Support Groups in 73112

Hosted by Jennifer Morton
Licensed Professional Counselor, MLA, MA , LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
(405) 451-4221 View (405) 451-4221
Hosted by Brain & Life Renewal Center and Neurofeedback
MS, LADC-MH, BCN
Verified Verified
Group meets in Oklahoma City, OK 73112
(405) 331-6091 View (405) 331-6091
Este grupo es un grupo GRATIS para hombres y mujeres adultos que han pasado por la muerte de un ser querido y quieren aprender a manejar de una manera más efectiva sus emociones y entender el proceso de duelo.
Hosted by La Vida Sin Miedo - Cecilia Herrera-Leggett
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73112
Este grupo es un grupo GRATIS para hombres y mujeres adultos que han pasado por la muerte de un ser querido y quieren aprender a manejar de una manera más efectiva sus emociones y entender el proceso de duelo.
(405) 451-4177 View (405) 451-4177
Dialectical Behavioral Therapy as a modality offers a skill-based approach to treatment. In DBT psycho-educational groups, the group will focus on emotion regulation, interpersonal effectiveness, mindfulness and distress tolerance efforts to manage and build a life worth living. DBT Groups ...
Hosted by Sarah E. Zimmer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73112
Dialectical Behavioral Therapy as a modality offers a skill-based approach to treatment. In DBT psycho-educational groups, the group will focus on emotion regulation, interpersonal effectiveness, mindfulness and distress tolerance efforts to manage and build a life worth living. DBT Groups ...
(405) 369-7984 View (405) 369-7984
Trans/SOFFA (significant Others/Family/Friends/All y) Groups meet together the 1st and 3rd Monday of every month to hear a guest speaker, after the Trans/SOFFA group meet separately for specific support interaction. Support groups meet separately for individuals questioning their gender identity ...
Hosted by Kelley Blair
Licensed Professional Counselor, MS, NCC, LPC-S, CMIII
Verified Verified
Group meets in Oklahoma City, OK 73112
Trans/SOFFA (significant Others/Family/Friends/All y) Groups meet together the 1st and 3rd Monday of every month to hear a guest speaker, after the Trans/SOFFA group meet separately for specific support interaction. Support groups meet separately for individuals questioning their gender identity ...
(405) 622-3191 View (405) 622-3191
Tired of Anxiety winding you up & wearing you down? Ready to overcome anxiety, so you can think clearly & rise to your best self? Join Inner Calm to develop healthy coping mechanisms to decrease stress & anxiety, build resilience ...
Hosted by Kelcy L Eckels
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
Tired of Anxiety winding you up & wearing you down? Ready to overcome anxiety, so you can think clearly & rise to your best self? Join Inner Calm to develop healthy coping mechanisms to decrease stress & anxiety, build resilience ...
True North Therapeutic Solutions is offering a free grief support group for parents that have lost a child. The name of the group is "In Fond Remembrance”. The focus of the group will be supporting each other through the grief ...
Hosted by Trudy Ruminer, MSW, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oklahoma City, OK 73112
True North Therapeutic Solutions is offering a free grief support group for parents that have lost a child. The name of the group is "In Fond Remembrance”. The focus of the group will be supporting each other through the grief ...
(405) 925-1263 View (405) 925-1263
This group is geared towards helping couples build the skills to clarify their needs, meet those needs in a supportive way, and create an open dialogue that will foster connection, collaboration, unity, and communication. This is an 8 week course.
Hosted by Calvin Smith, LPC, Ordained Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
This group is geared towards helping couples build the skills to clarify their needs, meet those needs in a supportive way, and create an open dialogue that will foster connection, collaboration, unity, and communication. This is an 8 week course.
(405) 384-7870 View (405) 384-7870
This children's group teaches leadership principles, and processes challenges with school, social, and family environments. The group incorporates some parent involvement throughout the process.
Hosted by Calvin Smith, LPC, Ordained Christian Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oklahoma City, OK 73112
This children's group teaches leadership principles, and processes challenges with school, social, and family environments. The group incorporates some parent involvement throughout the process.
(405) 384-7870 View (405) 384-7870
Hosted by Cornerstone Counseling & Consulting Inc
Licensed Professional Counselor, LPC, LADC, LSOTP, SAP
Verified Verified
Group meets in Oklahoma City, OK 73112
(405) 400-1123 View (405) 400-1123
FAQs - About Group Therapy and Support Groups

How can I find a support group in 73112?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.