Support Groups in 33316

Photo of Bridget Cabibi, Psychologist in 33316, FL
COVID-19 Loss Support Group - Virtual Group
Psychologist, PsyD
Verified
Verified
"Eight week group sharing experiences with others to process grief and receive support for the unique situation of losing loved ones to the pandemic virus. This is a safe setting to explore the wide variety of feelings associated with this ..."
(954) 231-4298
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Group meets in:
Fort Lauderdale, FL 33316
Photo of Vanessa Fernandez, Counselor in 33316, FL
Athlete Performance Enhancement
Counselor, LMHC, ICGC-II
Verified
Verified
"A group for the athlete looking to enhance their performance during training and on competition days. "
(954) 627-1048
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Vanessa Fernandez, Counselor in 33316, FL
Gamblers Process Group
Counselor, LMHC, ICGC-II
Verified
Verified
"A process oriented therapy group for individuals struggling with gambling related issues. "
(954) 627-1048
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Bridget Cabibi, Psychologist in 33316, FL
Teens Coming Out Together - Virtual Group
Psychologist, PsyD
Verified
Verified
"Join other teens navigating the process of self-acceptance and sharing their true selves with others. Reduce confrontation and become more comfortable in your own skin by working on issues in this supportive and safe environment. "
(954) 231-4298
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Bridget Cabibi, Psychologist in 33316, FL
Growth Group for Women - Virtual Group
Psychologist, PsyD
Verified
Verified
"Prioritize your mental health - Improve your inner dialog - Learn new tools to cope with stress -Process grief - Improve relationship skills - Regulate your mood - Choose your path - Increase distress tolerance - Gain a supportive network "
(954) 231-4298
View
Group meets in:
Fort Lauderdale, FL 33316

More Groups Nearby

Photo of Bridget Cabibi, Psychologist in 33316, FL
COVID-19 Loss Support Group - Virtual Group
Psychologist, PsyD
Verified
Verified
"Eight week group sharing experiences with others to process grief and receive support for the unique situation of losing loved ones to the pandemic virus. This is a safe setting to explore the wide variety of feelings associated with this ..."
(954) 231-4298
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Vanessa Fernandez, Counselor in 33316, FL
Athlete Performance Enhancement
Counselor, LMHC, ICGC-II
Verified
Verified
"A group for the athlete looking to enhance their performance during training and on competition days. "
(954) 627-1048
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Vanessa Fernandez, Counselor in 33316, FL
Gamblers Process Group
Counselor, LMHC, ICGC-II
Verified
Verified
"A process oriented therapy group for individuals struggling with gambling related issues. "
(954) 627-1048
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Bridget Cabibi, Psychologist in 33316, FL
Teens Coming Out Together - Virtual Group
Psychologist, PsyD
Verified
Verified
"Join other teens navigating the process of self-acceptance and sharing their true selves with others. Reduce confrontation and become more comfortable in your own skin by working on issues in this supportive and safe environment. "
(954) 231-4298
View
Group meets in:
Fort Lauderdale, FL 33316
Photo of Bridget Cabibi, Psychologist in 33316, FL
Growth Group for Women - Virtual Group
Psychologist, PsyD
Verified
Verified
"Prioritize your mental health - Improve your inner dialog - Learn new tools to cope with stress -Process grief - Improve relationship skills - Regulate your mood - Choose your path - Increase distress tolerance - Gain a supportive network "
(954) 231-4298
View
Group meets in:
Fort Lauderdale, FL 33316

What is the difference between Group Therapy and a Support Group?
33316 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 33316 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 33316 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in 33316 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 33316 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.