Support Groups in 33483

Cognitive Behavioral Therapy (CBT)
Participants in CBT groups will develop a collection of skills and techniques to learn and recognize distorted thought patterns, identify their own automatic negative thoughts, and, through practice, counter these thoughts with more positive, realistic thoughts to decrease self-destructive feelings ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Participants in CBT groups will develop a collection of skills and techniques to learn and recognize distorted thought patterns, identify their own automatic negative thoughts, and, through practice, counter these thoughts with more positive, realistic thoughts to decrease self-destructive feelings ...
(561) 342-5832 View (561) 342-5832
The Path - Trauma Recovery 3 Day Workshop
Jump start your life, in this 2-3 day intensive workshop. Participants explore and work through the roots of their early childhood experiences which continue to have a negative impact on their lives in the here and now. Reduce chaos and ...
Hosted by Tricia Youngs
Counselor, LMHC, QS
Verified Verified
Group meets in Delray Beach, FL 33483
Jump start your life, in this 2-3 day intensive workshop. Participants explore and work through the roots of their early childhood experiences which continue to have a negative impact on their lives in the here and now. Reduce chaos and ...
(561) 300-6470 View (561) 300-6470
Coping with Covid Isolation
As a highly experienced psychotherapist and coach, I have over two decades in treating addictions, anxiety, depression, family and couples issues. Learn more with my model of personal development called the Pyramid of Healing at Drlynntress.com.
Hosted by Lynn Suzanne Tress
Mental Health Counselor, LMHC, PsyD
Verified Verified
Group meets in Delray Beach, FL 33483
As a highly experienced psychotherapist and coach, I have over two decades in treating addictions, anxiety, depression, family and couples issues. Learn more with my model of personal development called the Pyramid of Healing at Drlynntress.com.
(561) 532-1383 View (561) 532-1383
No groups at this time.
No in person groups at this time. Virtual groups coming up. Mens issues, Womens issues, as well as Virtual manifestation workshops and groups will be presented in the near future.
Hosted by Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Group meets in Delray Beach, FL 33483
No in person groups at this time. Virtual groups coming up. Mens issues, Womens issues, as well as Virtual manifestation workshops and groups will be presented in the near future.
(561) 220-7836 View (561) 220-7836
Dialectical Behavior Therapy (DBT)
Used to treat a variety of mental health concerns, DBT focuses on four key principles. These concepts include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. All areas of DBT aim to strengthen relationships, to identify and tolerate pain, to ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Used to treat a variety of mental health concerns, DBT focuses on four key principles. These concepts include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. All areas of DBT aim to strengthen relationships, to identify and tolerate pain, to ...
(561) 342-5832 View (561) 342-5832
Post-Psychedelic Experience
For those who have tried Psychedelic plants or medicines this is an opportunity to process your experiences with like-minded individuals. Many people have had contact with spiritual beings and are trying to make sense of what may have been their ...
Hosted by Lynn Suzanne Tress
Mental Health Counselor, LMHC, PsyD
Verified Verified
Group meets in Delray Beach, FL 33483
For those who have tried Psychedelic plants or medicines this is an opportunity to process your experiences with like-minded individuals. Many people have had contact with spiritual beings and are trying to make sense of what may have been their ...
(561) 532-1383 View (561) 532-1383
Delray Beach Anxiety & Depression Support Group
Do anxiety, depression, panic or fear control your life? Are you physically, mentally and emotionally drained by worrisome thoughts, feelings and sensations that keep you from pursuing relationships, work / career or other life activities? This group will help you ...
Hosted by Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Delray Beach, FL 33483
Do anxiety, depression, panic or fear control your life? Are you physically, mentally and emotionally drained by worrisome thoughts, feelings and sensations that keep you from pursuing relationships, work / career or other life activities? This group will help you ...
(561) 623-3711 View (561) 623-3711
Rational Existential Therapy (RET)
Rational Existential Therapy (RET) emphasizes the importance of existence. Particularly in substance use disorder treatment, RET methodology asks clients to answer the tough questions. As clients get to know themselves in a secure, yet deeply personal environment, therapists guide them ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Rational Existential Therapy (RET) emphasizes the importance of existence. Particularly in substance use disorder treatment, RET methodology asks clients to answer the tough questions. As clients get to know themselves in a secure, yet deeply personal environment, therapists guide them ...
(561) 342-5832 View (561) 342-5832
Miracle Group
Sharing on self esteem, positive consciousness, perfect self expression, love, happiness, nutrition, better health and living is what this group entails. Participation leads to successful results. Though money does not insure happiness, discussing the secrets of self made multi-millionaire experts ...
Hosted by Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Group meets in Delray Beach, FL 33483
Sharing on self esteem, positive consciousness, perfect self expression, love, happiness, nutrition, better health and living is what this group entails. Participation leads to successful results. Though money does not insure happiness, discussing the secrets of self made multi-millionaire experts ...
(561) 220-7836 View (561) 220-7836
Freedom From Anxiety Workshop
Our upcoming Freedom From Anxiety Workshop is on August 12th & 19th from 11am to 3pm (8 hours total), where you will learn new ways of responding to, and challenging, feelings of Anxiety, Worry & Fear. Participants will learn to ...
Hosted by Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Delray Beach, FL 33483
Our upcoming Freedom From Anxiety Workshop is on August 12th & 19th from 11am to 3pm (8 hours total), where you will learn new ways of responding to, and challenging, feelings of Anxiety, Worry & Fear. Participants will learn to ...
(561) 623-3711 View (561) 623-3711

More Groups Nearby

Cognitive Behavioral Therapy (CBT)
Participants in CBT groups will develop a collection of skills and techniques to learn and recognize distorted thought patterns, identify their own automatic negative thoughts, and, through practice, counter these thoughts with more positive, realistic thoughts to decrease self-destructive feelings ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Participants in CBT groups will develop a collection of skills and techniques to learn and recognize distorted thought patterns, identify their own automatic negative thoughts, and, through practice, counter these thoughts with more positive, realistic thoughts to decrease self-destructive feelings ...
(561) 342-5832 View (561) 342-5832
The Path - Trauma Recovery 3 Day Workshop
Jump start your life, in this 2-3 day intensive workshop. Participants explore and work through the roots of their early childhood experiences which continue to have a negative impact on their lives in the here and now. Reduce chaos and ...
Hosted by Tricia Youngs
Counselor, LMHC, QS
Verified Verified
Group meets in Delray Beach, FL 33483
Jump start your life, in this 2-3 day intensive workshop. Participants explore and work through the roots of their early childhood experiences which continue to have a negative impact on their lives in the here and now. Reduce chaos and ...
(561) 300-6470 View (561) 300-6470
Coping with Covid Isolation
As a highly experienced psychotherapist and coach, I have over two decades in treating addictions, anxiety, depression, family and couples issues. Learn more with my model of personal development called the Pyramid of Healing at Drlynntress.com.
Hosted by Lynn Suzanne Tress
Mental Health Counselor, LMHC, PsyD
Verified Verified
Group meets in Delray Beach, FL 33483
As a highly experienced psychotherapist and coach, I have over two decades in treating addictions, anxiety, depression, family and couples issues. Learn more with my model of personal development called the Pyramid of Healing at Drlynntress.com.
(561) 532-1383 View (561) 532-1383
No groups at this time.
No in person groups at this time. Virtual groups coming up. Mens issues, Womens issues, as well as Virtual manifestation workshops and groups will be presented in the near future.
Hosted by Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Group meets in Delray Beach, FL 33483
No in person groups at this time. Virtual groups coming up. Mens issues, Womens issues, as well as Virtual manifestation workshops and groups will be presented in the near future.
(561) 220-7836 View (561) 220-7836
Dialectical Behavior Therapy (DBT)
Used to treat a variety of mental health concerns, DBT focuses on four key principles. These concepts include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. All areas of DBT aim to strengthen relationships, to identify and tolerate pain, to ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Used to treat a variety of mental health concerns, DBT focuses on four key principles. These concepts include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. All areas of DBT aim to strengthen relationships, to identify and tolerate pain, to ...
(561) 342-5832 View (561) 342-5832
Post-Psychedelic Experience
For those who have tried Psychedelic plants or medicines this is an opportunity to process your experiences with like-minded individuals. Many people have had contact with spiritual beings and are trying to make sense of what may have been their ...
Hosted by Lynn Suzanne Tress
Mental Health Counselor, LMHC, PsyD
Verified Verified
Group meets in Delray Beach, FL 33483
For those who have tried Psychedelic plants or medicines this is an opportunity to process your experiences with like-minded individuals. Many people have had contact with spiritual beings and are trying to make sense of what may have been their ...
(561) 532-1383 View (561) 532-1383
Delray Beach Anxiety & Depression Support Group
Do anxiety, depression, panic or fear control your life? Are you physically, mentally and emotionally drained by worrisome thoughts, feelings and sensations that keep you from pursuing relationships, work / career or other life activities? This group will help you ...
Hosted by Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Delray Beach, FL 33483
Do anxiety, depression, panic or fear control your life? Are you physically, mentally and emotionally drained by worrisome thoughts, feelings and sensations that keep you from pursuing relationships, work / career or other life activities? This group will help you ...
(561) 623-3711 View (561) 623-3711
Rational Existential Therapy (RET)
Rational Existential Therapy (RET) emphasizes the importance of existence. Particularly in substance use disorder treatment, RET methodology asks clients to answer the tough questions. As clients get to know themselves in a secure, yet deeply personal environment, therapists guide them ...
Hosted by RECO Intensive | Renowned Addiction Treatment
Treatment Center, MD, PhD, PsyD, NLP, LCSW
Not Verified Not Verified
Group meets in Delray Beach, FL 33483
Rational Existential Therapy (RET) emphasizes the importance of existence. Particularly in substance use disorder treatment, RET methodology asks clients to answer the tough questions. As clients get to know themselves in a secure, yet deeply personal environment, therapists guide them ...
(561) 342-5832 View (561) 342-5832
Miracle Group
Sharing on self esteem, positive consciousness, perfect self expression, love, happiness, nutrition, better health and living is what this group entails. Participation leads to successful results. Though money does not insure happiness, discussing the secrets of self made multi-millionaire experts ...
Hosted by Lorraine J Blum
Clinical Social Work/Therapist, LCSW, NBCCH, MSc, TFT, EMI
Verified Verified
Group meets in Delray Beach, FL 33483
Sharing on self esteem, positive consciousness, perfect self expression, love, happiness, nutrition, better health and living is what this group entails. Participation leads to successful results. Though money does not insure happiness, discussing the secrets of self made multi-millionaire experts ...
(561) 220-7836 View (561) 220-7836
Freedom From Anxiety Workshop
Our upcoming Freedom From Anxiety Workshop is on August 12th & 19th from 11am to 3pm (8 hours total), where you will learn new ways of responding to, and challenging, feelings of Anxiety, Worry & Fear. Participants will learn to ...
Hosted by Counseling Center for Growth and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Delray Beach, FL 33483
Our upcoming Freedom From Anxiety Workshop is on August 12th & 19th from 11am to 3pm (8 hours total), where you will learn new ways of responding to, and challenging, feelings of Anxiety, Worry & Fear. Participants will learn to ...
(561) 623-3711 View (561) 623-3711
FAQs - About Group Therapy and Support Groups

How can I find a support group in 33483?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.