Support Groups in 20832
Do you have a teen who struggles with managing their emotions, navigating relationships, and dealing with stress in their daily life? Check out our upcoming DBT-informed skills group, led by Madison Chase LCSW-C! This group will run in six-week sessions focused on each of the four modules of DBT - emotional regulation, interpersonal effectiveness, mindfulness, and distress tolerance. DBT (dialectical behavioral therapy) is an evidence-based practice for depression, anxiety, and related mood disorders, with a focus on developing present-moment awareness and skills to navigate the difficulties of life. Contact us for more information or to enroll!

Hosted by Madison Chase
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Every person carries “stuff” on their journey through life. You know, stuff – insecurities, being bullied, tough relationships, traumatic events, or anything, really. Whether you’re carrying a lot or a little, and whether you’ve been carrying it for a week or a decade, you deserve a space where you can acknowledge the effects that weight has had on you. My goal is to provide a safe space for you to unpack your stuff, help you understand it better, and then empower you to decide where your path goes from there.
Untangle the Cycle Together: OCD Treatment Group is a structured, closed group that helps members reclaim their lives from the cycle of OCD. Each week, participants will engage in focused learning and support, while also working through individual challenges with a small cohort of peers. This group offers a unique blend of community and tailored guidance using the principles of Inference-based CBT and Acceptance and Commitment Therapy. Space is limited to create a safe space for members to break free from the cycle of OCD. Virtual/Online.

Hosted by Leslie C Worley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
I believe therapy is a collaborative effort for healing, and I seek to build an authentic relationship with my clients. I’m dedicated to empowering people to learn how to live by their values instead of feeling like their emotions and thoughts control or overwhelm their lives. In the midst of all the pain, there’s a way to feel grounded and connected. The work we do together will likely be challenging and it’s also an opportunity to create real, lasting change. If you're suffering from self harm, including cutting, bingeing, restriction, purging, or have OCD, my targeted approach is highly effective when you engage in the process.
Help your Teen challenge and change their perspective to help manage stress, regulate emotions, and have confidence to face the challenges of their everyday life. Maryland Therapy Collective's mood management and coping skills teen group is built on the foundation of Dialectical Behavioral Therapy (DBT) while also incorporating units of Cognitive Behavioral Therapy (CBT) and Narrative Therapy. This gives the teens the opportunity to learn skills from different modalities to empower them to use what is most helpful and relevant for them while also collaborating with other teens on shared concerns.

Hosted by Maryland Therapy Collective
Clinical Social Work/Therapist, LCSW-C, CCTP, C-DBT
Verified Verified
Group meets in Olney, MD 20832
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Please Call for specific group meeting times. 6 week group, 2 hour sessions for a total of 12 hours.

Hosted by Harrison & Feldhausen, P.C.
Treatment Center, PMHNPBC, PMHCNS, CARNAP
Verified Verified
Group meets in Olney, MD 20832
Barbara Harrison is a Psychiatric Mental Health Nurse Practitioner, a Certified Advanced Practice Addiction Registered Nurse and a Maryland State approved Substance Abuse Supervisor. Ms. Harrison is Certified in: Cognitive Behavioral Therapy(CBT) and Rational Emotive Behavioral Therapy (REBT). She is a member of the International Nurses Society on Addictions, the American Nurses Association, the Maryland Nurses Association, and is a Member if the Montgomery County Local Behavioral Health Authority Provider Council. She Specializes in working with individuals, families, and Groups in the treatment of mental health.
This psycho-educational group is led by two clinical social workers. Emphasis is on young people (gender inclusive), ages 18-24 who are in the midst of making changes in their lives in regard to education, career, family/relationships, and any other challenges around the transition to adulthood. This group begins on November 23, 2019 and is $75 per session. Please contact me with any questions--looking forward to meeting you!

Hosted by Peter Riley
Clinical Social Work/Therapist, LGSW
Verified Verified
Group meets in Olney, MD 20832
Therapy is a vessel for a client to reach and achieve their personal goals. I strongly believe that everyone has the ability to create, implement, and achieve their goals with the help and assistance of their therapist. I've worked in a variety of settings, including residential rehabilitation programs supporting individuals living with chronic mental illness, outpatient mental health clinics and social/emotional support groups for transition aged youth and young adults.
Six-week group Ages: 15-19 yrs. $75.00/wk Facilitator: Nicole McAnally-Turner, LCPC, NCC Bio on our website. *Meet other teens that also would like to work on increasing their self-esteem. *Coping skills for low self esteem. *Learn and utilize daily affirmations. *Increase in self reflection. *Learn how to reframe negative judgements. *Gain trust and support from same-aged peers. VIRTUAL group; links will be provided. New Patient Special 50% off initial evaluation.

Hosted by Olney Counseling Center LLC
Treatment Center, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Olney Counseling Center has offered comprehensive mental health care services to youth and adults of all ages. Our team of licensed, certified behavioral health therapists offer a wide array of therapies for individuals, couples, families and groups. Our services are offered at our center in Olney, Maryland. OCC prescribes to an integrative, holistic approach to behavioral health care. We strive to collaborate with our patients’ healthcare team to achieve the greatest outcomes possible. Our services are provided in a supportive, responsive and non-judgmental environment.
Separation & divorce can be difficult for kids and teens. The goal of the group is to provide support, resources and coping skills to assist kids as their parental unit changes. Information is completely confidential. Parent participation is encouraged.

Hosted by Kim Parker Wells
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
Starobin Counseling offers Parents Together support groups for parents of autistic children, adolescents, and young adults. These groups are for parents who desire to gain knowledge and understanding of autism spectrum disorders, to learn about resources for families, and to gain emotional support for the challenges and celebrations of raising a family with children, adolescents, and young adults on the spectrum.

Hosted by Caron Starobin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.
We offer several support groups for those in recovery or needing more support for an eating disorder. Group members will work on identifying the emotions underlying their eating disorders, discuss how body image impacts their behaviors, self-talk, and emotions and explore barriers to recovery. All groups are virtual at this time. Current offerings: Teen: Wednesdays 7-8pm; On waitlist for Adult ED groups.

Hosted by Nooshin Kiankhooy
Counselor, MA, LCPC, CEDS-S
Verified Verified
Group meets in Olney, MD 20832
I often tell my clients that finding a therapist is like buying a new pair of shoes; sometimes you have to try on a few different sizes and styles before you find the best fit. My style is empathic and understanding, yet straight-forward and honest. I help my clients get unstuck and move forward, while providing feedback that is productive and manageable. You and I can work together to come up with ways to meet your goals for therapy, along with acquiring insight into your behaviors, thoughts, and feelings. I am a Certified Eating Disorder Specialist Supervisor and my specialties include Eating Disorders and Trauma.
This group is open to all women who identify ways that past traumas have impacted their every day lens. This could be in the form of core beliefs, past/current relationships, values, PTSD symptoms and more. Members can expect to build connections with each other while tapping into their innate resilience to empower them to thrive after trauma. Current group offering is on Mondays from 5:30-6:45pm.

Hosted by Nooshin Kiankhooy
Counselor, MA, LCPC, CEDS-S
Verified Verified
Group meets in Olney, MD 20832
I often tell my clients that finding a therapist is like buying a new pair of shoes; sometimes you have to try on a few different sizes and styles before you find the best fit. My style is empathic and understanding, yet straight-forward and honest. I help my clients get unstuck and move forward, while providing feedback that is productive and manageable. You and I can work together to come up with ways to meet your goals for therapy, along with acquiring insight into your behaviors, thoughts, and feelings. I am a Certified Eating Disorder Specialist Supervisor and my specialties include Eating Disorders and Trauma.
Untangle the Cycle Together: OCD Treatment Group is a structured, closed group that helps members reclaim their lives from the cycle of OCD. Each week, participants will engage in focused learning and support, while also working through individual challenges with a small cohort of peers. This group offers a unique blend of community and tailored guidance (using the principles of Inference-based CBT and Acceptance and Commitment Therapy. Space is limited to create a safe space for members to break free from the cycle of OCD. Virtual/Online.

Hosted by Caron Starobin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.
Level 1.0 treatment - 26 weeks, 1.5 hour group. Please call for group meeting times and to schedule an appointment. Carol Brook, CSAC

Hosted by Harrison & Feldhausen, P.C.
Treatment Center, PMHNPBC, PMHCNS, CARNAP
Verified Verified
Group meets in Olney, MD 20832
Barbara Harrison is a Psychiatric Mental Health Nurse Practitioner, a Certified Advanced Practice Addiction Registered Nurse and a Maryland State approved Substance Abuse Supervisor. Ms. Harrison is Certified in: Cognitive Behavioral Therapy(CBT) and Rational Emotive Behavioral Therapy (REBT). She is a member of the International Nurses Society on Addictions, the American Nurses Association, the Maryland Nurses Association, and is a Member if the Montgomery County Local Behavioral Health Authority Provider Council. She Specializes in working with individuals, families, and Groups in the treatment of mental health.
This is a six week education and support group for family members who are struggling with someone else's addiction.

Hosted by Harrison & Feldhausen, P.C.
Treatment Center, PMHNPBC, PMHCNS, CARNAP
Verified Verified
Group meets in Olney, MD 20832
Barbara Harrison is a Psychiatric Mental Health Nurse Practitioner, a Certified Advanced Practice Addiction Registered Nurse and a Maryland State approved Substance Abuse Supervisor. Ms. Harrison is Certified in: Cognitive Behavioral Therapy(CBT) and Rational Emotive Behavioral Therapy (REBT). She is a member of the International Nurses Society on Addictions, the American Nurses Association, the Maryland Nurses Association, and is a Member if the Montgomery County Local Behavioral Health Authority Provider Council. She Specializes in working with individuals, families, and Groups in the treatment of mental health.
Having a sibling on the spectrum is a unique experience. Children and adolescents joining this group will be part of a collective that shares similar experiences and challenges. Siblings Together offers a supportive and therapeutic space for neurotypical children and adolescents who have siblings living on the autism spectrum. (This is a virtual program).

Hosted by Caron Starobin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Olney, MD 20832
Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.
More Groups Nearby
Online group STARTING: FEB 2025. This group is for women contemplating divorce or separation. Considering the end of your marriage can be overwhelming, isolating, confusing, and very sad. You will learn ways to quiet your anxious mind so that you can tap into your intuition and inner wisdom. You will gain insight, clarity, and a sense of community during this difficult time. We will meet every other week, via Zoom, for 12 sessions. The group is forming now so please call to register.

If you are a people-pleaser, are burnt out, overwhelmed, anxious, or simply can't say no to anyone or anything, I can help. If you are in a toxic relationship, considering divorce, or working through childhood trauma, I can help. If you are more likely to take of others than yourself, I can help. Empaths, highly sensitive people, therapists, doctors and healers, I am here for you, too. Let your therapy session be a judgment-free zone for healing and restoration. Therapy will help you break old, dysfunctional, patterns of behavior that are no longer serving you. Let's break those cycles together.
The Mother Voyage Group offers mothers a unique chance to talk with other mothers about their experience as a mom, to gain a moment for self-reflection, and to receive support and feedback about their journey as moms. It has been described as a haven amidst the chaos of the daily grind and a place to feel nurtured to replenish one's exhausted coffers. It is also a place where women can learn how our children are our greatest teachers and discover the magic of mothering!

Hosted by Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Group meets in Silver Spring, MD 20901
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
Men have typically been resistant to being open with their emotional experiences. In this group, men discuss issues of particular concern to them in a safe environment, free from judgment. Please email or call us before planning to attend.

Hosted by Complete Wellness, Inc
Treatment Center, PhD
Verified Verified
Group meets in Baltimore, MD 21201
Complete Wellness was founded on the idea that superior treatment for conditions caused by mental illness and substance abuse should be available to everyone regardless of their social standing or socioeconomic status. We also believe that wellness can be achieved through conventional treatments as well as holistic treatments and life style changes.
"Anxiety is both the symptom and messenger." S. Paul. Anxiety is a cluster of symptoms, yet, at its core embodies messages to be understood and worked with, toward growth and healing. If you wonder whether your teen has the capacity to understand themselves, they are probably already struggling to do so, and could likely benefit from a place and person (and group of cohorts) to guide them. Working in this way develops a skill that can lead to a life of not just managing anxiety but learning and growing from it. Eight weeks, starting Tuesday February 7th, 4-6 participants.

Hosted by Josh N Burton
Counselor, MA, LCPC, NCC, JD
Verified Verified
Group meets in Rockville, MD 20852
Having completed fellowships in Child & Adolescent Psychodynamic Therapy, and Adult Psychodynamic Therapy, I work primarily with children, adolescents, and young adults. I work from a base of psychodynamic and interpersonal talk therapy (in the form of play with younger children) to build awareness and to work through internal distress or conflict. I augment this work by using third-wave CBT modalities, which draw on mindfulness strategies and skills, in order to use ‘achieved awareness and understanding’, to live in new, more balanced, skillful, and regulated ways.
This group offers a safe and healing environment for gay women experiencing life changes. Members will learn how to prepare for the psychological stages involved in these transitions.
Gain emotional support, constructive feedback, and learn to communicate with others. *This group meets virtually.*

Hosted by Grace C Riddell
Clinical Social Work/Therapist, LICSW, LCSW-C, MEd
Verified Verified
Group meets in Kensington, MD 20895
When we work together, clients are offered a safe and healing environment to facilitate change and problem solving. You will learn a number of excellent skills to help you better communicate with yourself and others, finding your own voice and evolving into the best version of yourself through the process of change. Through our work together, we will find your path in life, giving you the tools to traverse it with ease.
With a co-therapist, I lead a number of mixed groups that meet weekly. Group therapy offers opportunities for profound insight, help with life problems, gaining a view of your true self, and practice connecting in a real way with others.

Hosted by Kristin Staroba LICSW
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Group meets in Bethesda, MD 20814
Each of us arrives at a moment when we need help. Relationships, work, health, family, money, dreams for the future or pain from the past--all impact our self-image, mood, and energy.
Maybe now you've hit a bump in the road. Perhaps past events and feelings are getting in your way. Or you feel ready to make some changes.
As a therapist, I join practiced clinical skills with empathic warmth. I see therapy as a process in which we learn from the past so you can make more satisfying choices now--creating a fulfilling future.
See more therapy options for 20832
FAQs - About Group Therapy and Support Groups
How can I find a support group in 20832?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.