Support Groups in 74105

Lost and Found Therapy Group
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
(918) 233-3251 View (918) 233-3251
Circles of Women
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
(918) 932-3977 View (918) 932-3977
Circle of Security
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Hosted by Tulsa Counseling Group
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Group meets in Tulsa, OK 74105
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
(539) 233-2851 View (539) 233-2851
Tulsa Counseling Group
https://tulsacg.com/
Hosted by Rashmi Singh
Licensed Professional Counselor, PhD, MS, LPC, NCC
Verified Verified
Group meets in Tulsa, OK 74105
https://tulsacg.com/
(918) 303-5379 View (918) 303-5379
Breakthrugh Parenting and Support Group
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
Hosted by Marilyn A Daniel
Licensed Professional Counselor, BSHS, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
(918) 203-7415 View (918) 203-7415
Infertility Support Group
Infertility Support Group for women. Please call me for initial screening and group details.
Hosted by Natalie Ritchie
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Infertility Support Group for women. Please call me for initial screening and group details.
(918) 212-5613 View (918) 212-5613
Path By Design Coaching Group
Path By Design Group Coaching for Teens and Young Adults is a great way to be on a team with others who have overcome the hardships of childhood trauma. Together we will support, collaborate, and discover our gifts together in ...
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Path By Design Group Coaching for Teens and Young Adults is a great way to be on a team with others who have overcome the hardships of childhood trauma. Together we will support, collaborate, and discover our gifts together in ...
(918) 233-3251 View (918) 233-3251
XPress 2 XSEL Group
Psychoeducation groups for Young Adults and Teens that use trauma informed Expressive Arts to identify feelings, learn new coping strategies, process thoughts, and build social emotional learning and skills at home, work, and school.
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Psychoeducation groups for Young Adults and Teens that use trauma informed Expressive Arts to identify feelings, learn new coping strategies, process thoughts, and build social emotional learning and skills at home, work, and school.
(918) 233-3251 View (918) 233-3251
Healing Circle for Severe Trauma Survivors
The group retreat designed for the women who have suffered through and survived the most horrendous tragedies. Oftentimes, people are referred out of group therapy when a person's trauma history isn't leveled with the rest of the group. For 4 ...
Hosted by Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
Verified Verified
Group meets in Tulsa, OK 74105
The group retreat designed for the women who have suffered through and survived the most horrendous tragedies. Oftentimes, people are referred out of group therapy when a person's trauma history isn't leveled with the rest of the group. For 4 ...
(405) 645-7735 View (405) 645-7735

More Groups Nearby

Lost and Found Therapy Group
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
(918) 233-3251 View (918) 233-3251
Circles of Women
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
(918) 932-3977 View (918) 932-3977
Circle of Security
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Hosted by Tulsa Counseling Group
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Group meets in Tulsa, OK 74105
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
(539) 233-2851 View (539) 233-2851
Tulsa Counseling Group
https://tulsacg.com/
Hosted by Rashmi Singh
Licensed Professional Counselor, PhD, MS, LPC, NCC
Verified Verified
Group meets in Tulsa, OK 74105
https://tulsacg.com/
(918) 303-5379 View (918) 303-5379
Breakthrugh Parenting and Support Group
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
Hosted by Marilyn A Daniel
Licensed Professional Counselor, BSHS, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
(918) 203-7415 View (918) 203-7415
Infertility Support Group
Infertility Support Group for women. Please call me for initial screening and group details.
Hosted by Natalie Ritchie
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Infertility Support Group for women. Please call me for initial screening and group details.
(918) 212-5613 View (918) 212-5613
Path By Design Coaching Group
Path By Design Group Coaching for Teens and Young Adults is a great way to be on a team with others who have overcome the hardships of childhood trauma. Together we will support, collaborate, and discover our gifts together in ...
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Path By Design Group Coaching for Teens and Young Adults is a great way to be on a team with others who have overcome the hardships of childhood trauma. Together we will support, collaborate, and discover our gifts together in ...
(918) 233-3251 View (918) 233-3251
XPress 2 XSEL Group
Psychoeducation groups for Young Adults and Teens that use trauma informed Expressive Arts to identify feelings, learn new coping strategies, process thoughts, and build social emotional learning and skills at home, work, and school.
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Psychoeducation groups for Young Adults and Teens that use trauma informed Expressive Arts to identify feelings, learn new coping strategies, process thoughts, and build social emotional learning and skills at home, work, and school.
(918) 233-3251 View (918) 233-3251
Healing Circle for Severe Trauma Survivors
The group retreat designed for the women who have suffered through and survived the most horrendous tragedies. Oftentimes, people are referred out of group therapy when a person's trauma history isn't leveled with the rest of the group. For 4 ...
Hosted by Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
Verified Verified
Group meets in Tulsa, OK 74105
The group retreat designed for the women who have suffered through and survived the most horrendous tragedies. Oftentimes, people are referred out of group therapy when a person's trauma history isn't leveled with the rest of the group. For 4 ...
(405) 645-7735 View (405) 645-7735
FAQs - About Group Therapy and Support Groups

How can I find a support group in 74105?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.