4 Pillars of Yoga Therapy
Are you looking for a holistic approach to healing? Do you feel stuck in particular ways of thinking and being? Do you want to learn ways to free yourself from suffering? In this experiential exploration of the 4 pillars of Yoga Therapy you will learn tools you can apply immediately to your life to foster resilience, healing and the ability to meet life with grace, gratitude and ease. Register at www.seedyogatherapy.com
Group Details
Location
8311 48th Ave S
Seattle, WA 98118
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Resourcing and Resilience Yoga Therapy Immersion
Do you feel stuck in patterns of despair, burnout or agitation? Are you looking for ways to access your wise and whole self? Do you want practices that can be a place of refuge you can return to over and over? Yoga Therapy is a creative, compassionate, mindful and embodied approach to healing that supports you to find the seeds of wisdom and healing inside yourself. In this immersion, we will work with the body, breath, mind and heart to support you connect to your inherent wholeness.