Support Groups in 21801

Photo of Ian J Bolland, Licensed Clinical Professional Counselor in 21801, MD
Therapeutic Yoga
Licensed Clinical Professional Counselor, LCPC
Verified
"A group yoga practice with a focus on mindfulness and mental health. Our classes infuse aspects of the eight limbs. You expect to be guided into yoga postures, stretches, guided meditation, and breathing exercises to create a powerful and relaxing ..."
(410) 210-4405 
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Group meets in:
Salisbury, MD 21801
Photo of Janelle Beiler @ Lifemark, Licensed Clinical Professional Counselor in 21801, MD
Grief Group
Licensed Clinical Professional Counselor, LCPC, ACS, NCC, MCRSP, CT
Verified
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 991-7264 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients
Photo of Adhd Aid Psychiatry, Psychiatric Nurse Practitioner in 21801, MD
Men's Divorce, Custody
Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
"You don't have to be alone. Come and join us in a group atmosphere. "
(339) 220-4491 
View
Group meets in:
Salisbury, MD 21801
Photo of Universality Mental Health Care , Psychiatric Nurse Practitioner in 21801, MD
Focus group therapy at the Salisbury office/tele
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified
(410) 210-4809 
View
Group meets in:
Salisbury, MD 21801
Photo of Advanced Behavioral Health Counseling Services, Counselor in 21801, MD
PTSD and Trauma Treatment for Women
Counselor, LCPC, LCADC, NCC, MAC
Verified
"This cognitive trauma therapy, or CTT includes modules on trauma history exploration, negative self-talk, monitoring, stress management, PTSD educations, exposure to trauma reminders, overcoming learned helplessnenss, challenging "supposed to" beliefs, building assertiveness, manageing mistrust, identifying potential abusers, managing contact with ..."
(443) 305-6428 
View
Group meets in:
Salisbury, MD 21801
Photo of Marion F Travers @ Lifemark, Counselor in 21801, MD
Anger Management Therapeutic Groups for Adults
Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified
"LifeMark offers a Therapeutic Anger Management Group for Adults. At LifeMark, our goal is to support you in not simply surviving but thriving! During our 10 week course we will support you as you learn the nature and purpose of ..."
(443) 275-5361 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients
Photo of Advanced Behavioral Health Counseling Services, Counselor in 21801, MD
Reiki Therapy
Counselor, LCPC, LCADC, NCC, MAC
Verified
"Experience a deep peaceful relaxation; thereby decreasing your feelings of anxiety and stress. The goal of reiki is to replenish your natural flow of energy to aid in healing, improve your sense of well being and promote spiritual growth along ..."
(443) 305-6428 
View
Group meets in:
Salisbury, MD 21801
Photo of Marion F Travers @ Lifemark, Counselor in 21801, MD
Grief Therapeutic Group for Adults
Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 275-5361 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients

More Groups Nearby

Photo of Ian J Bolland, Licensed Clinical Professional Counselor in 21801, MD
Therapeutic Yoga
Licensed Clinical Professional Counselor, LCPC
Verified
"A group yoga practice with a focus on mindfulness and mental health. Our classes infuse aspects of the eight limbs. You expect to be guided into yoga postures, stretches, guided meditation, and breathing exercises to create a powerful and relaxing ..."
(410) 210-4405 
View
Group meets in:
Salisbury, MD 21801
Photo of Janelle Beiler @ Lifemark, Licensed Clinical Professional Counselor in 21801, MD
Grief Group
Licensed Clinical Professional Counselor, LCPC, ACS, NCC, MCRSP, CT
Verified
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 991-7264 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients
Photo of Adhd Aid Psychiatry, Psychiatric Nurse Practitioner in 21801, MD
Men's Divorce, Custody
Psychiatric Nurse Practitioner, PhD, PMHNP, FNP
"You don't have to be alone. Come and join us in a group atmosphere. "
(339) 220-4491 
View
Group meets in:
Salisbury, MD 21801
Photo of Universality Mental Health Care , Psychiatric Nurse Practitioner in 21801, MD
Focus group therapy at the Salisbury office/tele
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified
(410) 210-4809 
View
Group meets in:
Salisbury, MD 21801
Photo of Advanced Behavioral Health Counseling Services, Counselor in 21801, MD
PTSD and Trauma Treatment for Women
Counselor, LCPC, LCADC, NCC, MAC
Verified
"This cognitive trauma therapy, or CTT includes modules on trauma history exploration, negative self-talk, monitoring, stress management, PTSD educations, exposure to trauma reminders, overcoming learned helplessnenss, challenging "supposed to" beliefs, building assertiveness, manageing mistrust, identifying potential abusers, managing contact with ..."
(443) 305-6428 
View
Group meets in:
Salisbury, MD 21801
Photo of Marion F Travers @ Lifemark, Counselor in 21801, MD
Anger Management Therapeutic Groups for Adults
Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified
"LifeMark offers a Therapeutic Anger Management Group for Adults. At LifeMark, our goal is to support you in not simply surviving but thriving! During our 10 week course we will support you as you learn the nature and purpose of ..."
(443) 275-5361 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients
Photo of Advanced Behavioral Health Counseling Services, Counselor in 21801, MD
Reiki Therapy
Counselor, LCPC, LCADC, NCC, MAC
Verified
"Experience a deep peaceful relaxation; thereby decreasing your feelings of anxiety and stress. The goal of reiki is to replenish your natural flow of energy to aid in healing, improve your sense of well being and promote spiritual growth along ..."
(443) 305-6428 
View
Group meets in:
Salisbury, MD 21801
Photo of Marion F Travers @ Lifemark, Counselor in 21801, MD
Grief Therapeutic Group for Adults
Counselor, EdD, LCPC, LCADC, MAC, CRC
Verified
"LifeMark offers a Therapeutic Grief Group for Adults. At LifeMark, our goal is to support you as you deal with the death of a loved one. During our 10 week group we will support you as you share your story. ..."
(443) 275-5361 
View
Group meets in:
Salisbury, MD 21801
Waitlist for new clients


What is the difference between Group Therapy and a Support Group?
21801 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 21801 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 21801 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 21801 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 21801 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.