2Slgbtqia+ Adult DBT Group--Daytime
This online DBT Skills group is designed to teach the core skills of Dialectical Behavior Therapy through a neurodiverse and queer/trans affirming lens. Each group is 90 minutes long, consisting of mindfulness practice, reviewing weekly homework, learning the new skills for the week, and assigning the homework for the next week. The group utilizes both the revised edition of the DBT Skills Manual and The Neurodivergent Friendly Workbook of DBT Skills.
Group Details
Location
Stace Nagle Counseling, PLLC
Seattle, WA 98103
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
2Slgbtqia+ Adult DBT Group--Evening
This DBT Skills group is designed to teach the core skills of Dialectical Behavior Therapy through a neurodiverse and queer/trans affirming lens. Each group is 90 minutes long, consisting of mindfulness practice, reviewing weekly homework, learning the new skills for the week, and assigning the homework for the next week. The group utilizes both the revised edition of the DBT Skills Manual and The Neurodivergent Friendly Workbook of DBT Skills.