Support Groups in 21093
Are you exhausted trying to be the perfect employee, the perfect partner and the perfect parent? Do you find yourself seeking out approval from others to feel good about yourself or your work? Will you often find yourself overthinking about mistakes you have made? Do you have extremely high standards of yourself and possibly others in your life? Striving for excellence and perfectionism can have negative impacts to our physical and mental health. Join my supportive 8-week telehealth psychoeducation/process group for women who identify as a perfectionist. Complete an interest form at: kristinwise.com/groups
Hosted by Kristin Wise
Counselor, LCPC, LPC
Verified Verified
Group meets in Lutherville Timonium, MD 21093
Are you feeling completely overwhelmed trying to balance everything in your life? Women today are balancing more roles than ever, trying to be everything to everyone. You are exhausted, running yourself thin, never feeling like you have enough time and just want a few minutes for yourself. You dream of a balance where you can manage work, parenting, family, friends, spouse, dating, etc., etc., etc.. You want to wake up feeling refreshed and excited for the day and go to sleep feeling productive and fulfilled.
Like most women with ADHD, I believed I should be able to manage my career, run a household, take care of the kids, and so on. My expectations were unrealistic. On Wednesday evenings, 7-8 PM, The Women’s Empowerment Group by CHADD, will offer support, motivation, and inspiration from like-minded women sharing similar challenges. Each week, we will discuss a different topic, learn tools and strategies to help manage daily stress and overwhelm. Email me @www.jlinkoffcoaching@gmail.com *Upon registration, a confirmation with a code will come with instructions on how to join our Zoom group.
Hosted by Jill Linkoff Coaching, LLC
PCC, ACAC
Verified Verified
Group meets in Lutherville Timonium, MD 21093
A Professional Certified Life Coach specializing in AD/HD, my passion is to make a positive difference with professionals and adults impacted by executive function challenges. Completing rigorous training and practice coaching requirements cultivates my expertise as an Executive Function Coach to explain the complexities of ADHD in a simple language clients will understand. I partner with clients to find strategies and tools to manage executive function challenges at work, home, in a relationship, or in college. Individual goals and actions are created and employed based on the client's unique skills and strengths.
Group explores the traumatic effects of losing loves ones and friends through medical illness, addictions and/or violence. Members shared lived experience of grief and the utilization of the stages of grief: denial, anger, depression, bargaining and acceptance. The group will employ a synthesis of cognitive-behavioral, mind, body and spirit modalities to foster healing and emotional balance. The group will be psychoeducational 8-week in duration. The group will be self-sustaining with homework and feedback loop system.
Hosted by Empowerment Behavioral Health, LLC
Clinical Social Work/Therapist
Verified Verified
Group meets in Lutherville, MD 21093
My name is Ephraim, I am a good listener, empathic, and facilitator of socio-emotional change for individual with anxiety, depression, and addiction. I provide facilitative factors addressing mind, body, and spirit from a holistic framework with the goal of enhancing psycho-emotional balance. I see adolescence to adults.
The Developmental Codependency and Trauma Group will address children's basic characteristics and how childhood trauma results in five core issues: Self-Esteem Issues, Boundary Issues, Reality Issues, Dependency Issues and Moderation/Containment Issues. This group encourages participants to understand the origins of these issues in their lives and learn how to heal them.
Hosted by Katie Holden
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Group meets in Lutherville Timonium, MD 21093
Everyone deserves a safe place and a caring professional with whom to walk through their struggles. My aim is to give clients both. Licensed since 2006, I specialize in treating adults with trauma, depression, anxiety, and other mental illnesses. My training is in EMDR and Dialectic Behavioral Therapy (DBT). I treat clients in individual- and group-therapy settings.
1. MBCT Group : A ZOOM Mindfulness-Based Cognitive Therapy (MBCT) group on Wednesday evenings from 7 to 8:15 p.m for women and men. MBCT combines the principles of cognitive therapy and attitudes based on the cultivation of mindfulness. Your insurance may pay for a portion of the group fee. An initial 4 month commitment is required.
Hosted by Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Group meets in Timonium, MD 21093
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
This ongoing weekly therapy group on Tues. evenings for men struggling with life transitions; relationships, career, family, illness, or simply to reduce stress and learn emotional resilience. We also practice Mindfulness strategies to consolidate skills learned in the group. Your insurance may pay for a portion of your group. An initial 4 month commitment is required.
Hosted by Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Group meets in Timonium, MD 21093
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
