Host: Zenobia Kindle-Davis, LMSW
Group meets in:
Detroit, MI 48202
"This is an open virtual group ($25/session) where you can process some of your experiences and even traumas that may have been triggered by a Spiritual Awakening or other "opening" or "tapping into" various spiritual practices. Visit our services page ..."
(586) 488-2991
Verified
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Group meets in:
Detroit, MI 48202
Ask about online
"This is an open virtual group ($25/session) where you can process some of your experiences and even traumas that may have been triggered by a Spiritual Awakening or other "opening" or "tapping into" various spiritual practices. Visit our services page ..."
Photo of Wayne State University Psychology Clinic, Treatment Center
Host: Dr. Douglas Barnett, PhD
Group meets in:
Detroit, MI 48202
"The Wayne State University Psychology Clinic currently offers a Dialectical Behavior Therapy (DBT) skills group for individuals experiencing extensive problems with emotion dysregulation. DBT Skills Group is divided into four modules: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. ..."
(313) 577-2840
Verified
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Group meets in:
Detroit, MI 48202
"The Wayne State University Psychology Clinic currently offers a Dialectical Behavior Therapy (DBT) skills group for individuals experiencing extensive problems with emotion dysregulation. DBT Skills Group is divided into four modules: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. ..."
Photo of Evolution Counseling and Consulting, Licensed Professional Counselor
Host: Ms. Erica Kelley, MA, LPC, CRC, LBSW
Group meets in:
Detroit, MI 48202
"This group is designed for the woman who hears" you do everything!" To the woman who asks herself ,how am I doing all of this? To the woman who always shows up for others but may not feel she gets ..."
(947) 282-2737
Verified
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Group meets in:
Detroit, MI 48202
Ask about online
"This group is designed for the woman who hears" you do everything!" To the woman who asks herself ,how am I doing all of this? To the woman who always shows up for others but may not feel she gets ..."
Host: Zenobia Kindle-Davis, LMSW
Group meets in:
Detroit, MI 48202
"This group is mainly for parents/guardians/caregiv ers as the holiday season can be beautiful but also triggering and stressful. During this time there are many who are living differently due to finances and deaths of important people. We want to ..."
(586) 488-2991
Verified
View

Group meets in:
Detroit, MI 48202
Ask about online
"This group is mainly for parents/guardians/caregiv ers as the holiday season can be beautiful but also triggering and stressful. During this time there are many who are living differently due to finances and deaths of important people. We want to ..."
Photo of Wayne State University Psychology Clinic, Treatment Center
Host: Dr. Douglas Barnett, PhD
Group meets in:
Detroit, MI 48202
"Members of this group receive support from individuals with similar conditions such as stroke, traumatic brain injury, hypoxia, cerebral palsy, and other related medical histories. A wide rage of abilities is represented. Clients learn and practice new ways to cope ..."
(313) 577-2840
Verified
View

Group meets in:
Detroit, MI 48202
"Members of this group receive support from individuals with similar conditions such as stroke, traumatic brain injury, hypoxia, cerebral palsy, and other related medical histories. A wide rage of abilities is represented. Clients learn and practice new ways to cope ..."

What is the difference between Group Therapy and a Support Group?
48202 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 48202 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 48202 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 48202 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 48202 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.