Support Groups in 37075

Parenting workshop
Parenting of Teens Workshop focusing on the teen brain, emotional regulation, healthy sex conversations, and safe technology
Hosted by Chelsea Begley
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Hendersonville, TN 37075
Parenting of Teens Workshop focusing on the teen brain, emotional regulation, healthy sex conversations, and safe technology
(615) 437-5039 View (615) 437-5039
Girl's Self-Esteem and DBT Group
Objective: Define self-esteem limitations, learn way to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, destress tolerance, and mindfulness.
Hosted by Sheree Rucker-Grafton
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hendersonville, TN 37075
Objective: Define self-esteem limitations, learn way to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, destress tolerance, and mindfulness.
(615) 326-6732 View (615) 326-6732
Teen Girl Esteem and Body Image Group
Join Hope Pathway Therapy as we provide a space for teen girls to process and improve their self esteem and body image. This group is ran by Clarissa Wells. Group begins on 3/25/2023 and runs for 6 sessions.
Hosted by Valeria Sanchez-Lucas
MSW
Verified Verified
Group meets in Hendersonville, TN 37075
Join Hope Pathway Therapy as we provide a space for teen girls to process and improve their self esteem and body image. This group is ran by Clarissa Wells. Group begins on 3/25/2023 and runs for 6 sessions.
(615) 703-4591 View (615) 703-4591
Women's Relationship Group
This group will help women to learn boundaries, decrease codependent behaviors and begin to have healthy relationships. The group will be held in the Hendersonville Location.
Hosted by Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Group meets in Hendersonville, TN 37075
This group will help women to learn boundaries, decrease codependent behaviors and begin to have healthy relationships. The group will be held in the Hendersonville Location.
(615) 219-1081 View (615) 219-1081
Therapy 4Kidz, Inc.
Providing tailored psychotherapy for children/adolescents and their families. Working along side families for over 20 years in both urban and suburban settings including home schooled, public and privately educated children. I am an empathetic, down to earth individual who creates ...
Hosted by Christine Pierozzi-Matusek
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Providing tailored psychotherapy for children/adolescents and their families. Working along side families for over 20 years in both urban and suburban settings including home schooled, public and privately educated children. I am an empathetic, down to earth individual who creates ...
(615) 219-0342 View (615) 219-0342
Self Esteem and DBT Girls Group
Self-Esteem Exploration and Building skills. DBT skills taught include the following: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. This is group is for teens with the pronouns of she/her/hers. Ages 8th grade - high school grades.
Hosted by Hope Pathway Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Self-Esteem Exploration and Building skills. DBT skills taught include the following: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. This is group is for teens with the pronouns of she/her/hers. Ages 8th grade - high school grades.
(615) 265-1398 View (615) 265-1398
Laurie Jackson's Group
Call Laurie Jackson at 615-618-5029 or email Laurie at laurie.newbeginnings@gmai l.com for more information about groups offered at New Beginnings Counseling Services
Hosted by New Beginnings Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Call Laurie Jackson at 615-618-5029 or email Laurie at laurie.newbeginnings@gmai l.com for more information about groups offered at New Beginnings Counseling Services
(615) 265-1803 View (615) 265-1803
Relationship Group- Toxic vs Healthy Relationships
This group teaches you your unhealthy relationship patterns, what healthy relationships look like, and how to set healthy boundaries with unhealthy people.
Hosted by Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Group meets in Hendersonville, TN 37075
This group teaches you your unhealthy relationship patterns, what healthy relationships look like, and how to set healthy boundaries with unhealthy people.
(615) 219-1081 View (615) 219-1081
Girl's Self- Esteem and DBT Group
Group Objectives: Define Self-Esteem Limitations, Leanr ways to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, distress tolerance and mindfulness.
Hosted by Clarissa Wells
Pre-Licensed Professional, M Ed
Verified Verified
Group meets in Hendersonville, TN 37075
Group Objectives: Define Self-Esteem Limitations, Leanr ways to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, distress tolerance and mindfulness.
(615) 471-7188 View (615) 471-7188

More Groups Nearby

Parenting workshop
Parenting of Teens Workshop focusing on the teen brain, emotional regulation, healthy sex conversations, and safe technology
Hosted by Chelsea Begley
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Hendersonville, TN 37075
Parenting of Teens Workshop focusing on the teen brain, emotional regulation, healthy sex conversations, and safe technology
(615) 437-5039 View (615) 437-5039
Girl's Self-Esteem and DBT Group
Objective: Define self-esteem limitations, learn way to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, destress tolerance, and mindfulness.
Hosted by Sheree Rucker-Grafton
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hendersonville, TN 37075
Objective: Define self-esteem limitations, learn way to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, destress tolerance, and mindfulness.
(615) 326-6732 View (615) 326-6732
Teen Girl Esteem and Body Image Group
Join Hope Pathway Therapy as we provide a space for teen girls to process and improve their self esteem and body image. This group is ran by Clarissa Wells. Group begins on 3/25/2023 and runs for 6 sessions.
Hosted by Valeria Sanchez-Lucas
MSW
Verified Verified
Group meets in Hendersonville, TN 37075
Join Hope Pathway Therapy as we provide a space for teen girls to process and improve their self esteem and body image. This group is ran by Clarissa Wells. Group begins on 3/25/2023 and runs for 6 sessions.
(615) 703-4591 View (615) 703-4591
Women's Relationship Group
This group will help women to learn boundaries, decrease codependent behaviors and begin to have healthy relationships. The group will be held in the Hendersonville Location.
Hosted by Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Group meets in Hendersonville, TN 37075
This group will help women to learn boundaries, decrease codependent behaviors and begin to have healthy relationships. The group will be held in the Hendersonville Location.
(615) 219-1081 View (615) 219-1081
Therapy 4Kidz, Inc.
Providing tailored psychotherapy for children/adolescents and their families. Working along side families for over 20 years in both urban and suburban settings including home schooled, public and privately educated children. I am an empathetic, down to earth individual who creates ...
Hosted by Christine Pierozzi-Matusek
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Providing tailored psychotherapy for children/adolescents and their families. Working along side families for over 20 years in both urban and suburban settings including home schooled, public and privately educated children. I am an empathetic, down to earth individual who creates ...
(615) 219-0342 View (615) 219-0342
Self Esteem and DBT Girls Group
Self-Esteem Exploration and Building skills. DBT skills taught include the following: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. This is group is for teens with the pronouns of she/her/hers. Ages 8th grade - high school grades.
Hosted by Hope Pathway Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Self-Esteem Exploration and Building skills. DBT skills taught include the following: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness skills. This is group is for teens with the pronouns of she/her/hers. Ages 8th grade - high school grades.
(615) 265-1398 View (615) 265-1398
Laurie Jackson's Group
Call Laurie Jackson at 615-618-5029 or email Laurie at laurie.newbeginnings@gmai l.com for more information about groups offered at New Beginnings Counseling Services
Hosted by New Beginnings Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hendersonville, TN 37075
Call Laurie Jackson at 615-618-5029 or email Laurie at laurie.newbeginnings@gmai l.com for more information about groups offered at New Beginnings Counseling Services
(615) 265-1803 View (615) 265-1803
Relationship Group- Toxic vs Healthy Relationships
This group teaches you your unhealthy relationship patterns, what healthy relationships look like, and how to set healthy boundaries with unhealthy people.
Hosted by Shervetta Porter
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Group meets in Hendersonville, TN 37075
This group teaches you your unhealthy relationship patterns, what healthy relationships look like, and how to set healthy boundaries with unhealthy people.
(615) 219-1081 View (615) 219-1081
Girl's Self- Esteem and DBT Group
Group Objectives: Define Self-Esteem Limitations, Leanr ways to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, distress tolerance and mindfulness.
Hosted by Clarissa Wells
Pre-Licensed Professional, M Ed
Verified Verified
Group meets in Hendersonville, TN 37075
Group Objectives: Define Self-Esteem Limitations, Leanr ways to improve self-esteem, learn and apply DBT skills to promote emotional regulation, interpersonal effectiveness, distress tolerance and mindfulness.
(615) 471-7188 View (615) 471-7188
FAQs - About Group Therapy and Support Groups

How can I find a support group in 37075?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.