Support Groups in 55125

Currently screening for next group - starting in Spring of 2024! This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My ...
Hosted by Kay Manahan
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
Group meets in Woodbury, MN 55125
Currently screening for next group - starting in Spring of 2024! This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My ...
(651) 615-3106 View (651) 615-3106
Patients will learn: *How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship ...
Hosted by Teresa Winston
Counselor, MA, LPCC, BCS, TTS
Verified Verified
Group meets in Woodbury, MN 55125
Patients will learn: *How dieting causes you to become preoccupied with food and to view food a the enemy*How dieting slows down your metabolism and causes weight gain*How to enjoy food and achieve a healthy weight*How to improve your relationship ...
(612) 888-8169 View (612) 888-8169
Hosted by Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Verified Verified
Group meets in Woodbury, MN 55125
(651) 419-3085 View (651) 419-3085
Hosted by Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Woodbury, MN 55125
(715) 941-4095 View (715) 941-4095
Hosted by Mollie Newhouse, PsyD, LP
Psychologist, PsyD, LP
Verified Verified
Group meets in Saint Paul, MN 55125
(651) 240-2660 View (651) 240-2660
VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ...
Hosted by Kelly R Volkmann
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Woodbury, MN 55125
VOICES is an Empowerment Group for Girls (ages 14-18) using evidenced based research and topics identified by Stephanie Covington to assist girls in identifying their strengths, expressing their feelings, strengthening relationships, self-care; coping with stress, relationships, feelings; staying calm, all ...
(651) 252-4930 View (651) 252-4930
Ask A Woman (Therapist) is a psycho-educational group for men only. This is not a support or therapy group, but an educational group where men can ask the questions they have always wondered about but not been able or comfortable ...
Hosted by Valentine Counseling Services, LLC
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Group meets in Woodbury, MN 55125
Ask A Woman (Therapist) is a psycho-educational group for men only. This is not a support or therapy group, but an educational group where men can ask the questions they have always wondered about but not been able or comfortable ...
(651) 212-4638 View (651) 212-4638
Substance Use Disorder Intensive Outpatient Treatment Program for Professionals. The program is Monday, Tuesday and Thursday from 4pm to 7pm. Most Major Insurances Accepted. I use the most evidenced based modalites to ensure clients learn how to be successful in ...
Hosted by Melinda R Coscarelli
Counselor, PhD, LPCC, LADC
Verified Verified
Group meets in Woodbury, MN 55125
Substance Use Disorder Intensive Outpatient Treatment Program for Professionals. The program is Monday, Tuesday and Thursday from 4pm to 7pm. Most Major Insurances Accepted. I use the most evidenced based modalites to ensure clients learn how to be successful in ...
(651) 372-8567 View (651) 372-8567
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ...
Hosted by Aris Clinic
Treatment Center
Verified Verified
Group meets in Woodbury, MN 55125
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for teens to learn strategies for hope, acceptance and healthy routines. We’ll follow an Acceptance and Commitment Therapy (ACT) ...
(651) 571-4351 View (651) 571-4351
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for parents to learn strategies for hope, acceptance and healthy routines while adjusting to new parenting roles needed for ...
Hosted by Aris Clinic
Treatment Center
Verified Verified
Group meets in Woodbury, MN 55125
Right now during social distancing and distance learning, finding hope is more important than ever. The goal of this group is for parents to learn strategies for hope, acceptance and healthy routines while adjusting to new parenting roles needed for ...
(651) 571-4351 View (651) 571-4351
Recovery Treatment Group for Professionals. This group is designed for professionals who have already completed a residential program, intensive outpatient program or need a relapse prevention program. This program will brush up on coping skills including DBT, CBT, Mindfulness and ...
Hosted by Melinda R Coscarelli
Counselor, PhD, LPCC, LADC
Verified Verified
Group meets in Woodbury, MN 55125
Recovery Treatment Group for Professionals. This group is designed for professionals who have already completed a residential program, intensive outpatient program or need a relapse prevention program. This program will brush up on coping skills including DBT, CBT, Mindfulness and ...
(651) 372-8567 View (651) 372-8567
The intensive outpatient group meets 3 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an ...
Hosted by Jacqueline Schultz
Drug & Alcohol Counselor, BA, LADC
Verified Verified
Group meets in Woodbury, MN 55125
The intensive outpatient group meets 3 times per week for 3 hours. Group is specific to substance use disorders but incorporates other topics such as stress management, DBT, empathy, education, goals, values, etc. Clients may join the group after an ...
(651) 505-8560 View (651) 505-8560
This is a writing group led by a facilitator who is an internationally published poet and a therapist. We will be using tag lines and topics to create prose poetry, stories and narratives to tell the story of who we ...
Hosted by Valentine Counseling Services, LLC
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Group meets in Woodbury, MN 55125
This is a writing group led by a facilitator who is an internationally published poet and a therapist. We will be using tag lines and topics to create prose poetry, stories and narratives to tell the story of who we ...
(651) 212-4638 View (651) 212-4638
Hosted by Allison Heeter-Condon, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Woodbury, MN 55125
(715) 941-4095 View (715) 941-4095
In this therapeutic support group, participating women of color will be able to share their experiences and journeys together in a safe and shared environment. You will be able to gain interpersonal and expert support with personal and professional stressors ...
Hosted by Rachel Surratt
Counselor, MA, LPCC
Verified Verified
Group meets in Woodbury, MN 55125
In this therapeutic support group, participating women of color will be able to share their experiences and journeys together in a safe and shared environment. You will be able to gain interpersonal and expert support with personal and professional stressors ...
(651) 410-1822 View (651) 410-1822
This group is designed to be 6 weeks closed group that aims to provide individuals with an environment that is supportive of their smoking cessation goals. It will offer a setting for members to share concerns and develop self-awareness through ...
Hosted by Teresa Winston
Counselor, MA, LPCC, BCS, TTS
Verified Verified
Group meets in Woodbury, MN 55125
This group is designed to be 6 weeks closed group that aims to provide individuals with an environment that is supportive of their smoking cessation goals. It will offer a setting for members to share concerns and develop self-awareness through ...
(612) 888-8169 View (612) 888-8169
Daytime Intensive Outpatient meets Mondays, Tuesdays, and Thursdays, 9am to noon, in-person. Groups are a combination of process and educational groups. DBT is incorporated into the groups, but other topics may include: stress management, communication, emotion regulation, empathy, values, etc. ...
Hosted by PRO Recovery & Therapy
Treatment Center
Verified Verified
Group meets in Woodbury, MN 55125
Daytime Intensive Outpatient meets Mondays, Tuesdays, and Thursdays, 9am to noon, in-person. Groups are a combination of process and educational groups. DBT is incorporated into the groups, but other topics may include: stress management, communication, emotion regulation, empathy, values, etc. ...
(651) 349-4454 View (651) 349-4454
Overcome social anxiety! Learn the skills to help you feel more confident talking to others in social situations. Here is part of what you will learn: Self esteem skills, calming techniques, communication skills, interpersonal effectiveness, managing body sensations and much ...
Hosted by Melinda R Coscarelli
Counselor, PhD, LPCC, LADC
Verified Verified
Group meets in Woodbury, MN 55125
Overcome social anxiety! Learn the skills to help you feel more confident talking to others in social situations. Here is part of what you will learn: Self esteem skills, calming techniques, communication skills, interpersonal effectiveness, managing body sensations and much ...
(651) 372-8567 View (651) 372-8567
**All services are currently 100% telehealth** The intensive outpatient program meets Monday - Friday for full days during the school year and half day in the mornings during the summer. We utilize an eight week Acceptance and Commitment Therapeutic curriculum ...
Hosted by Aris Clinic
Treatment Center
Verified Verified
Group meets in Woodbury, MN 55125
**All services are currently 100% telehealth** The intensive outpatient program meets Monday - Friday for full days during the school year and half day in the mornings during the summer. We utilize an eight week Acceptance and Commitment Therapeutic curriculum ...
(651) 571-4351 View (651) 571-4351
FAQs - About Group Therapy and Support Groups

How can I find a support group in 55125?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.