Support Groups in 63123

We are a mental health practice serving the St. Louis metropolitan area. Our goal is for you to live life functionally. Our providers specialize in medication management as a therapeutic treatment for mental health. We have providers available to see patients ranging from the age 5-75
Hosted by Kelsey Lonergan
Psychiatric Nurse Practitioner, APRN, PMHNP, CPNP
Verified Verified
Group meets in Saint Louis, MO 63123
Accepting NEW patients in pediatric psychiatry, Availability in 1-2 Weeks! I see children and adolescents ranging from ages 5- 18 for all psychiatric and mental health needs. Experienced in ADHD, depression, anxiety, oppositional defiance, PTSD, and many other conditions. I see patients virtually and offer weekend and evening hours.
(314) 310-5473 View (314) 310-5473

More Groups Nearby

Does life with a new baby feel lonely or overwhelming? Do you wonder if it's normal to feel the way you do? You are not alone! This 6-week group provides education, support, and connection for women with new babies. You'll have the chance to share your birth story, explore and normalize feelings, learn emotion regulation skills, and build community with other women. Babies welcome!
Hosted by Lindsey Krosley
Pre-Licensed Professional, MA, CIT
Verified Verified
Group meets in Ellisville, MO 63011
I’m so glad you’re here! Life can be overwhelming, and we all need support sometimes to process trauma or navigate difficult circumstances. I want to partner with you to move toward more connection and joy.
(314) 866-7796 View (314) 866-7796
Learn and practice mindfulness and meditation skills to have a more balanced and fulfilling life experience.
Hosted by Kathy Bearman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Creve Coeur, MO 63141
Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.
(314) 582-0916 View (314) 582-0916
Are you a Woman of Color feeling under-resourced, overwhelmed, or unheard? Join us for a supportive and empowering group therapy session where we'll come together to discuss the unique experiences of Women of Color.Together, we'll explore strategies for overcoming obstacles, navigating systemic barriers, and embracing self-care practices that prioritize your well-being. Whether you're seeking validation, guidance, or simply a listening ear, this group therapy session is here to support you every step of the way. Let's Converse, Heal, Transform Together and reclaim your power as a Woman of Color.
Hosted by Tiffany J Walehwa
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Clayton, MO 63105
I am trauma-informed therapist that has experience working with a diverse population that includes children, adolescents and adults. Dedicated to creating an inclusive environment, I continue my training throughout the year to effectively serve marginalized communities, including those related to the LGBTQIA community. Born and raised in St. Louis City, I am aware of some of the treasures and challenges that come from living in the area. However, I remain committed to serving the systemic issues that face the clientele in other states, including California and Texas. I strive to provide a safe, client-focused environment.
(314) 701-7058 View (314) 701-7058
This is an ongoing support group for anyone who is experiencing treatment or has experienced treatment for any type of cancer
Hosted by Windhorse LLC
Licensed Professional Counselor, MEd, NCC
Verified Verified
Group meets in Saint Louis, MO 63124
Interested in understanding how past challenges impact life today? Curious about what is getting in the way of your ability to genuinely enjoy a life worth celebrating? We can work together to understand what is happening for you today and open possibilities for your future. Together we identify the best way to address your long or short-term goals.
(314) 649-5844 View (314) 649-5844
Picture a lively, supportive art therapy group where teens come together to explore who they are and what they’re going through. Here, we use art as a way to dive into identity, manage anxiety, and strengthen social connections. You might find yourself creating a mural that tells your story, making collages that highlight your hopes and challenges, or crafting sculptures that show off your inner strengths. It’s all about having fun, expressing yourself, and connecting with others who are navigating similar experiences. In this space, you'll discover more about yourself and build friendships while exploring your creativity.
Hosted by Natalie N Coriell
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Group meets in Richmond Heights, MO 63117
I work with teens, young adults and women who want to get their lives back on track and curb their worry warts. I’m all about facing our traumas head-on so they don’t keep running the show. A lot of folks come to me anxious, but we often find there’s a bigger issue lurking beneath. Think of it as detective work—we dig deep to uncover the real problem.
(314) 635-1450 View (314) 635-1450
This MBCT, or Mindfulness Based Cognitive Therapy, is an 8-week online group starting March 30th, 2021. It helps folks who struggle with depression and anxiety learn to have a different relationship with their thoughts, feelings and body sensations. However, coming into the present moment can be scary if you have experienced trauma. This class is a much safer alternative for folks that have experienced trauma. A full day retreat is included. Ages 18 and up are welcome. You do not need any prior experience with mindfulness or cognitive therapy. Please reach out to me directly or explore my website for further information.
Hosted by Sunyata Kopriva
Clinical Social Work/Therapist, RYT, MSW, LCSW
Verified Verified
Group meets in Richmond Heights, MO 63117
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself as PTSD and Complex PTSD, various types of depression and anxiety, & many other symptoms. Lets get to the root.
(341) 444-3409 View (341) 444-3409
Our group members' parents report that their children have a better attitude, decrease of outbursts at home, better connection with their siblings or peers at school, and have a higher frustration tolerance. Our office has two elementary groups running: Lower elementary K-2nd/3rd grade) and Upper Elementary (3rd/4th-5th Grades). The lower elementary group is from 10:30-11:30 on Saturdays. The upper elementary is from 8:30-9:30 on Saturdays. Both groups are $35/session.
Hosted by Jennie Wilson
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
Group meets in Saint Charles, MO 63303
Do you have concerns about your child's mental health or their behaviors? I can help! Are you unsure of where to start or how to help your child? I currently have immediate openings or space available in my 10 hour/week SPARK program (ages 5-10), virtual Safe & Sound Protocol (all ages) and in-person groups (pre-school, elementary, middle). I am also the founder of parenthub.net, which provides additional support for parents & caregivers.
(636) 275-1383 View (636) 275-1383
A group for men struggling with sexual integrity who desire freedom from pornography, fantasy, the use of prostitutes and escort services, masturbation, using women to feel powerful or loved, or any other sexual struggle that causes destruction. Status: Currently accepting new clients for new groups. Call if interested.
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
Men. Tired of losing the battle to porn and sexual acting out? I specialize in helping men break free from sexual enslavement through individual and group therapy. Because I am passionate about this area I always have groups forming. If you are ready to take the next step toward freedom, contact me.
(314) 881-8538 View (314) 881-8538
Clients can come learn about sex in a casual environment. The therapist will teach fun relationship and skills and sex tips. There will be time for questions and answers. There will also be fun games and an erotic brainstorming exercise. You don't have to know everything about sex. One fun thing Skurtu teaches is how to learn from our mishaps and blunders. Tickets below for February 15, 2025 event. Food and drinks will be available for purchase. Come join the fun! Email me for more information.
Hosted by St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
Group meets in Maplewood, MO 63143
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Restoring your inner balance and cultivating greater self-acceptance through somatic self-care and embodied practices. Discover how to attune to your inner wisdom to enhance self-regulation and sovereignty in your daily life. Through practices of mindfulness, gentle movement, breathwork, and reflective psychoeducational discussions, you’ll learn practical tools to ground, release tension, and nurture resilience in the moment.
Hosted by Iam Jophiel
Clinical Social Work/Therapist, LCSW, SEP, CPAT, CCTP-II
Verified Verified
Group meets in Saint Louis, MO 63119
I’m here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals with a safe space to be vulnerable, explore a greater sense of Self (authenticity), address life concerns and improve self-care. My intuitive and inclusive style may also help you to feel seen, safe, and invited toward possibilities. I also specialize in supporting persons who identify as Empaths, Highly Sensitive and/or Neurodivergent.
(314) 551-9302 View (314) 551-9302
Awaken to all your possibilities! New Group Starting October 1st. This 8-week series combines relapse prevention with Cognitive Behavioral Therapy, Motivation Interviewing techniques, and Psychoeducation providing participants with tools and strategies to maintain sobriety and strengthen the healing process. Pre-registration required, space is limited. In-network with most insurance companies (cannot accept Medicare or Medicaid).
Hosted by Deborah S Scallorn
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Ellisville, MO 63011
Please consider allowing me to help guide you to live your life to the fullest, to live the life you have always wanted, to become all you are meant to be. Do you find that joy and happiness are missing from your life? Are negative beliefs holding you back from living the life you truly want? You do not have to live like this any longer. Let me help you discover your true potential and awaken to the life you have always imagined. A life with more happiness, joy and gratitude.
(636) 779-3820 View (636) 779-3820
Comprehensive DBT is provided to Teens and Adults (separately). We provide the weekly skills classes, offered virtually or in-person in the evenings. Our classes teach: Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance and Walking the Middle Path. Our Adult Classes are all held virtually, 5:30-7 on Tuesdays or Wednesdays. Our Adolescent class is held in person in Creve Coeur 6-7:30pm.
Hosted by Still Move Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Creve Coeur, MO 63141
Find yourself lost, overwhelmed or suddenly unsure of how to build a better life? Our clinicians are highly trained in a variety of modalities to support you with the most effective path forward.
(314) 947-2280 View (314) 947-2280
This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from toddlers to teens.
Hosted by Kathy Bleitner
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Saint Louis, MO 63122
My name is Kathy Bleitner. I earned my Master of Education in Counseling Degree from the University of Missouri St. Louis and am a Licensed Professional Counselor in Missouri. I have experience working with children and families. I use play therapy with young clients, and incorporate cognitive behavior and person centered therapy with adolescents, teens and adults. I believe that with support, patience, and caring, most problems can be overcome. My clinical experience includes: Therapy for depression and anxiety, stress reduction, parenting challenges, autism, ADD and ADHD, learning issues and effective communication skills.
(314) 207-3092 View (314) 207-3092
This VIRTUAL group is a space to explore embodiment through movement and other creative arts therapies. Group is open to adolescents in high school looking for extra support. We will explore topics such as compassion, connection, and coping in the world of COVID and beyond. Therapist referral is recommended. Participants will need a journal (art supplies optional), space to move, and initial 12 session commitment. There will be option to continue after session commitment has ended. Group cost $650 (initial consult + 12 group meetings) and is limited to eight (8) group members. New groups forming now.
Hosted by A. Elizabeth (Beth) Austin
Licensed Professional Counselor, LPC, BC-DMT, LCPC
Verified Verified
Group meets in Creve Coeur, MO 63141
Being a Human is tough and the world we live in is a challenging place to navigate. Everyone needs support, care, and compassion in every stage of life. My goal for clients is to feel seen in the present moment, work together on embracing authenticity, and expand their presence in the world. In sessions we work together to find strengths, face challenges, explore identity, and recover from trauma and life changes. Therapy is hard work, and you are worth the hard work. For those that are wanting to go beyond just surviving, the opportunity to experience wholehearted living awaits.
(314) 596-9056 View (314) 596-9056
In this class, you are the expert. You know your limits. You make the choice. I provide easy-to-follow guidance on different poses and breathing techniques for all bodies and abilities. Classes are focused on four key themes: practice making choices, present moment experience, taking effective action, and creating rhythms. There are no hands-on assists, no strenuous sequences to follow, and no distracting music and props. Learning to be with yourself in a safe way is the primary purpose, not getting a hot bod or looking good in front of others.
Hosted by Sunyata Kopriva
Clinical Social Work/Therapist, RYT, MSW, LCSW
Verified Verified
Group meets in Richmond Heights, MO 63117
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself as PTSD and Complex PTSD, various types of depression and anxiety, & many other symptoms. Lets get to the root.
(341) 444-3409 View (341) 444-3409
As a CSAT-Candidate I help many individuals struggling with sex and pornography addictions. This group is for men seeking such support and therapy. We meet virtually every Tuesday. Please reach out for more information about joining.
Hosted by Rahul Mehta
Licensed Professional Counselor, LPC, MS, NCC, CSAT-C
Verified Verified
Group meets in Saint Peters, MO 63376
As an EMDR Certified Therapist, nationally certified psychotherapist, and CSAT-Candidate, I work with individuals struggling with sex/pornography addictions, trauma, post-traumatic stress, depression, and attachment/relational issues. New clients come to me feeling isolated, in pain, and on edge due to having nowhere to express their toughest thoughts and emotions. My clients come to me to express the things that they couldn't say to anyone else.
(636) 238-2750 View (636) 238-2750
MIA provides groups for both clients and families as part of our comprehensive treatment programs. These groups are led by Master's and Doctorate level therapists and are limited in size to ensure the greatest therapeutic impact. Groups include knowledge, insight, coping, social support and use various modalities and styles.
Hosted by Midwest Institute for Addiction
Treatment Center
Verified Verified
Group meets in Creve Coeur, MO 63141
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
(314) 876-6427 View (314) 876-6427
Join me for a for a six week women's group to explore deeper life with God in light of our Enneagram-related instincts. We will discover ways to deepen our relationship with Christ through exploring instincts as expressed through Enneagram subtype related to current life circumstances and symptomatology. This group will cover the instincts in-depth (self-preservation, social, one-to-one), prescriptions in Scripture related to each instinct, dominant and repressed instincts, instinctual sequences, and more.
Hosted by Karen Reeves
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lake Saint Louis, MO 63367
I am passionate about helping people uncover and heal emotional wounds contributing to anxiety, depression, and anger. In addition, through assessments and exploration, I can help you discover the life patterns that have kept you "stuck". Awareness of these patterns is a step toward freedom. One way to discover these patterns is through the use of the Enneagram. I am an Enneagram CP Certified Professional. See information about a group currently forming below.
(314) 593-2507 View (314) 593-2507
This group provides parenting education with a focus on promoting effective parenting practices and enhance participants knowledge, skills, and attitudes regarding parenting. Positive parenting practices impact the way our children develop socially, emotionally and intellectually. Participants will learn simple and practical strategies to enhance parenting practices and behaviors utilizing a strength based approach.. The group meets virtually every other Monday at 6:30p EST for 75 minutes. You will have the chance to collaborate with other parents, receive support and resources that are relevant to meet your parenting needs.
Hosted by Latasha Barber
Licensed Mental Health Counselor, MA Ed, LPC, LMHC, SMFT
Verified Verified
Group meets in Saint Louis, MO 63104
Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
(727) 855-3361 View (727) 855-3361
FAQs - About Group Therapy and Support Groups

How can I find a support group in 63123?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.