Support Groups in 46240

DBT Multifamily Skills Group
DBT family skills training is designed to help adolescents who are struggling with regulating emotions and behaviors. The family group setting is both educational and interactive, with a strong focus on learning and developing skills over time.
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
DBT family skills training is designed to help adolescents who are struggling with regulating emotions and behaviors. The family group setting is both educational and interactive, with a strong focus on learning and developing skills over time.
(317) 942-3507 View (317) 942-3507
Women's Sexual Health Group
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Hosted by Integrated Psychological Center of Indiana
Psychologist
Verified Verified
Group meets in Indianapolis, IN 46240
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
(317) 659-7928 View (317) 659-7928
Why Worry?
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
Hosted by Chloe Moushey (Forward + Through Counseling)
Counselor, LMHC, MS
Verified Verified
Group meets in Indianapolis, IN 46240
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
(317) 542-3887 View (317) 542-3887
Raices Mental Health
I am only available online on Fridays.
Hosted by Alondra Ramirez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Indianapolis, IN 46240
I am only available online on Fridays.
(463) 255-8162 View (463) 255-8162
Couples Communication Workshop
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Hosted by Stephanie Bagato | Couples Support And Inner Child Healing
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Indianapolis, IN 46240
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
(317) 794-2423 View (317) 794-2423
DBT skills group in Indianapolis
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
Hosted by Jennifer Holzman
Psychologist, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
(832) 281-5156 View (832) 281-5156
Online Dialectical Behavioral Therapy Skills Group
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
Hosted by Aarika White
Psychologist, PhD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
(317) 527-4614 View (317) 527-4614
Emotion Regulation Group
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
Hosted by K. Brynolf Lyon
Counselor, PhD, CGP, NCC, LMHC
Verified Verified
Group meets in Indianapolis, IN 46240
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
(317) 300-5220 View (317) 300-5220
RO DBT Adolescent Skills Class
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
(317) 942-3507 View (317) 942-3507
RO DBT Adult Skills Class
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
(317) 942-3507 View (317) 942-3507

More Groups Nearby

DBT Multifamily Skills Group
DBT family skills training is designed to help adolescents who are struggling with regulating emotions and behaviors. The family group setting is both educational and interactive, with a strong focus on learning and developing skills over time.
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
DBT family skills training is designed to help adolescents who are struggling with regulating emotions and behaviors. The family group setting is both educational and interactive, with a strong focus on learning and developing skills over time.
(317) 942-3507 View (317) 942-3507
Women's Sexual Health Group
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Hosted by Integrated Psychological Center of Indiana
Psychologist
Verified Verified
Group meets in Indianapolis, IN 46240
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
(317) 659-7928 View (317) 659-7928
Why Worry?
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
Hosted by Chloe Moushey (Forward + Through Counseling)
Counselor, LMHC, MS
Verified Verified
Group meets in Indianapolis, IN 46240
Anxiety impacting your life? Join the Why Worry? group to learn anxiety-specific coping skills and from fellow members.
(317) 542-3887 View (317) 542-3887
Raices Mental Health
I am only available online on Fridays.
Hosted by Alondra Ramirez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Indianapolis, IN 46240
I am only available online on Fridays.
(463) 255-8162 View (463) 255-8162
Couples Communication Workshop
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Hosted by Stephanie Bagato | Couples Support And Inner Child Healing
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Indianapolis, IN 46240
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
(317) 794-2423 View (317) 794-2423
DBT skills group in Indianapolis
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
Hosted by Jennifer Holzman
Psychologist, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
(832) 281-5156 View (832) 281-5156
Online Dialectical Behavioral Therapy Skills Group
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
Hosted by Aarika White
Psychologist, PhD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
9-Week Series Tuesdays 9-10am beginning April 26th, 2022! This DBT group will teach participants how to live in the present, develop healthy ways to cope with stress, regulate emotions, and improve relationships with others. Group is billable to Anthem/BCBS or ...
(317) 527-4614 View (317) 527-4614
Emotion Regulation Group
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
Hosted by K. Brynolf Lyon
Counselor, PhD, CGP, NCC, LMHC
Verified Verified
Group meets in Indianapolis, IN 46240
Psychdynamic group with psychoeducational component designed to help clients develop greater capacities for experiencing, learning from, and regulating emotions. This group is for persons whose emotions tend to be either too loud or too soft, too intense or too hidden, ...
(317) 300-5220 View (317) 300-5220
RO DBT Adolescent Skills Class
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
The core components of RO-DBT are (1) Individual Therapy (2) Skills Class and (3) Phone Coaching. Treatment starts by observing three core components of emotional well-being: openness to feedback, even when this is challenging; flexibility in our responses to changing ...
(317) 942-3507 View (317) 942-3507
RO DBT Adult Skills Class
Hosted by Woodview Psychology Group
Treatment Center, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
(317) 942-3507 View (317) 942-3507
FAQs - About Group Therapy and Support Groups

How can I find a support group in 46240?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.