Support Groups in 68133
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.

Hosted by Penny Cavender
Counselor, MS, LMHP, LIMHP, NBCC, CPC
Verified Verified
Group meets in Papillion, NE 68133
I specialize working with children 12 and under. I am also a Certified Geriatric Counselor. I have spent many years working with trauma and crisis children using cognitive as well as play therapy skills. I am a Registered Play Therapist. I worked in Residential Treatment for three years and also worked for three years as the Social Services Coordinator for a nursing home. However I do work with adults as well.
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Hosted by Joan Kruntorad
Licensed Professional Counselor, LIMHP, LPC, NCC
Verified Verified
Group meets in Omaha, NE 68118
This is an advanced and challenging group for clients wishing to work through attachment and intimacy issues. One full year of DBT skills is a requirement, plus the ability to regulate their emotions. Clients will be triggered, and must be willing to be transparent and open in group.

Hosted by Michelle Dubay
Drug & Alcohol Counselor, LIMHP, LADC, PC
Verified Verified
Group meets in Omaha, NE 68127
It gives me such joy and gratitude to embark on this journey of change with you as we work together on 'turning your mind' to new possibilities. It is my greatest hope that the work we do will assist you in reaching your own goals and give you a sense of freedom to live your best life. You can learn to manage your emotions, your life and your addiction. My approach centered around a strong set of skills using DBT, Brainspotting & EMDR. I have a strong knowledge of 12 step recovery programs and use therapies that only enhance your recovery.

Hosted by Tracey Lynn Pearson
Counselor, LIMHP, LMSW
Verified Verified
Group meets in Omaha, NE 68144
Our program gives you a supportive environment to address the underlying causes of your dependency and develop new strategies for maintaining sobriety.

Hosted by Omaha Trauma Therapy
Counselor, LPC, LIMHP, LADC
Verified Verified
Group meets in Papillion, NE 68046
Welcome to OTT! Let us tell you just what to expect upon your first visit to our office. You can expect a feeling of home, peace, and tranquility. Also, you will feel connected to finally finding someone that knows just how to help you. Our expertise will empower you to find your purpose and ultimately live to your full potential in life. No more stress, no more people telling you you’re not good enough. Here’s a bonus to our approach; you will begin to laugh again. Life is about working hard to fulfill your purpose, but also enjoying yourself. Let’s ride this journey together!
This group is centered around connecting with others who are either currently experiencing religious deconversion, or have in the past. Focus areas of this group include exploration of: identity, guilt & shame, and rebuilding community & relationships as they relate to deconversion. If you are looking for support through your loss of faith, or deeper understanding of your sense of self, post-religion, this group is for you.

Hosted by Renée Pigsley
Licensed Professional Counselor, MS, LMHP, LPC
Verified Verified
Group meets in Omaha, NE 68137
I believe every person is deserving and capable of growth. My clinical experience lies in treating a variety of concerns, with particular focus and training in religious trauma & deconstruction, as well as eating disorder treatment. I'm passionate about working to heal the isolation, loss of community, loss of identity, depression, anxiety, guilt, shame, relational conflict, and many other forms of distress that often accompany these concerns. My goal is to give you the space to explore a new sense of self in a way that feels authentic and empowering.
This five-session workshop gives parents the skills and tools they need to deal with the challenges of raising children in today's world. Total cost is $70 for individuals and $110 for couples.
Call 402-330-6060 for information on the next scheduled Systematic Training for Effective Parenting workshop.

Hosted by Gary Lehmer
Clinical Social Work/Therapist, MSW, LCSW, LMHP, LIMHP
Verified Verified
Group meets in Omaha, NE 68154
If you are feeling stressed, depressed, anxious, frustrated, trapped, or like your life is out of control, help is on the way. I am here to tell you that you don't have to go through the rest of your life feeling this way. If you are willing to show up and work hard in therapy, you will be amazed how much better you will feel, and how quickly. After our first scheduled therapy appointment, you will know exactly what the problem is, why it's happening and some idea of what the treatment process will look like.
DBT skills group. We teach about invalidation as a catalyst for problems in coping related to emotion regulation, distress tolerance, relationship skills and mindfulness. We teach emotion regulation, distress tolerance, interpersonal effectiveness and wise mind skills.

I am dedicated to bringing peace to the world, one person, one couple, one family, one community and one organization at a time. My speciality is working with survivors of trauma, high conflict couples and families. We use the DBT skills as the foundation of our program adding the notion of 100% accountability. I am also trained in EMDR, Exposure therapy and CBT for trauma. Many of my clients have substance abuse issues and have yet to find true serenity despite working an AA program. Our program teaches the skills for intimacy and connection...and this brings inner peace.
Teaches 9 basic principles of the INUGO SABA, Afrocentric Principles. Helps young African American Males gain a sense of their history and the world in which they live. Goal of the group is to enhance maturity through gaining of respect for one's self and others.

Hosted by New Perspectives
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Verified Verified
Group meets in Omaha, NE 68104
I AM AN EXPERIENCED CLINICIAN WHO ADDRESSES THE STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN. I TAKE A SOLUTION-STRENGTH-BASED APPROACH TO THE NEEDS OF CLIENTS AND I BELIEVE IN THE CLIENT'S ABILITY TO CHANGE AND BECOME THE AUTHOR OF A NEW PERSPECTIVE TO THEIR LIVES. I AM TRAUMA-INFORMED AND BELIEVE THAT ROOT CAUSES ALLOW POSITIVE CHANGE TO OCCUR
Working together with peers to develop key skills to help during those teen years.
Hosted by Misty Warren
Counselor, MS, NCC, LIMHP, TLMHC
Verified Verified
Group meets in Omaha, NE 68135
"Life’s difficulties can be overwhelming and at times feel unmanageable. Utilizing aspects of Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness techniques, I can assist you in learning skills to manage life’s stressors and decrease that overwhelming feeling. Together, we can navigate through the therapeutic process and find what is comfortable for you. I assist individuals to address things such as relationships, depression, anxiety, self-esteem, trauma, and behaviors. I provide therapy for ages five and up for individuals, couples, families and groups. We also offer teen, adult male and female groups.
Our IOP groups are typically held multiple times a week, offering a flexible schedule to accommodate various needs. These groups are led by experienced and licensed therapists who specialize in mental health and addiction treatment. They create a nurturing and non-judgmental atmosphere where participants can openly share their thoughts and feelings. These sessions are designed to address the specific needs and goals of each participant, promoting self-awareness, personal growth, and recovery. The IOP groups cover a wide range of topics, such as coping skills, relapse prevention, stress management, and interpersonal relationships. Insurance is accepted.

Hosted by Restore Rebuild Reconnect Counseling Center
Counselor, MA, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68105
Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.

An interactive group for partners of sex addicts which addresses betrayal trauma, and losses related to disclosure of mate's sex addiction. Focus is on the participant regaining her own wellness while constructively supporting the addict's recovery.

Hosted by Connie Lofgreen
Mental Health Practitioner, MSW, CSAT, LCSW
Verified Verified
Group meets in Omaha, NE 68144
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.

RO DBT is a new evidence-based treatment that targets over-controlled behavior. Excessive self control often leads to social isolation, emotional loneliness, chronic depression, treatment resistant anxiety, anorexia nervosa, obsessive-compulsive, avoidant & paranoid personality disorders and autism spectrum disorders. 30 week class (ongoing and open), can start anywhere in the cycle. 3-4 individual preparation appts are required before starting the class. Your own individual therapy needs to be maintained throughout participation in this class. Contact either Ellie Fields ellie@atcnebraska.com for an appt. To learn more about this model; www.radicallyopen.net

Hosted by The Attachment & Trauma Center of Nebraska
Counselor
Verified Verified
Group meets in Omaha, NE 68164
As experts in the fields of attachment, trauma healing and recovery we invite you to go to our website to view all of our services in depth. We provide both clinical services and professional training & consultation. Our team of therapists include: Debra Wesselmann, Bonnie Sarton-Mierau, Teresa Lenzen, Lindsay Kruse, Pam Lamberty-Duncan, Ann Potter, Hope Peabody, Ellie Fields, Teresa Lenzen, Erin Woolman, Amber Determan & Sarah Thibault..
Level .5 Outpatient treatment Alcohol and Drug Education Class with 2/hr Victim Impact Panel, for court requirements in Nebraska such as DUI, drug charges, education, etc. Class is held Saturdays on a monthly schedule. Call 402-884-1004 option 4 and leave your name and number to sign up for group or get details. 2019 Dates: July 20th, August 17th, September 14th, October 5th, November 2nd December 7th Call for info.
Hosted by Jill Hayes Counseling Services, LLC
Counselor, MA, LIMHP, LADC
Verified Verified
Group meets in Omaha, NE 68154
Do you feel that recovery is out of reach? Do you feel hopeless about your situation? One of the toughest steps towards recovery is the very first one. I am here to help you to take that first step toward change. I believe in holistic, mental health and drug and alcohol treatment services, that will help individuals and families find healing and achieve greater health and wholeness, resulting in changed lives. I am committed to creating a safe, nurturing space for clients to explore and better understand their emotions, ways of thinking, and patterns that create difficulties in their lives.

Hosted by Denise Legg Braverlly
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified Verified
Group meets in Omaha, NE 68144
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help you address challenges such as depression, anxiety, trauma, interpersonal stressors, and life transitions in a compassionate, effective, and validating way.

I am flexible to accommodate most schedules. I believe everyone can benefit from therapy; at its core, therapy is about building a relationship in which we feel safe to embrace and become our authentic selves. I enjoy working with people to explore life experiences and identify past trauma that may be preventing them from living their best life. I am passionate about issues surrounding individual freedoms, specifically relating to gender/sexuality. As a queer professional, I enjoy working with clients who identify as LGBTQIA+ and/or who practice nontraditional relationships, including polyamory and kink.
People with bipolar disorder can attend this group to be held at Great Plains Mental Health and Associates. Due to COVID19 the group will resume once restrictions have been lifted. Feel free to call ahead and add yourself to our wait list.

Hosted by Michael Wayne Pellecchia
Counselor, LIMHP, LICSW
Verified Verified
Group meets in Omaha, NE 68137
I have more than 34 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.
Teen DBT: Mon @ 4. Adult DBT: Tues @ 5pm, Wed @ 10am, Thurs. @ 1PM.

Hosted by The Attachment & Trauma Center of Nebraska
Counselor
Verified Verified
Group meets in Omaha, NE 68154
As experts in the fields of attachment, trauma healing and recovery we invite you to go to our website to view all of our services in depth. We provide both clinical services and professional training & consultation. Our team of therapists include: Debra Wesselmann, Bonnie Sarton-Mierau, Teresa Lenzen, Lindsay Kruse, Pam Lamberty-Duncan, Ann Potter, Hope Peabody, Ellie Fields, Teresa Lenzen, Erin Woolman, Amber Determan & Sarah Thibault..
See more therapy options for 68133
FAQs - About Group Therapy and Support Groups
How can I find a support group in 68133?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.