Support Groups in 60602
~SCHEDULE A FREE CONSULT~ This group is for adult men who struggle with any of the following: anxiety, stress, self-esteem, depression, shame, and isolation. It provides a space and an atmosphere of mutual support and challenge to help men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings of shame, stagnation, isolation and anxiety. In group, you will develop mutually supportive relationships that will help you define and advance your life goals, and tolerate and manage feelings as they arise. Duration: 90 min. Cost: Self-Pay

~SCHEDULE A FREE CONSULT~ This group is for adult men who struggle with any of the following: anxiety, stress, self-esteem, depression, shame, and isolation. It provides a space and an atmosphere of mutual support and challenge to help men explore their lives, both internal and external. An open attitude among peers is useful to overcome challenges that stemp from feelings of shame, stagnation, isolation and anxiety. In group, you will develop mutually supportive relationships that will help you define and advance your life goals, and tolerate and manage feelings as they arise. Duration: 90 min. Cost: Self-Pay
This is an open-ended interpersonal process group offered to men and women in the early and middle stages of recovery from various addictions, including drugs and alcohol, gambling, and sex and pornography. Mutual support for maintaining abstinence and enhancing coping skills is emphasized. New goals consistent with sobriety are encouraged.

Hosted by Barney Straus
Clinical Social Work/Therapist, LCSW, PCGC, CGP
Group meets in Chicago, IL 60602
This is an open-ended interpersonal process group offered to men and women in the early and middle stages of recovery from various addictions, including drugs and alcohol, gambling, and sex and pornography. Mutual support for maintaining abstinence and enhancing coping skills is emphasized. New goals consistent with sobriety are encouraged.
I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.

I conduct three different weekly women's groups to support recovery from addiction and codependence. These groups meet face to face on Tuesdays, 9:15-10:45 am, Tuesdays 3:15-4:45 pm, and virtually on Fridays, 9:15-10:45 am. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.
Are you feeling lost and uncertain about the way your life is going? Do you suffer from anxiety or depression? Do you wish you had someone to talk to but are afraid asking for help? Are you frequently worried that you aren’t good enough or that you aren’t doing enough? This adult support group runs on Thursday evenings, and brings together individuals with a common goal of working through various challenges that may include anxiety, depression, relationships, cultural and identity issues, self-esteem as well as behavioral.

Are you feeling lost and uncertain about the way your life is going? Do you suffer from anxiety or depression? Do you wish you had someone to talk to but are afraid asking for help? Are you frequently worried that you aren’t good enough or that you aren’t doing enough? This adult support group runs on Thursday evenings, and brings together individuals with a common goal of working through various challenges that may include anxiety, depression, relationships, cultural and identity issues, self-esteem as well as behavioral.
This adults support group provides ideas and activities to help individuals who deal with social anxiety that is getting in the way of friendships, dating and work relationships and success. The group provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. Sharing your struggles in a group counseling environment provides a unique and robust space to interact with peers and discuss life as it is, and as you would like it to be.

This adults support group provides ideas and activities to help individuals who deal with social anxiety that is getting in the way of friendships, dating and work relationships and success. The group provides an environment of support to learn from these challenges and have social attempt feel more tolerable and fulfilling. Sharing your struggles in a group counseling environment provides a unique and robust space to interact with peers and discuss life as it is, and as you would like it to be.
This group is perfect for those who have experienced Interpersonal Violence. This group provides support from others who can identify with your experience and will foster mutual opportunities for healing. Rebuild your sense of self and move forward with resilience and self-compassion together. Bring your lunch and join us on Thursdays from 12:00-1:00PM. Insurance Accepted!

This group is perfect for those who have experienced Interpersonal Violence. This group provides support from others who can identify with your experience and will foster mutual opportunities for healing. Rebuild your sense of self and move forward with resilience and self-compassion together. Bring your lunch and join us on Thursdays from 12:00-1:00PM. Insurance Accepted!
Feel Seen, Heard and Supported while gaining skills and strategies to increase your executive functioning. Explore the benefits of being in community while exploring your struggles, practicing your skills and mastering the techniques. Learn techniques for real life application. Insurance Accepted. Group is held weekly via Zoom.

Hosted by J Kenney Post-Doctoral Fellow
Pre-Licensed Professional, PsyD
Group meets in Chicago, IL 60602
Feel Seen, Heard and Supported while gaining skills and strategies to increase your executive functioning. Explore the benefits of being in community while exploring your struggles, practicing your skills and mastering the techniques. Learn techniques for real life application. Insurance Accepted. Group is held weekly via Zoom.
The Women’s Resilience Group is a virtual therapy group for adult women seeking a safe, supportive space to process trauma and build resilience. This group centers connection, empowerment, and healing through shared experiences. Participants explore how trauma impacts identity, relationships, and self-worth while developing compassion, strength, and emotional insight. The group is facilitated in a trauma-informed, inclusive environment where participants are encouraged to move at their own pace. This group may be a good fit for women navigating trauma, chronic stress, relationship challenges, or major life transitions. Insurance Accepted

The Women’s Resilience Group is a virtual therapy group for adult women seeking a safe, supportive space to process trauma and build resilience. This group centers connection, empowerment, and healing through shared experiences. Participants explore how trauma impacts identity, relationships, and self-worth while developing compassion, strength, and emotional insight. The group is facilitated in a trauma-informed, inclusive environment where participants are encouraged to move at their own pace. This group may be a good fit for women navigating trauma, chronic stress, relationship challenges, or major life transitions. Insurance Accepted
The group is for those wishing to work on interpersonal skills while exploring issues related to anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, social anxiety/isolation, boundaries, fear, anger, grief/loss, career. The group meets weekly online for 1.5 hours. I meet individually with prospective group members 1-3x before they transition into the group. This gives the prospective group member time to determine if my style works for them.

Hosted by Trish Flaherty
Clinical Social Work/Therapist, LCSW, CADC, CGP
Group meets in Chicago, IL 60602
The group is for those wishing to work on interpersonal skills while exploring issues related to anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, social anxiety/isolation, boundaries, fear, anger, grief/loss, career. The group meets weekly online for 1.5 hours. I meet individually with prospective group members 1-3x before they transition into the group. This gives the prospective group member time to determine if my style works for them.
This group focuses on enhancing the relationships and lives of men and women who have been affected by trauma and/or addiction.
This group focuses on enhancing the relationships and lives of men and women who have been affected by trauma and/or addiction.
This group consists on men who are deeply committed to working on shame, self sabotage, various addictions, and use the group to experience healthy emotional attachments. Corrective experiences, designed by me, assists each man to WORK THROUGH pain and trauma and learn how to cultivate intimate relationships.

This group consists on men who are deeply committed to working on shame, self sabotage, various addictions, and use the group to experience healthy emotional attachments. Corrective experiences, designed by me, assists each man to WORK THROUGH pain and trauma and learn how to cultivate intimate relationships.
It takes a great deal of skill to cope with life's challenges and stressors. Our DBT skills groups are designed for any adult who is struggling to manage their emotions and relationships in the face of stressors. In this group, participants will learn new tools and skills and will begin taking concrete action to improve their lives and relationships. DBT is an evidence-based treatment for a wide range of struggles including general emotion dysregulation or impulsivity, substance use, ADHD, PTSD, Bipolar Disorder, Bulimia, interpersonal struggles, and BPD. This is a virtual group open to anyone in IL.

Hosted by Proactive Therapy, LLC
Clinical Social Work/Therapist, AM, LCSW
Group meets in Chicago, IL 60602
It takes a great deal of skill to cope with life's challenges and stressors. Our DBT skills groups are designed for any adult who is struggling to manage their emotions and relationships in the face of stressors. In this group, participants will learn new tools and skills and will begin taking concrete action to improve their lives and relationships. DBT is an evidence-based treatment for a wide range of struggles including general emotion dysregulation or impulsivity, substance use, ADHD, PTSD, Bipolar Disorder, Bulimia, interpersonal struggles, and BPD. This is a virtual group open to anyone in IL.
In DBT, four skills modules are designed to specifically assist individuals cope and respond to daily stressors. Mindfulness is designed to teach a person how to focus their mind and attention. Distress tolerance is centered on accepting the current situation and finding ways to survive and tolerate the moment without engaging in problematic behavior. Emotion regulation skills include learning to identify and label current emotions, identifying obstacles to changing emotions, reducing emotional reactivity, increasing positive emotions, and changing emotions. Finally, interpersonal effectiveness skills teach effective strategies for asking for what one needs, saying no, and coping with interpersonal conflict.

In DBT, four skills modules are designed to specifically assist individuals cope and respond to daily stressors. Mindfulness is designed to teach a person how to focus their mind and attention. Distress tolerance is centered on accepting the current situation and finding ways to survive and tolerate the moment without engaging in problematic behavior. Emotion regulation skills include learning to identify and label current emotions, identifying obstacles to changing emotions, reducing emotional reactivity, increasing positive emotions, and changing emotions. Finally, interpersonal effectiveness skills teach effective strategies for asking for what one needs, saying no, and coping with interpersonal conflict.
I conduct three different weekly mixed gender groups to support recovery from addiction and codependence. These groups meet virtually Wednesdays from 7:30-9:00 am and 3:15-4:45 pm and face to face on Thursdays, 3:15-4:45 pm. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.

I conduct three different weekly mixed gender groups to support recovery from addiction and codependence. These groups meet virtually Wednesdays from 7:30-9:00 am and 3:15-4:45 pm and face to face on Thursdays, 3:15-4:45 pm. Groups have up to nine members and are open-ended to allow members sufficient time to work on any issues that bring them into treatment, extending from entry into recovery to realizing the benefits of long term recovery.
~SCHEDULE A FREE CONSULT~ Do you feel like drowning in your situation? Are you feeling tired and stressed? Are you interested in personal development of yourself and relationships with others? This adult support group will help you move past daily hangups and share creative energy with others. Enable you to tap into that creative ‘right brain’ thinking and bring a new perspective to innovation, problem-solving and managing change to build the life you want to live. Cost: Self Pay. Visit www.drshoaibmemon.com to schedule your free phone consultation.

~SCHEDULE A FREE CONSULT~ Do you feel like drowning in your situation? Are you feeling tired and stressed? Are you interested in personal development of yourself and relationships with others? This adult support group will help you move past daily hangups and share creative energy with others. Enable you to tap into that creative ‘right brain’ thinking and bring a new perspective to innovation, problem-solving and managing change to build the life you want to live. Cost: Self Pay. Visit www.drshoaibmemon.com to schedule your free phone consultation.
*A Two-Part Workshop Series* Are you in the middle of a big life transition? Moving cities, changing careers, graduating, or starting over can leave you feeling ungrounded and unsure of your next steps. Roots and Routes is designed to help you: Reconnect with your inner compass, find tools for grounding during change map out next steps with clarity and confidence, and build community with others on a similar journey.

*A Two-Part Workshop Series* Are you in the middle of a big life transition? Moving cities, changing careers, graduating, or starting over can leave you feeling ungrounded and unsure of your next steps. Roots and Routes is designed to help you: Reconnect with your inner compass, find tools for grounding during change map out next steps with clarity and confidence, and build community with others on a similar journey.
For individuals who have completed IOP services, our continuing care group assists those in the maintenance of their recovery, with a strong focus on relapse prevention, skills, and tools to adaptively cope with psychosocial stressors. The group allows for accountability and support to make long-term recovery a reality.

Hosted by Ascension Illinois - Behavioral Health Chicago
Treatment Center
Group meets in Chicago, IL 60602
For individuals who have completed IOP services, our continuing care group assists those in the maintenance of their recovery, with a strong focus on relapse prevention, skills, and tools to adaptively cope with psychosocial stressors. The group allows for accountability and support to make long-term recovery a reality.
This group is for adult individuals who have graduated from a comprehensive DBT skills group and are looking for additional support. The function of the group is to provide ongoing accountability for adults who are interested in improving their ability to apply and practice DBT skills.

This group is for adult individuals who have graduated from a comprehensive DBT skills group and are looking for additional support. The function of the group is to provide ongoing accountability for adults who are interested in improving their ability to apply and practice DBT skills.
Suddenly single? Feeling lost? Hopeless? Thinking, how am I going to get through this? Especially at my age? The loss of a relationship is crushing, even if we are the one who wanted it. What if you could see it as an opportunity: to rewrite your story, heal, transform, and feel more alive? Learn practical strategies and support to grieve, laugh, get angry, reconnect with yourself, and emerge stronger and more confident than ever. The group will begin on Sunday, October 5, 2025, and run for six weeks.

Hosted by Wendi Lev, LCSW, ACSW, CADC
Clinical Social Work/Therapist, LCSW, ACSW, CADC
Group meets in Chicago, IL 60602
Suddenly single? Feeling lost? Hopeless? Thinking, how am I going to get through this? Especially at my age? The loss of a relationship is crushing, even if we are the one who wanted it. What if you could see it as an opportunity: to rewrite your story, heal, transform, and feel more alive? Learn practical strategies and support to grieve, laugh, get angry, reconnect with yourself, and emerge stronger and more confident than ever. The group will begin on Sunday, October 5, 2025, and run for six weeks.
This group is designed to support men recovering from addictions to drugs, alcohol, pornography, and gambling. Participants create accountability with each other and offer ongoing support for the recovery process. This group is currently meeting online.

Hosted by Barney Straus
Clinical Social Work/Therapist, LCSW, PCGC, CGP
Group meets in Chicago, IL 60602
This group is designed to support men recovering from addictions to drugs, alcohol, pornography, and gambling. Participants create accountability with each other and offer ongoing support for the recovery process. This group is currently meeting online.


