work are the result. This group focuses on these findings by helping participants ..."
Photo of Dr. C. Scott Wood, Licensed Professional Counselor
Host: Dr. C. Scott Wood, PhD, LPC
Group meets in:
Dallas, TX 75231
"Mental health professionals have needs for support just like anyone else. I will run the group but the group will take into account the need for privacy and respect for each individual. This is more of a support group, however, ..."
(469) 848-4627
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Group meets in:
Dallas, TX 75231
"Mental health professionals have needs for support just like anyone else. I will run the group but the group will take into account the need for privacy and respect for each individual. This is more of a support group, however, ..."
Photo of Carolyn Hubbard, Marriage & Family Therapist
Host: Ms. Carolyn Hubbard, MA, LPC, LMFT
Group meets in:
Dallas, TX 75231
"Emotional help for those taking care of spouse, family members, or friends. "
(469) 253-4451
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Group meets in:
Dallas, TX 75231
"Emotional help for those taking care of spouse, family members, or friends. "
Photo of Linda Spang O'Toole, Licensed Professional Counselor
Host: Ms. Linda Spang O'Toole, LPC, MS, DBT-LBC
Group meets in:
Dallas, TX 75231
"DBT SKILLS GROUPS are available to Adults, Adolescents, Caregivers/Family. Groups teach the following Skills: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, Middle Path, and Validation. "
(972) 918-0170
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Group meets in:
Dallas, TX 75231
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"DBT SKILLS GROUPS are available to Adults, Adolescents, Caregivers/Family. Groups teach the following Skills: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, Middle Path, and Validation. "
Photo of New Roads Outpatient Services, Treatment Center
Host: Steve Crump, IOP, LPC, LCDC
Group meets in:
Dallas, TX 75231
"Following completion of IOP clients are transitioned to the outpatient level of Sustained Recovery. You will attend a 1.5 hour process group that focuses on the goals that were established in the discharge plan. Exploring issues of emotional coping, relapse ..."
(469) 609-1541
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Group meets in:
Dallas, TX 75231
"Following completion of IOP clients are transitioned to the outpatient level of Sustained Recovery. You will attend a 1.5 hour process group that focuses on the goals that were established in the discharge plan. Exploring issues of emotional coping, relapse ..."
Photo of Kayla Bryant, LPC Associate
Host: Kayla Bryant, MS
Group meets in:
Dallas, TX 75231
"Feeling different from others, disconnected from others, or unworthy is a painful and isolating feeling. If you resonate with feeling disconnected or flawed at times this group will be beneficial for you. We can help you in overcoming this struggle ..."
(972) 299-3422
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Group meets in:
Dallas, TX 75231
Ask about online
"Feeling different from others, disconnected from others, or unworthy is a painful and isolating feeling. If you resonate with feeling disconnected or flawed at times this group will be beneficial for you. We can help you in overcoming this struggle ..."
Photo of Tzivia Stein-Barrett, Clinical Social Work/Therapist
Host: Ms. Tzivia Stein-Barrett, LCSW, E-RYT, CP, TIYT
Group meets in:
Dallas, TX 75231
"On the Third Friday of Each month - in 2017 - After work relaxation drama party. Monthly themes to explore personal and group stories about life, politics, love, work, family. Our stories are our identity... maybe we can tweak it, ..."
(214) 307-6604
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Group meets in:
Dallas, TX 75231
Ask about online
"On the Third Friday of Each month - in 2017 - After work relaxation drama party. Monthly themes to explore personal and group stories about life, politics, love, work, family. Our stories are our identity... maybe we can tweak it, ..."
Photo of Jeff Welskopf, Licensed Professional Counselor
Host: Mr. Jeff Welskopf, LPC
Group meets in:
Dallas, TX 75231
"Telehealth groups Only at this time. Having difficulty controlling your emotions? Do you yell and loose control of what you say to your loved ones? Do you loose it during traffic? Have racing thoughts and unable to shut off the ..."
(214) 225-1265
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Group meets in:
Dallas, TX 75231
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"Telehealth groups Only at this time. Having difficulty controlling your emotions? Do you yell and loose control of what you say to your loved ones? Do you loose it during traffic? Have racing thoughts and unable to shut off the ..."

What is the difference between Group Therapy and a Support Group?
75231 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 75231 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 75231 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 75231 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 75231 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.