Host: Neelu - Chawla, MS, LMFT
Group meets in:
West Lafayette, IN 47906
"We do guided meditations together including silent meditation, sound healing, and visualizations to explore the source of healing energy within our being. "
(765) 201-7291
Verified
View

Group meets in:
West Lafayette, IN 47906
Not accepting new clients
"We do guided meditations together including silent meditation, sound healing, and visualizations to explore the source of healing energy within our being. "
Host: Neelu - Chawla, MS, LMFT
Group meets in:
West Lafayette, IN 47906
"You true self can be discovered by dialoguing with your true self. Meditation is one medium for initiating regular dialogue with your true self. Come experience the joy and beauty of accessing your true self. This group meets online "
(765) 201-7291
Verified
View

Group meets in:
West Lafayette, IN 47906
Not accepting new clients
"You true self can be discovered by dialoguing with your true self. Meditation is one medium for initiating regular dialogue with your true self. Come experience the joy and beauty of accessing your true self. This group meets online "

See more therapy options for 47906

What is the difference between Group Therapy and a Support Group?
47906 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 47906 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 47906 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 47906 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 47906 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.