Support Groups in 59804

This is a group for people wishing to deepen their understanding of themselves, work on personal growth and issues around anxiety, depression, transitions, and other concerns. The group teaches embodied mindfulness a tool which is closely linked to more positive experience of one's life. The group has 6 members all of whom move with eyes closed during movement time. There will be time for journalling and art as well as talking about your experience of moving and hearing form me my experience of witnessing you moving to the best of my ability without projection interpretation and judgement.
Hosted by Hillary Funk Welzenbach
Counselor, MA, LCPC
Verified Verified
Group meets in Missoula, MT 59804
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
(406) 564-4009 View (406) 564-4009
Hosted by Claire Compton
Pre-Licensed Professional, SWLC
Verified Verified
Group meets in Missoula, MT 59804
(406) 306-7866 View (406) 306-7866

More Groups Nearby

Open professionally facilitated support group for individuals and couples struggling with infertility. Date/time subject to change depending on schedules of individuals registered for the group. Groups can only be offered if there are 4 or more individuals interested in participating. They most often occur weekday evenings. Call to inquire. 406.552.5327 or check on facebook: www.facebook.com/collaborativeeffort
Hosted by Kerry N Herndon
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Group meets in Missoula, MT 59801
I offer a strengths-based practice aimed at providing services to adolescents, adults & families in the scope of addiction, trauma, disordered eating, behavioral health, reproductive health/infertility & life transitions. I utilized a mixed approach to therapy centered around self-compassion, motivational enhancement, cognitive behavioral therapy, communication skills, and mind/body connection. Other methodology is applied as appropriate. My goal is to meet Client's where they are in their therapeutic process, encourage them to be an active participant in their own care and provide usable skills to be used outside of therapy.
(406) 662-0679 View (406) 662-0679
Closed, professionally facilitated therapy group designed to provide therapeutic group support for women while learning skills for coping with all emotions connected to infertility. The day/time for this group varies depending on schedules of those registered for the group. Call 406.552.5327 to inquire or visit my facebook page: www.facebook.com/collaborativeeffort.
Hosted by Kerry N Herndon
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Group meets in Missoula, MT 59801
I offer a strengths-based practice aimed at providing services to adolescents, adults & families in the scope of addiction, trauma, disordered eating, behavioral health, reproductive health/infertility & life transitions. I utilized a mixed approach to therapy centered around self-compassion, motivational enhancement, cognitive behavioral therapy, communication skills, and mind/body connection. Other methodology is applied as appropriate. My goal is to meet Client's where they are in their therapeutic process, encourage them to be an active participant in their own care and provide usable skills to be used outside of therapy.
(406) 662-0679 View (406) 662-0679
Group therapy for adults with a diagnosed substance use disorder or gambling disorder. Educational/therapy group with a focus on anger management and domestic violence.
Hosted by Stepping Stones Counseling, PLLC
Drug & Alcohol Counselor, LAC
Verified Verified
Group meets in Missoula, MT 59801
Counseling brings you one step closer to a new you where you feel empowered. As a solution-focused counselor, my goal is to help you achieve and maintain abstinence from alcohol or drugs and lead a life worth celebrating. Individual and family counseling sessions are provided in a confidential, safe and professional setting. Together we will explore ways for you to reach your potential and live an emotionally healthy life. I have over 15 years' experience working in a variety of settings. I work with individuals referred by families, employers, professional assistance programs, attorneys, social agencies and the legal system.
(406) 551-6990 View (406) 551-6990
Expressive Arts Groups offered for families, organizations, student groups, faith groups, non-profits, affinity groups, etc. Supplies provided. Outdoor space available. Please contact me for details.
Hosted by Jennifer Boehmke Hudson
Counselor, LCPC
Verified Verified
Group meets in Missoula, MT 59801
Welcome to my practice! I take a positive, respectful, growth-oriented approach to therapy. I believe we each have intrinsic resources for healing and connection, and an innate striving for vitality, balance, wholeness, and personal maturity. Working in a variety of community-based settings, I have come to appreciate the power of human resiliency, the importance of naming and claiming our stories, and the transformative quality of suffering. I view my role as a therapist as witness to your unique story, and companion to your growth as we wrestle with the often complex questions life brings.
(406) 359-6958 View (406) 359-6958
Groups of 5 to 8 participants, using expressive writing through the AWA method. AWA groups are intended to cultivate a writing practice and not typically conducted as therapy groups, however they have very powerful therapeutic impacts including resiliency and connection building and increasing self-esteem. Expressive writing is an evidenced based method for self-exploration, self-care and processing difficult feelings and experiences. These groups are not typically billable through insurance. Please reach out if you have interest or would like more information.
Hosted by A.J. Hershman LCPC, Balsamroot Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Missoula, MT 59802
Hello! I come to this work with a genuine sense of curiosity, compassion, humor and enthusiasm for getting to know you and your story. Therapy can build self-awareness and clarity which expands our capacity to navigate life’s challenges with greater adaptability, connection and authenticity. My theoretical approach is Person Centered, seeing you as the expert on yourself, and rooted in Attachment Theory which places relationships as central to health and well being. I use a variety of modalities depending on the needs of the client, and enjoy incorporating expressive arts as well as connection to nature as therapeutic tools.
(406) 559-4874 View (406) 559-4874
Using your imagination and intuition, along with scissors, glue, and images cut from magazines you will learn the basics for creating your own unique deck of collaged cards where each card represents one aspect of your personality and life story. SoulCollage® is a practice of creative play, selfcare, and personal reflection that deepens your understanding of the many aspects of your personality.
Hosted by Naomi Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Missoula, MT 59801
I offer a supportive non-judgmental space for individuals and families to explore the unique issues and struggles they face. I believe that even in the most difficult of times there is also an opportunity for change and growth. Specialty areas include healing from trauma and loss, relationship based parenting, life transitions, resolving relationship and family issues, and coping with anxiety and depression. I use a variety of approaches in order to meet each person's interests and needs including insight oriented, behavioral, crisis management, and supportive.
(406) 350-4169 View (406) 350-4169
This group is a skills group for trauma survivors to feel safer in the world.
Hosted by Hillary Funk Welzenbach
Counselor, MA, LCPC
Verified Verified
Group meets in Missoula, MT 59802
Offering in person indoor and outdoor sessions as well as telehealth. If we have a chance to work together I will offer you my presence and attention. We will work together to help you see yourself more clearly, make choices that support your healthy growth, and address your goals so that your experience of life is more positive. I see families, couples, and individual adults. I also provide consultation and training to other counselors as a certified consultant in Sensorimotor Psychotherapy and a faculty member in the Circles of Four Discipline of Authentic Movement Program.
(406) 564-4009 View (406) 564-4009
Hosted by Leah Ore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Missoula, MT 59801
(406) 732-2635 View (406) 732-2635
Come join us as we journey together in our grief. Grief has no end, it has no timeline. It affects us in powerful ways. Grief can consume us, imprison us, transform us. How has grief impacted you? Whoever you are, wherever you are on your grief journey we welcome you. Together in this safe space you are welcome to share, process, hold sacred space for yourself and one another. This group will include -Art therapy -Story telling -Meaning making and -Psycho-education.
Hosted by Emily D'Anna
Counselor, LCPC, MA MFT
Verified Verified
Group meets in Missoula, MT 59801
Have you experienced a significant loss in your life? This may be a loved one, a circumstance, or a longing. Are you looking to make meaning out of pain, to find a place to talk freely about the depth of the hurt, or perhaps a companion to show up for you in the tender trenches of grief? Nothing any one can say can dull the ache, but a container and a guide through the pain can make the unbearable more bearable. Whether through death of a loved one or a symbolic loss in life, those who need a place to express and sort through their sorrow, anger, or uncertainty will find comfort and support, under my care. All emotions are welcome.
(406) 306-1441 View (406) 306-1441
The Toxic FOO Group is designed for adults who have been deeply affected by their Families of Origin. Families that contain one or more substance abusers, self-absorbed, narcissistic, or shame based parents are among those considered toxic. The group begins with material on narcissistic parents, then focuses on topics like toxic shame, boundary setting, assertiveness, gaslighting, separation, and attachments. This 12 week group is available via Zoom or in-person. This is an insurance billable group or if insurance is not applicable, scholarships are available.
Hosted by Anne R Harris
Counselor, MA, LCPC
Verified Verified
Group meets in Missoula, MT 59802
I find that my skill and experience are very helpful to people who have survived trauma. I work often with folks who are burdened with emotional, physical, and sexually traumatic histories. I also welcome you to contact me if you are questioning your gender identity. I have assisted many people move through the difficult process of confirming their internal gender identity with the labels attached at birth. I also welcome you to come and chat if you are exploring an alternative family structure such as polyamory.
(406) 413-9263 View (406) 413-9263
Come experience this contemplative movement form. No experience necessary. There will be time for exploring moving, speaking about your movement and receiving witnessing from the facilitator. This group may be interesting to people who want to connect more with their body and experience more comfort with their inner world. Insurance can be billed.
Hosted by Montana Center for Somatic Psychotherapy
Counselor, LCPC, LCSW, SWLC
Verified Verified
Group meets in Missoula, MT 59801
Life can feel a bit too much at times. Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. We work with Trauma and PTSD, Attachment and Relationships, Depression, Anxiety, Bipolar Disorder, Family issues, and a longing to connect with something much bigger than yourself.
(406) 412-2502 View (406) 412-2502
The Group practices Progressive Muscle Relaxation, various breathing exercises. Zazen and other forms of meditation.
Hosted by Companionway Psychotherapy - Accepting new clients
Pre-Licensed Professional, MSW, SWLC
Verified Verified
Group meets in Missoula, MT 59802
The decision to find a therapist that is right for you could be the first step on the journey to your well-being. If you are in a relationship and looking for better communication or just bringing back the happiness that you remember you once had, I am well-studied in Gottman, Perel, and several other treatment styles that are effective for relationships. If your family is troubled and you want to find a place where everybody can express themselves safely and effectively, I can provide that space for healing and growth. Having wide-ranging theories and techniques allows for greater possibilities for success in your therapy outcomes.
(406) 272-1872 View (406) 272-1872
Currently working with a team of clinicians in the Missoula community that serves a population, mostly of those mandated, individuals for Partner/Family Member Assaults, Anger/Aggression Management, and generalized interpersonal violence. One of the clear focuses is working toward changing underpinning beliefs and values of others. $35 per session to attend, we meet on Wednesdays & Thursdays. Contact me for further details!
Hosted by Joey Boyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Missoula, MT 59801
It's no secret that life is full of obstacles and hardships, notably so with all of the changes we have experienced in our lives these last few years. I am proud to offer individual, couples, and family talk-therapy; with both in-person and virtual appointments available for residents of WA and MT. My mission is to connect with clients in a way that highlights their strengths whilst respecting the dignity and worth of the person. I believe in the autonomy of all individuals to make their own decisions, striving toward the client-centered model. Let's find our common ground, set your goals, and work to grow in a positive direction.
(406) 909-4099 View (406) 909-4099
Closed, professionally facilitated therapy group designed to provide therapeutic group support to couples while learning skills for coping with all emotions connected to infertility. The day/time for this group varies depending on schedules of those registered for the group. Call 406.552.5327 to inquire or visit my facebook page: www.facebook.com/collaborativeeffort.
Hosted by Kerry N Herndon
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Group meets in Missoula, MT 59801
I offer a strengths-based practice aimed at providing services to adolescents, adults & families in the scope of addiction, trauma, disordered eating, behavioral health, reproductive health/infertility & life transitions. I utilized a mixed approach to therapy centered around self-compassion, motivational enhancement, cognitive behavioral therapy, communication skills, and mind/body connection. Other methodology is applied as appropriate. My goal is to meet Client's where they are in their therapeutic process, encourage them to be an active participant in their own care and provide usable skills to be used outside of therapy.
(406) 662-0679 View (406) 662-0679
This is a therapeutic support group for LGBTQIA+. We will discuss coming out, identity, transitioning, acceptance, relationships, safety and community among other things. The group is FREE so everyone can afford. No insurance required! The group is open to age 18 and up. The group will be over Zoom.
Hosted by Time To Thrive PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Group meets in Missoula, MT 59801
I thrive on helping others heal and get to where they want to be in life. I feel that people usually come to therapy because something is not working in their life and change needs to happen but they are not sure how. I am passionate about my work and strive to help others every day. I am flexible with my approach as we are all different and I will follow your lead with what works best for you. I think that humor and connection are very important in a therapeutic relationship so that we can laugh and cry and I am able to push you at times to help you reach your goals.
(406) 344-1257 View (406) 344-1257
At Care Simplified, our mission is to make mental health and substance use care as simple and accessible as possible. Whether you are seeking help for mental health or addiction issues, our first step is to LISTEN and develop an understanding of your goals, values, and needs. From there, we will work to develop a unique treatment plan that fits your lifestyle and goals.
Hosted by Eric Dees
Physician Assistant, MMS, PA-C, CAQ-Psy
Verified Verified
Group meets in Missoula, MT 59808
I work with individuals seeking to bring order to their lives as a result of mental health or substance use concerns. Many patients often struggle to achieve their health goals with one size fits all treatment and I work hard to break the mold and provide comprehensive, individualized care to each of my patients.
(406) 313-2398 View (406) 313-2398

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FAQs - About Group Therapy and Support Groups

How can I find a support group in 59804?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.