Support Groups in 27103
Dialectical Behavior Therapy was designed for chronically suicidal and self-harming adults, and has been adapted to treat teens and adults with co-occurring; Depression, Bipolar Disorder, PTSD and Anxiety. DBT is an evidence based means of treating impulsivity, suicidal thought & attempts, self-harm, eating disorders and substance abuse/addiction. DBT addresses issues of emotional vulnerability and poor emotional regulation. The group's focus is on embracing “radical” acceptance of oneself, while learning and practicing healthy coping skills to help overcome emotional vulnerability, to think clearly in times of stress, and to improve relationships while creating a life worth living!
Hosted by Donna P. Dunlap
Licensed Professional Counselor, MSCP, LCMHCS
Verified Verified
Group meets in Winston Salem, NC 27103
You've just taken the first step in a journey to the New Life you deserve. The thought of finding a counselor you trust, feel safe and comfortable with can be a little scary, but so is the alternative: living with frustration, pain, fear and confusion...with no end in sight. I'm always amazed at the courage of my clients as they move from a painful existence to one of hope & joy and with confidence that they have the tools needed to create the life they want. Don't wait another day. Your New Life is waiting!
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group targets the unique concerns of young adults & focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Tuesdays 6:00-7:15 *Group facilitated by Sierra Felix, LCMHC
Hosted by Caitlin C Thompson
Counselor, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
I am a Licensed Clinical Mental Health Counselor Associate at Affinity Counseling & Wellness, PLLC, where I work with children, adolescents, and adults from diverse backgrounds and walks of life. My clinical experience includes working with individuals of all ages (7 and up) in both inpatient and private practice settings. I have a special interest in working with adolescents and young adults experiencing life transitions and adjustment difficulty, spiritual issues, anxiety, and depression.
Learn new coping skills to manage emotions more effectively. Our DBT groups are based on the proven model established by Dr. Marsha Linehan. Dialectical Behavior Therapy skills are a game-changer. This is a small group so time is available to address each person's needs and experience each week with implementing the skills learned. This is a module based group so new people may join and finish at different times. Give us a call to schedule your intake session for the group.
Hosted by Rebecca L. Stone
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Winston Salem, NC 27103
My passion is to bring hope and healing to the most difficult of circumstances. Are you suffering with depression or anxiety, going through a divorce or recovering from an abusive relationship? Are you struggling with addiction, grieving, or having trouble with your children/teenagers? Have you fallen out of love with your spouse? Do you find you are having the same arguments but nothing seems to change? Life can be difficult with a solution nowhere in sight.
Parent-Child Interaction Therapy (PCIT) is a 15-20 session, specialized treatment program designed for caregivers and their young children ( up to 10 yrs old) experiencing behavioral and/or emotional difficulties. PCIT has been found to help children who have any of the following: Frequent temper tantrums, act defiantly &/or refuse to follow directions backtalk or sass adults, cry easily, experiencing adjustment problems Constantly seek attention Interrupt others, short attention span, difficulty behaving in school, preschool, and/or daycare Are aggressive, who hit, throw things and express great anger may already be on medication to manage behavioral problems.
Hosted by Voice for Children & Nurturing Families
Licensed Professional Counselor, LPC, RPT, CCTP, CSOTS
Verified Verified
Group meets in Winston Salem, NC 27103
Accepting New Patients! VCNF specializes and is committed to helping children, adolescents, adults, and families to achieve their goals and find healing within a safe environment. VCNF's goal is to assist patients in finding and expressing their maximum potential. VCNF specializes in treating trauma, adoption, foster care, depression, attachment, and attachment. VCNF's approach to therapy is unique in that she uses up-to-date interventions and various types of evidenced based treatment modalities to treat psychological and behavioral issues. VCNF is also a champion of healthy development, personal growth and relationships.
Dialectical Behavior Therapy was designed for chronically suicidal and self-harming adults, and has been adapted to treat teens and adults with co-occurring; Depression, Bipolar Disorder, PTSD and Anxiety. DBT is an evidence-based means of treating impulsivity, suicidal thought & attempts, self-harm, eating disorders and substance abuse/addiction. DBT addresses issues of emotional vulnerability and poor emotional regulation. The group's focus is on embracing “radical” acceptance of oneself, while learning and practicing healthy coping skills to help overcome emotional vulnerability, to think clearly in times of stress, and to improve relationships while creating a life worth living!
Hosted by Chelsea Sapp Golden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Winston Salem, NC 27103
Whether you are looking for someone to help you get off to a healthy start in a new marriage or teetering on the brink of divorce, couples counseling can make a world of difference! Maybe your child is having issues at school, struggling academically, acting out, having trouble making & maintaining friendships, or just feeling lost in a new or bigger school. My job is to help clients see their life challenges in a new way, so you can take the next steps toward lasting change. Skilled and compassionate use of evidence-based techniques can help clients explore options, figure out the best course of action, and implement life changes.
Conducimos terapias familiares para padres y para parejas. LLame para una cita gracias.
Hosted by Valera Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CCMHC, CTF-CBT, SOTP
Verified Verified
Group meets in Winston Salem, NC 27103
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. We are committed to providing clients worldwide with quality counseling and therapy services at our two offices. Contact us in our office in Winston-Salem or Greensboro, North Carolina for an appointment. Hablamos Español. Servimos a Nuestra Comunidad Latina!
Support group for adults living with anxiety such as generalized anxiety, panic disorder, post-traumatic stress disorder, obsessive-compulsive disorder and other anxiety disorders. Applicable for adults who live with both anxiety and mood disorders. Meets in-person every second and fourth Thursday evenings of each month from 7:00pm to 8:30pm
Hosted by Rebecca Crabtree
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Group meets in Winston Salem, NC 27103
I recognize the courage it takes to pursue therapy and am truly honored to come along side you on your journey toward emotional health and well being. I believe in treating each individual with respect, kindness, and compassion. I strive to create a safe environment for you to feel heard. It is my goal to empower each person with the self-awareness and self-confidence necessary to express their voice and advocate for themself.
Integrative Restorative Yoga is group therapy using Restorative Yoga (relaxing yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate improved body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills that they can take off the mat and into their lives, to create steadiness, calm, and peace.
Hosted by Caitlin C Thompson
Counselor, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
I am a Licensed Clinical Mental Health Counselor Associate at Affinity Counseling & Wellness, PLLC, where I work with children, adolescents, and adults from diverse backgrounds and walks of life. My clinical experience includes working with individuals of all ages (7 and up) in both inpatient and private practice settings. I have a special interest in working with adolescents and young adults experiencing life transitions and adjustment difficulty, spiritual issues, anxiety, and depression.
This group meets the second Tuesday of every month from 6-7pm. Ages 5-10 welcome! Email hello@bbalancedcounseling.com / call 336-607-5822 to sign up.
Hosted by Brittany Johnson Todd
MSEd, NCC, LCMHCQS, CFMHE, CCCE
Verified Verified
Group meets in Winston Salem, NC 27103
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
Integrative Restorative Yoga is group therapy using Restorative Yoga (yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate positive body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills to take off the mat and into their lives in support of steadiness, calm, and peace. Facilitator: Susannah S. Cecil, LCMHCS, E-RYT
Hosted by Sierra Kohler Felix
Counselor, MA, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
I believe that every person is the expert of their own world. My job is to listen with empathy and without judgment in order to gain a full understanding of the individual and their presenting problems, and create a fitting treatment plan. My goal is to create a safe space where clients feel heard and understood, and to build a therapeutic relationship in which we can work together to meet clients' therapeutic goals. I encourage clients to reflect on their ways of relating to the world to help them gain insight into how their thoughts, attitudes, emotions and behaviors affect themselves and others.
Integrative Restorative Yoga is group therapy using Restorative Yoga (yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate positive body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills to take off the mat and into their lives in support of steadiness, calm, and peace. Facilitator: Susannah S. Cecil, LCMHCS, E-RYT
Hosted by Sarah Carver
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
Group meets in Winston Salem, NC 27103
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
www.creative-counseling,net Groups on living with Narcissistic people, Addiction, Teen Issues, Couples and Family Groups, Anger Management, Grief and Loss, Family Strengthening, and more
Hosted by Creative Counseling and Wellness Center Corp
Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, CCS
Verified Verified
Group meets in Winston Salem, NC 27103
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
Integrative Restorative Yoga is group therapy using Restorative Yoga (relaxing yoga poses supported by props), with evidenced-based behavioral health skills to assist clients in reducing depression, anxiety, stress, to cultivate improved body image, and to support emotional well-being. The series combines deep relaxation, breath work, and mindfulness practices with behavioral health skills (CBT, DBT, ACT, MBSR, etc.) to increase distress tolerance and improve emotion regulation. The 6 week series is designed to give clients skills that they can take off the mat and into their lives, to create steadiness, calm, and peace.
Hosted by Susannah S Cecil
Licensed Professional Counselor, MEd, LCMHCS, E-RYT
Verified Verified
Group meets in Winston Salem, NC 27103
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I work with children & adolescents, adults & families to help build meaningful, purposeful lives. Whether it's couple's conflict, stress & anxiety, binge eating, depression, or grief, my goal is to create a calm space to explore thoughts and feelings. I bring evidence based skills - treatments that work - to the process of healing and change. If you feel stuck and can’t seem to move forward, I want to offer you hope that life can get better.
Every Other Thurs @530p-7p | Open & Open-Ended Peer Support & Self-Care Group | Mutual Support & Counseling Group | Eclectic & Holistic Counseling | Self & Mutual Assessment | Burnout Prevention & Recovery | Compassion Fatigue Prevention & Recovery | Mental, Physical, Social, Emotional, Occupational, Cultural & Spiritual Wellness & Self-Care | Life-Work Balance | Healthy Boundaries | The Art of Helping | Blind Spotting | Talk The Talk & Walk The Walk | Case Consulting | Resource-Sharing | Referrals
Hosted by Safe Haven Counseling, PLLC | Stéphanie Gimenez
Licensed Professional Counselor, NCC, LCMHC, LCAS-A
Verified Verified
Group meets in Winston Salem, NC 27103
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Dialectical Behavior Therapy is an evidence-based treatment for behaviors like impulsivity, suicide attempts/self-harm, emotional instability, & addiction. DBT says a client's primary problem is emotional vulnerability and difficulty regulating emotional responses. Ongoing "emotion dysregulation" impacts relationships, coping skills, clear thinking under stress, and a stable sense of self. This 16 week group targets the unique concerns of young adults & focuses on Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. DBT teaches "radical acceptance" of self, the need for change, and skills to build a life worth living. Tuesdays 6:00-7:15 *Group facilitated by Sierra Felix, LCMHCA
Hosted by Susannah S Cecil
Licensed Professional Counselor, MEd, LCMHCS, E-RYT
Verified Verified
Group meets in Winston Salem, NC 27103
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I work with children & adolescents, adults & families to help build meaningful, purposeful lives. Whether it's couple's conflict, stress & anxiety, binge eating, depression, or grief, my goal is to create a calm space to explore thoughts and feelings. I bring evidence based skills - treatments that work - to the process of healing and change. If you feel stuck and can’t seem to move forward, I want to offer you hope that life can get better.
Support group for adults living with depression, bi-polar disorder or other mood disorders. Members come together for mutual support as they are learning to manage the symptoms of their mood disorder. We discuss resources and coping skills. The group meets in-person every first, third and fifth Tuesday evenings of each month from 7:00pm to 8:30pm
Hosted by Rebecca Crabtree
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Group meets in Winston Salem, NC 27103
I recognize the courage it takes to pursue therapy and am truly honored to come along side you on your journey toward emotional health and well being. I believe in treating each individual with respect, kindness, and compassion. I strive to create a safe environment for you to feel heard. It is my goal to empower each person with the self-awareness and self-confidence necessary to express their voice and advocate for themself.
This group meets the third Tuesday of every month from 6-7pm. Ages 10-17 welcome! Email hello@bbalancedcounseling.com / call 336-607-5822 to sign up.
Hosted by Brittany Johnson Todd
MSEd, NCC, LCMHCQS, CFMHE, CCCE
Verified Verified
Group meets in Winston Salem, NC 27103
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
This group meets the third Tuesday of every month from 6-7pm. Ages 18 -100 yrs welcome! Email hello@bbalancedcounseling.com / call 336-607-5822 to sign up.
Hosted by Brittany Johnson Todd
MSEd, NCC, LCMHCQS, CFMHE, CCCE
Verified Verified
Group meets in Winston Salem, NC 27103
With evidence-based practices and continuous support, my B Balanced team strives to empower you on your journey towards total wellness. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, artistic expression, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, and acceptance commitment therapy.
