Support Groups in 28226
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.

Hosted by Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Group meets in Charlotte, NC 28226
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
"Friends of Dorothy", A Queer Counseling Group group developed for individuals looking for that safe space to develop connections with others in their search for understanding themselves and gain confidence in their identity. Come explore your gender and sexuality, build connections, and maybe find a "Good Judy" along the way. 18+,

Hosted by Solace Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28226
"Friends of Dorothy", A Queer Counseling Group group developed for individuals looking for that safe space to develop connections with others in their search for understanding themselves and gain confidence in their identity. Come explore your gender and sexuality, build connections, and maybe find a "Good Judy" along the way. 18+,
Embodying Safety Foundations led by Noah Granade is a 6-week psychotherapy group divided between educational components and personal application of material. Participants will learn about the interplay between our Attachment and Nervous systems, and the impacts of trauma, neuro-diversity, and oppression on these systems. Participants will engage in self-reflective activities with opportunities to share and connect with group members, but interpersonal experiential activities are reserved for Level 2. The primary goals of Level 1 are to gain a nuanced understanding of embodiment and wellness, potential barriers to accessing safe embodiment, and tap personal applications of these principles.

Embodying Safety Foundations led by Noah Granade is a 6-week psychotherapy group divided between educational components and personal application of material. Participants will learn about the interplay between our Attachment and Nervous systems, and the impacts of trauma, neuro-diversity, and oppression on these systems. Participants will engage in self-reflective activities with opportunities to share and connect with group members, but interpersonal experiential activities are reserved for Level 2. The primary goals of Level 1 are to gain a nuanced understanding of embodiment and wellness, potential barriers to accessing safe embodiment, and tap personal applications of these principles.
Ready to navigate the maze of adulthood? We've created a safe space to tackle the wild ride of friendships, relationships, careers, social media, and all those grown-up challenges that pop up like emojis in your group chats. Take this journey exploring the real you and overcoming our generation's hurdles. Come as your authentic self as you take that first step in growing into the adult you desire to be with the support of others taking a similar journey.
Remember: You're not alone, and you're definitely in the right place!
June 11th, 2024- July 16th, 2024

Hosted by Ariel Thomas
Marriage & Family Therapist Associate, MA, LMFTA
Group meets in Charlotte, NC 28226
Ready to navigate the maze of adulthood? We've created a safe space to tackle the wild ride of friendships, relationships, careers, social media, and all those grown-up challenges that pop up like emojis in your group chats. Take this journey exploring the real you and overcoming our generation's hurdles. Come as your authentic self as you take that first step in growing into the adult you desire to be with the support of others taking a similar journey.
Remember: You're not alone, and you're definitely in the right place!
June 11th, 2024- July 16th, 2024
Join us starting August 4th, 2025, for a supportive and nurturing women's trauma support group, where understanding and healing come first. In this compassionate space, we recognize the unique challenges that women face on their journeys to recovery. Our group provides a safe haven for sharing experiences, fostering connections, and finding solace in one another's stories. With empathetic guidance, we empower each other to navigate our traumas and reclaim our strength. Together, we will cultivate hope, resilience, and a sense of community, allowing every woman to feel seen and heard. Your journey matters, and you are not alone.

Hosted by Elizabeth Caroline Ratajczak
Drug & Alcohol Counselor, LCAS, LCSWA, LMSW, EMDR
Group meets in Charlotte, NC 28226
Join us starting August 4th, 2025, for a supportive and nurturing women's trauma support group, where understanding and healing come first. In this compassionate space, we recognize the unique challenges that women face on their journeys to recovery. Our group provides a safe haven for sharing experiences, fostering connections, and finding solace in one another's stories. With empathetic guidance, we empower each other to navigate our traumas and reclaim our strength. Together, we will cultivate hope, resilience, and a sense of community, allowing every woman to feel seen and heard. Your journey matters, and you are not alone.
This group focuses on support and healthy healing from infidelity and other harming behaviors, especially in addictions. The group is open to all-genders and non-binary people. We focus on "our own side of the street" and healing through building communication skills, boundary setting and support.

Hosted by Michelle Holleman
Drug & Alcohol Counselor, MS, LCAS, CSAT, CPTT, CMAT
Group meets in Charlotte, NC 28226
This group focuses on support and healthy healing from infidelity and other harming behaviors, especially in addictions. The group is open to all-genders and non-binary people. We focus on "our own side of the street" and healing through building communication skills, boundary setting and support.
Betrayal by a loved one, trusted individual or significant institution causes serious emotional upheaval, distrust in self and others, as well as potentially revictimization through engagement with similar dysfunctional relationships. This recovery group seeks to help members acknowledge betrayal more clearly, deepen understanding insecure attachments, build coping strategies, improve self-esteem, and increase skills for developing secure relationships. This group is expected to begin in September 2025, and will meet weekly for up to 12 weeks. For further information, please email Samantha Bowling at samantha@haventraumacenter.com

Betrayal by a loved one, trusted individual or significant institution causes serious emotional upheaval, distrust in self and others, as well as potentially revictimization through engagement with similar dysfunctional relationships. This recovery group seeks to help members acknowledge betrayal more clearly, deepen understanding insecure attachments, build coping strategies, improve self-esteem, and increase skills for developing secure relationships. This group is expected to begin in September 2025, and will meet weekly for up to 12 weeks. For further information, please email Samantha Bowling at samantha@haventraumacenter.com
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
![Photo of Hannah M. [Lbgtq+ Expert], Clinical Social Work/Therapist, LCSW](https://photos.psychologytoday.com/610c70fb-54f8-41a2-81a4-e6b97ef9bd07/3/320x400.jpeg)
Hosted by Hannah M. [Lbgtq+ Expert]
Clinical Social Work/Therapist, LCSW
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.

Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.
![Photo of Hannah M. [Lbgtq+ Expert], Clinical Social Work/Therapist, LCSW](https://photos.psychologytoday.com/610c70fb-54f8-41a2-81a4-e6b97ef9bd07/3/320x400.jpeg)
Hosted by Hannah M. [Lbgtq+ Expert]
Clinical Social Work/Therapist, LCSW
Group meets in Charlotte, NC 28226
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.

Hosted by Solace Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.

Hosted by Anastashia Brown
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28226
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.

Hosted by Kayla Davis
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.

Hosted by Kayla Davis
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Group meets in Charlotte, NC 28226
A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.