Support Groups in 27577

We are opening a women's wellness recovery group. Come and grow with other women who are figuring out how to live beyond difficult life circumstances. Space is limited so enroll today.
Hosted by Living Beyond It Counseling and Consultations
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCSS, LCAS, CCS
Verified Verified
Group meets in Smithfield, NC 27577
Our Therapists are Accepting Medicaid and ChampVA....You Can Live Beyond It ... Let us show you how! We have amazing therapist with skills to help you refresh, be happy and find pleasure in life again. If you have never engaged in counseling before, we are easy to talk to. If you have been in therapy before, we will be your last therapist. We listen with unconditional acceptance to assist you in finding solutions and coping skills for that difficult situation you are going through! Email me or follow this link to schedule your appointment NOW www.therapyportal.com/p/reneewatson
(919) 939-2843 View (919) 939-2843

More Groups Nearby

Are you finding it tough to connect with your parent on a deeper emotional level? Do you ever feel worn out after interactions with them? You might have even caught yourself googling, "is my parent a narcissist?" No, you're not "going crazy". You're the adult child of an EIP. Join our 75-minute group therapy group based on Dr. Lindsay Gibson’s work. You'll gain an understanding of your parent's behavior, learn how to set boundaries, resist emotional takeovers, and start reconnecting with your authentic self.
Hosted by Sara Forcella
Clinical Social Work/Therapist, MA-WGS, MSW, LCSW, CCTP-II
Verified Verified
Group meets in Raleigh, NC 27609
Does it feel like your past keeps creeping back, leaving its mark on your present relationships? You might be struggling with self-trust and finding it harder to move forward. You've tried pushing the pain aside or pretending it doesn't matter, but that approach isn't working anymore. You're ready to move forward, but you're trapped by negative thoughts, emotions and somatic experiences. I'm here to help! With over a decade of experience working with relational trauma, I specialize in helping women and adult children of emotionally immature parents reconnect with their authentic selves and find relief from CPTSD and Anxiety.
(984) 205-7474 View (984) 205-7474
Walking Together Ministries is a Faith-based community self-help group. This group is a collaborative effort to support the physical, mental, and spiritual needs of persons struggling with life issues. Activities include discussion topics, sharing resources and building supportive networks to assist individuals needing encouragement and emotional support through life's challenging situations.
Hosted by Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Verified Verified
Group meets in Clayton, NC 27520
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Dial Down Anxiety with DBT is an online emotion skills course for adults with overwhelming anxiety & strong emotions who want proven methods for lasting relief. I’ve enhanced the research-backed DBT Emotion Regulation skills to specifically address anxiety & intense emotions. By the end of the course, you will have a wealth of tools and daily strategies to finally untangle yourself from debilitating emotions. This group includes the full curriculum of the Emotion Regulation section of original DBT, 1 class of Distress Tolerance skills, and 1 class of Mindfulness skills. It packs years of content & tools into 8 actionable weeks.
Hosted by Heather M. McKenzie
Counselor, MS, LCMHCS, BC-TMH
Verified Verified
Group meets in Cary, NC 27518
You have this one life; it should feel the way you want it to! But maybe instead it feels overwhelming. Maybe you wonder "What's wrong with me?" "Why do I feel like this?" "Why can't I stop over-thinking?" "Why do I get overpowered by my feelings?" You've tried to change and you still end up feeling awful about yourself or disconnected & frustrated in your relationships. Are you ready to feel differently? To have more confidence in dealing with whatever comes each day? Do you want to have more control even when your emotions are strong? Let's change things! Life CAN feel the way you want it to. I'd love to help you learn how.
(919) 926-0275 View (919) 926-0275
The Iron Will Guild is a therapeutic support group for men 18+ that uses Dungeons & Dragons (D&D) to promote personal growth, self-expression, and connection. No D&D experience is needed—just a willingness to engage and explore. Through collaborative adventures and storytelling, participants build confidence, practice communication, and navigate challenges in a supportive, judgment-free environment. Join us for a journey of connection, growth, and imagination.
Hosted by Benjamin Ingraham
Clinical Social Work/Therapist, LCSWA
Verified Verified
Group meets in Cary, NC 27513
Hi, I’m Ben, a licensed social worker, and wily Navy veteran(I was a Corpsman with the USMC) based in the Raleigh area. I offer support and expertise to first responders, military members, healthcare professionals, and blue-collar workers. However, my scope is not limited to those individuals, and I encourage anyone needing help to take that first step and reach out. My experiences as a veteran help me understand many of my clients' challenges. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, I take pride in fostering genuine and collaborative connections with my clients.
(919) 343-5427 View (919) 343-5427
How to recognize when you are being bullied at work and how to overcome the Depression and Anxiety from being bullied.
Hosted by Camilla Yvette Black
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Group meets in Raleigh, NC 27609
My name is Camilla ; I am located in North Carolina, but I grew up in New Jersey. I am a Licensed Clinical Mental Health Counselor. When someone asks how you are "Do you say your okay" When you are really not okay ?. Do you feeling stuck ? Are you tired of sharing your concerns with friends and family ? Unsure of how to move forward ?. Are the events in your life or this world stressful that you feel burned out ? With new coping skills, and interventions you can unpack your feelings to move forward. You want to feel better and I want you to feel better. Let's call this new chapter of your life .... Peace and Happiness.
(984) 228-2823 View (984) 228-2823
We help leaders master their toughest people problems at home and at work. Let's go from here to better, together.
Hosted by Enfinity Dobson
Marriage & Family Therapist, QMHP, MS, LCAS-A, LMFT
Verified Verified
Group meets in Garner, NC 27529
The journey begins with you! You have made it this far but may not know where to go from here. Well that’s okay! Challenges, interactions, experiences, and daily life has all impacted us in various forms. Whether you are a friend, partner, sibling, parent, or professional, the art of therapy can be life changing. Though therapy may not always be sunshine and rainbows, I can promise you that your future will thank you. It will thank you for challenging yourself, it will thank you for your strength, and it will also will thank you for the growth that you will obtain just by participating in therapy.
(919) 873-4845 View (919) 873-4845
Have you ever wished to learn a set of skills that make life more manageable and meaningful? Dialectical Behavioral Therapy is an approach to therapy that breaks down common themes of struggle with specific tools to assist in coping and moving through them. In this therapist-led group, we break down the core modules of Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance to learn how to apply these lessons to daily life. This 20-week virtual class will provide you concrete strategies as well as a safe space to address challenging situations in your life.
Hosted by Creasman Counseling, PLLC
Treatment Center, PhD, LCMHCS
Verified Verified
Group meets in Raleigh, NC 27603
The one thing we all have in common is that we want to be happy. Life's struggles can make it hard for us to feel safe, empowered, and fully ourselves. Happiness can feel out of reach. How do we get so far from our truest, best self? Trauma, depression, anxiety, substance use, anger, and shame are all signs that point to a deeper root - the pain of disconnection. When we don't feel seen, don't feel understood, and don't feel supported, how can we ever hope to feel fully alive?
(984) 314-5087 View (984) 314-5087
People Helping People Substance Abuse and Addiction Counseling is a recovery-focused substance abuse awareness program. The mission of the program is to assist group participants in identifying. addressing and/or reducing risks for potential or additional substance-related problems. Evidence-based substance use disorder literature is utilized in sessions including participant workbooks for self-assessment and individualized personal growth.
Hosted by Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Verified Verified
Group meets in Clayton, NC 27520
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Dial Down Anxiety with DBT is an online group designed for adults with overwhelming anxiety & strong emotions who want proven methods for lasting relief. I’ve enhanced the research-backed DBT Emotion Regulation skills to specifically address anxiety & intense emotions. By the end of the course, you will have a wealth of tools and daily strategies to finally untangle yourself from debilitating emotions. This group includes the full curriculum of the Emotion Regulation section of original DBT, 1 class of Distress Tolerance skills, and 1 class of Mindfulness skills. It packs years of content & tools into 8 actionable weeks.
Hosted by Heather M. McKenzie
Counselor, MS, LCMHCS, BC-TMH
Verified Verified
Group meets in Cary, NC 27518
You have this one life; it should feel the way you want it to! But maybe instead it feels overwhelming. Maybe you wonder "What's wrong with me?" "Why do I feel like this?" "Why can't I stop over-thinking?" "Why do I get overpowered by my feelings?" You've tried to change and you still end up feeling awful about yourself or disconnected & frustrated in your relationships. Are you ready to feel differently? To have more confidence in dealing with whatever comes each day? Do you want to have more control even when your emotions are strong? Let's change things! Life CAN feel the way you want it to. I'd love to help you learn how.
(919) 926-0275 View (919) 926-0275
Being a teen girl is a conflicting experience. Pressure to be perfect is exhausting, while the feelings of being "not enough" and constant self-judging are pervasive. The desire to fit in is overwhelming. Through engaging, creative, hands-on exercises, teens discover and experience the difference between fitting in and belonging. This group also gives young women the opportunity to develop their own definitions of trust and courage, practice self-compassion, tap into their authenticity, identify their personal values, and engage in their lives and relationships from a place of worthiness. We will incorporate Art, Yoga, and Discussion!
Hosted by Allison Grubbs
Clinical Social Work/Therapist, LCSW, LCAS, CCS, CDWF, RYT
Verified Verified
Group meets in Raleigh, NC 27603
My journey to becoming a therapist started in an art room. I attended NCSU's College of Design, which led to teaching high school art for several years. Teaching allowed me to find my calling as a therapist and consultant. I graduated from the UNC-Chapel Hill School of Social work in 2008, and have since pursued Certifications in Addictions, Self-Compassion, & the work of Dr. Brené Brown. I also have specific training in Emotionally Focused Individual and Family Therapy which is based on attachment theory as well as AEDP, an experiential therapy model that helps heal trauma through corrective emotional experiences.
(919) 666-3451 View (919) 666-3451
Haven House Services is the place where youth who need help find it. The Outpatient Therapy Program provides quality support ranging from clinical assessments, individual and family therapy sessions, guidance on your recovery journey, education, and additional mental health resources to our youth. Together we can create a thriving community for all.
Hosted by Haven House
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Raleigh, NC 27615
The Outpatient Therapy Program provides quality support ranging from clinical assessments, individual and family therapy sessions, guidance on your recovery journey, education, and additional mental health resources to our youth (ages 6-24). Together we can create a thriving community for all.
(984) 305-2296 View (984) 305-2296
A RECOVERY WORKSHOP:THE JOURNEY OF GRIEF THROUGH THE ENDURING GAP BETWEEN LOSS AND LONGING. This workshop is for anyone suffering the loss of a loved one, no matter when the loss occurred. Goals: 1. Validate your enduring feelings of grief and loss . 2. Provide a safe space to share with compassion and understanding. 3. To let this passage of grief lead to something new, wider, and deeper. THE COST IS $85 per session OR, PAY $225 IN FULL ON THE FIRST NIGHT AND SAVE $25... WE LOOK FORWARD TO HELPING YOU GET THROUGH THIS LIFE CHANGE.
Hosted by Nancy A Smyth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Holly Springs, NC 27540
I work with couples who are struggling to repair and renew their relationship. Your relationship is fragile and just not working. Together, we will identify the obstacles that keep getting in the way! Listening without judgment and sharing without criticism are necessary skills that promote communication and set a new course. You will leave with the tools you need to enjoy a beautiful new relationship!
(919) 750-8632 View (919) 750-8632
Group therapy will be offered beginning March 6th. Will we address a variety of topics such as Trauma, Depression and Addiction. All genders are welcome.
Hosted by Marecius Samuel
Licensed Professional Counselor, LCMHC, LCAS, TF-CBT
Verified Verified
Group meets in Raleigh, NC 27606
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
(984) 203-7477 View (984) 203-7477
Research has shown Cognitive Behavioral Therapy and Mindfulness approaches are effective in overcoming anxiety. In this group, you will learn a variety of techniques proven to reduce anxious thoughts, feelings and behaviors. Our hope is that through this group, participants will: 1) have the chance to build relationships with others who understand their struggle with anxiety; and 2) will develop new skills that they can use to address anxiety long after this group is over. Visit www.counselingwake.com for more information on this 6 session group beginning in September, 2019!
Hosted by Valerie L Schwiebert
Licensed Professional Counselor, PhD, LCMHC
Verified Verified
Group meets in Holly Springs, NC 27540
Struggling to find happiness & fulfillment? Experiencing grief, depression, anxiety, & stress? Coping skills not working? Need a safe place to share your struggles? Counseling provides a nonjudgmental place to identify your strengths & challenges, develop self-understanding & insight, learn new skills & strategies, and implement a plan to achieve your goals. I am a NC Licensed Professional Counselor with 30+ years of experience. I believe developing a strong & trusting relationship is the basis of effective counseling. We will work to understand life from your perspective. My approach is person-centered, holistic, & eclectic.
(984) 205-0963 View (984) 205-0963
Menopause is a new path that has similarities and differences that can impact every woman . Lets discuss the commonalities and how to rise above the challenges. Please come and share your experiences, struggles and needs in a safe place. Please send me an email if your interested when we have a Group size of 6 - 7 members we will begin.
Hosted by Camilla Yvette Black
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Group meets in Raleigh, NC 27609
My name is Camilla ; I am located in North Carolina, but I grew up in New Jersey. I am a Licensed Clinical Mental Health Counselor. When someone asks how you are "Do you say your okay" When you are really not okay ?. Do you feeling stuck ? Are you tired of sharing your concerns with friends and family ? Unsure of how to move forward ?. Are the events in your life or this world stressful that you feel burned out ? With new coping skills, and interventions you can unpack your feelings to move forward. You want to feel better and I want you to feel better. Let's call this new chapter of your life .... Peace and Happiness.
(984) 228-2823 View (984) 228-2823
Learn couples skill building techniques.
Hosted by Brandy Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fuquay Varina, NC 27526
No Risk, No Reward. That is a motto I have lived by for many years. Beginning the therapeutic process can seem overwhelming. When we choose to take the leap of faith and address the presenting concerns/stressors in our lives that are impeding our mental stability we gain control and seek the reward of true living. I am a Licensed Clinical Social Worker specializing in behavioral health counseling. I completed my Bachelor’s degree in Psychology and Master’s degree in Social Work. When you are ready I will be here to assist with all your mental health needs and find the reward in your life.
(984) 223-8841 View (984) 223-8841
Pornography addiction and sexual compulsions can really derail your life. They put you in a type of stranglehold, making it hard to have healthy, loving relationships. But there is hope! Mark Harol’s virtual group is designed specifically for men grappling with these issues. You'll learn strategies, and receive both encouragement and accountability to help you move forward with confidence. He's been helping men with all forms of sexual issues for years, and has helped countless people get their lives back on track. Take the first step toward getting your life back: sign up today.
Hosted by Mark Christopher Harol
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Group meets in Holly Springs, NC 27540
My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, anger issues, or a difficult situation, a sense that somehow your life is not working out as you'd like. I have additional extensive training in Sex Therapy and sex addiction. I have been a corporate CEO, and am retired from the USAF with 22 years of service to this great country. It would be my privilege to work with you. I offer Video Teletherapy and I'm a certified distance counselor.
(919) 348-4222 View (919) 348-4222
We are devoted to helping children, teens and adults live happier and more peaceful lives. Our therapists specialize in supporting neurodivergent individuals.
Hosted by Holly Blanc Moses
Psychological Associate, MS, LPA, LCMHC, ASDCS
Verified Verified
Group meets in Raleigh, NC 27609
Holly is a mental health therapist who is passionate about supporting neurodivergent children, teens and their families. Over the last 23 years, she has provided support services in the following areas: Emotional regulation, anxiety, social interaction, depression, parent-child interactions, and school success. For more helpful information from Holly, please go to - www.hollyblancmoses.com/connect
View
Hosted by Soar for Change/Kelly C Henson
Drug & Alcohol Counselor, LCAS, CMIP, SBRM, Reiki, M
Verified Verified
Group meets in Clayton, NC 27527
(984) 409-9554 View (984) 409-9554
FAQs - About Group Therapy and Support Groups

How can I find a support group in 27577?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.