Photo of Joshua R Lee, Licensed Professional Counselor, EdD, LPC, ACS
6 week CBT for Insomnia & Other Sleep Issues
Hosted by: Joshua R Lee
or
THERAPY GROUP

6 week CBT for Insomnia & Other Sleep Issues

Photo of Joshua R Lee, Licensed Professional Counselor, EdD, LPC, ACS
Hosted by: Joshua R Lee
Verified by Psychology Today Verified by Psychology Today
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Let's Connect (608) 933-9913
Photo of Joshua R Lee, Licensed Professional Counselor, EdD, LPC, ACS

Are you struggling with insomnia or sleep difficulties? Cognitive Behavioral Therapy for Insomnia (CBT-I) might be the solution you need! What is CBT-I? CBT-I is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. This 6-week structured group is ideal for anyone that is experiencing chronic insomnia and sleep issues, or individuals looking to improve their sleep. Currently accepting 6-8 members to start January 20th, 2025.

Group Details

Location

JR LEE Psychotherapy & Performance, Ltd.

6 W Fulton St, Edgerton, WI 53534, USA

Edgerton, WI 53534

Session Cost

$30+

Group Meets

Every Mon 5 P.M. - 6:30 P.M.

Expertise

Anxiety 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Joshua R Lee about this group or call -
(608) 933... Reveal Number
Let's Connect (608) 933-9913
Photo of Joshua R Lee, Licensed Professional Counselor, EdD, LPC, ACS

Therapy Group at a Glance

JR LEE Psychotherapy & Performance, Ltd.

6 W Fulton St, Edgerton, WI 53534, USA

Edgerton, WI 53534 map

My website

Location

JR LEE Psychotherapy & Performance, Ltd.

6 W Fulton St, Edgerton, WI 53534, USA

Edgerton, WI 53534

My website