Support Groups in 60061

Photo of Therapediatrics Family Center, Treatment Center in 60061, IL
Moving Forward Through Divorce
Treatment Center, LMFT, LCPC
Verified
"Creating a life after a divorce brings its own challenges, especially as a parent. Moving Forward Through Divorce works to empower mothers in their journeys after divorce by providing an environment for mothers to connect, find support, and share resources. ..."
(224) 308-1576 
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Group meets in:
Vernon Hills, IL 60061
Photo of Hilary Davis, Marriage & Family Therapist in 60061, IL
Moving Forward Through Divorce - Virtual Group
Marriage & Family Therapist, LMFT, LCPC
Verified
"Creating a life after a divorce brings it's own challenges, especially as a parent. MOVING FORWARD THROUGH DIVORCE works to empower Mothers in their journeys after divorce by providing an environment for Mothers to connect, find support, and share resources. ..."
(224) 208-1819 
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Group meets in:
Vernon Hills, IL 60061
Photo of Shalini Varma, M.D., Psychiatrist in 60061, IL
Mental Health Needs of Northern IL and Southern WI
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified
(224) 374-1918 
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Group meets in:
Vernon Hills, IL 60061
Photo of Melinda Gronen, Clinical Social Work/Therapist in 60061, IL
Fat Positive/Plus Size Support Group
Clinical Social Work/Therapist, MA, LCSW
Verified
"Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ..."
(708) 746-0339 
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Group meets in:
Vernon Hills, IL 60061

More Groups Nearby

Photo of Therapediatrics Family Center, Treatment Center in 60061, IL
Moving Forward Through Divorce
Treatment Center, LMFT, LCPC
Verified
"Creating a life after a divorce brings its own challenges, especially as a parent. Moving Forward Through Divorce works to empower mothers in their journeys after divorce by providing an environment for mothers to connect, find support, and share resources. ..."
(224) 308-1576 
View
Group meets in:
Vernon Hills, IL 60061
Photo of Hilary Davis, Marriage & Family Therapist in 60061, IL
Moving Forward Through Divorce - Virtual Group
Marriage & Family Therapist, LMFT, LCPC
Verified
"Creating a life after a divorce brings it's own challenges, especially as a parent. MOVING FORWARD THROUGH DIVORCE works to empower Mothers in their journeys after divorce by providing an environment for Mothers to connect, find support, and share resources. ..."
(224) 208-1819 
View
Group meets in:
Vernon Hills, IL 60061
Photo of Shalini Varma, M.D., Psychiatrist in 60061, IL
Mental Health Needs of Northern IL and Southern WI
Psychiatrist, Doctor, BdCert, Meds, COACH, Therapy
Verified
(224) 374-1918 
View
Group meets in:
Vernon Hills, IL 60061
Photo of Melinda Gronen, Clinical Social Work/Therapist in 60061, IL
Fat Positive/Plus Size Support Group
Clinical Social Work/Therapist, MA, LCSW
Verified
"Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ..."
(708) 746-0339 
View
Group meets in:
Vernon Hills, IL 60061


What is the difference between Group Therapy and a Support Group?
60061 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 60061 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 60061 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 60061 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 60061 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.