Host: Colleen Tavor, MA, LPC, NCC, CCTP
Group meets in:
Southfield, MI 48076
"A 6-week Anger Management Group that covers triggers, underlying beliefs, self-talk, and much more. Learn tools that will help you better understand and control your anger. "Never put the keys to your happiness in someone else's pocket." Contact counselor to ..."
(248) 817-8307
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Group meets in:
Southfield, MI 48076
"A 6-week Anger Management Group that covers triggers, underlying beliefs, self-talk, and much more. Learn tools that will help you better understand and control your anger. "Never put the keys to your happiness in someone else's pocket." Contact counselor to ..."
Photo of CARV Counseling, PLLC, Counselor
Host: Mrs. Vernita Peterson, MS, LLPC
Group meets in:
Southfield, MI 48076
"I have experience with court mandated clients the cost will vary. Discuss coping skills to deal with anger. Group participation, support and goal setting. "
(248) 479-3312
Verified
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Group meets in:
Southfield, MI 48076
"I have experience with court mandated clients the cost will vary. Discuss coping skills to deal with anger. Group participation, support and goal setting. "
Photo of W Pearl Mccullough, Counselor
Host: Ms. W Pearl Mccullough, MS, LPC, NCC
Group meets in:
Southfield, MI 48076
"The purpose of the group is to provide an intimate setting for grievers to feel safe. The group provides opportunity to develop relationships and identify with others who share similar experience. The approach is didactic in providing information about the ..."
(313) 924-1720
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Group meets in:
Southfield, MI 48076
"The purpose of the group is to provide an intimate setting for grievers to feel safe. The group provides opportunity to develop relationships and identify with others who share similar experience. The approach is didactic in providing information about the ..."
Photo of Mind Health and Purpose Counseling and Consulting, Counselor
Host: Dr. Cheryl Merchant, PhD, LPC, NCC
Group meets in:
Southfield, MI 48076
(248) 213-8752
Verified
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Group meets in:
Southfield, MI 48076
Photo of Worthem Family Practice, Limited Licensed Psychologist
Host: Mr. Fredrick K Worthem, TLLP
Group meets in:
Southfield, MI 48076
(248) 266-3205
Verified
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Group meets in:
Southfield, MI 48076
Photo of Nicole Lee Pollack, Clinical Social Work/Therapist
Host: Mrs. Nicole Lee Pollack, LMSW, CSW
Group meets in:
Southfield, MI 48076
"Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on helping children increase their confidence by teaching skills to help develop their character. Participation within ..."
(947) 777-0141
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Group meets in:
Southfield, MI 48076
"Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on helping children increase their confidence by teaching skills to help develop their character. Participation within ..."
Photo of Mary Ann Matta-Newlin, Psychologist
Host: Ms. Mary Ann Matta-Newlin, MS, LLP, CAADC, RSST, RN
Group meets in:
Southfield, MI 48076
"We are currently in the process of adding new groups "
(947) 282-9744
Verified

Group meets in:
Southfield, MI 48076
"We are currently in the process of adding new groups "
Photo of E E & H Consulting LLC,
Host: Dr. Lisa Y Thomas, PhD, BCC, SHRM-CP
Group meets in:
Southfield, MI 48076
"The intent of this group is to assist in discovering your personality characteristics and how to utilize them for personal and professional advancement. "
(947) 208-6064
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Group meets in:
Southfield, MI 48076
"The intent of this group is to assist in discovering your personality characteristics and how to utilize them for personal and professional advancement. "
Photo of Nicole Lee Pollack, Clinical Social Work/Therapist
Host: Mrs. Nicole Lee Pollack, LMSW, CSW
Group meets in:
Southfield, MI 48076
(947) 777-0141
Verified
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Group meets in:
Southfield, MI 48076
Photo of Worthem Family Practice, Limited Licensed Psychologist
Host: Mr. Fredrick K Worthem, TLLP
Group meets in:
Southfield, MI 48076
"To educate and provide treatment techniques to children/teens and their families with ADD or ADHD. "
(248) 266-3205
Verified
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Group meets in:
Southfield, MI 48076
"To educate and provide treatment techniques to children/teens and their families with ADD or ADHD. "

Not finding the right group for you? Try contacting one of our Therapists in 48076 for guidance.


See more therapy options for 48076

What is the difference between Group Therapy and a Support Group?
48076 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 48076 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 48076 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 48076 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 48076 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.