Support Groups in 20724

Hosted by Olufunmilayo Kekere-Ekun
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Maryland City, MD 20724
(443) 383-3766 View (443) 383-3766

More Groups Nearby

Our grief support group offers a safe space to share your loss and pain, whether it is the death of a loved one, a divorce, a break-up, or even the loss of the world we lived in before the pandemic. Connecting with others who have also experienced a loss will create an atmosphere of respect, empathy, support, and understanding. This holistic style will instill hope that a future is possible and help you on your unique journey to your healing. We will guide you to create a life that honors your loss and find meaning in your life again.
Hosted by Eric W. Bravo
Psychologist, PsyD
Verified Verified
Group meets in Gaithersburg, MD 20878
Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.
(301) 710-9186 View (301) 710-9186
Hosted by Life Support Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Gaithersburg, MD 20878
(410) 376-5614 View (410) 376-5614
Hosted by Oaks Dynamics
LBA, , MaT, BCBA
Verified Verified
Group meets in Nottingham, MD 21236
(410) 936-5292 View (410) 936-5292
Let Counseling on Call and Stephanie DiMaria help you tackle your anxiety in a virtual group setting. Stephanie's approach to therapy is focused on creating a safe, non-judgmental space to help you identify and work through your anxieties so you can reach your personal goals. This is a great way to get the support you need both from Stephanie as well as group members.
Hosted by Siyu Wang - Counseling On Call
Counselor, LGPC
Verified Verified
Group meets in Baltimore, MD 21224
Hello, I am Siyu – a person-centered therapist who values and warmly accepts clients. I am real, integrated, and authentic during our therapy hours. I can help clients pay attention to and value their experiences, process their experiences both cognitively and bodily, view prior experiences in new ways, and increase their confidence in making choices and in pursuing a course of action. Also, I am a therapist with a diverse cultural background, so I can deeply understand the minority population’s feelings and struggles. I have worked with adolescents and adults with ADHD, anxiety, depression, trauma and stress. I also provide EMDR!
(410) 567-0822 View (410) 567-0822
Hosted by Covenant Psychiatric Services
Psychiatric Nurse Practitioner, CRNP, PMH
Verified Verified
Group meets in Hyattsville, MD 20782
(240) 716-6456 View (240) 716-6456
Quit that awful habit! It's expensive and smoking is unhealthy. Our group uses the gentle methods of relaxation, and guided mindfulness to lessen your habit and strengthen your resolve.
Hosted by Pivot Child Psychological Resources LLC
Psychologist, PsyD
Verified Verified
Group meets in Towson, MD 21204
•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!
(410) 505-7500 View (410) 505-7500
This group will explore topics important to younger women navigating the cancer experience such as (but not limited to) talking to children about their cancer, relationship concerns during the cancer experience, body image and sexual concerns, juggling career, family, and cancer treatment, and any other issues group members feel are relevant. This is a therapy group and not didactic. Group members will be exploring their emotions, thoughts, and behaviors related to topics in a non-judgmental, warm, and supportive atmosphere facilitated by psychologist. The goal of the group is to improve coping, reduce stress, and establish supportive connections. 8 week session meeting once a week.
Hosted by Vanessa Pikler
Psychologist, PhD
Verified Verified
Group meets in Baltimore, MD 21208
Are you struggling with depression or anxiety? Do you defeat yourself with self-critical thinking? Does stress get in the way of accomplishing your goals in life? If you answered yes to any of these questions, please contact me. I can help you develop more self-compassion in order to tackle your problems. You'll feel understood, heard, respected, hopeful, and more confident in your ability to cope. I also work with people with medical illnesses and have special expertise in Health Psychology, such as coping with cancer diagnoses/treatments, caregiver stress, stress management and other mind/body issues.
(410) 970-6500 View (410) 970-6500
Maryland approved MVA driving under the influence/ DWI classes. Clients who need to attend therapy for an employer for substance use may attend this group. At the completion of the group, we will complete documents required by the MVA to reinstate your license if you are compliant with the group sessions and random drug screens. There are 12 weeks to this group. If you have MVA documentation, whether in Maryland or any other state, please email the documentation to me prior to our initial consult, so I may review the requirements. All group fees must be paid prior to attending each group.
Hosted by Maryland Mediation (dot) Services
MSW, CAC-AD-, CTS, CCMC, Mediato
Verified Verified
Group meets in Annapolis, MD 21401
Susan Saunders, MSW,Mediator/ Parenting Corridinator, envisions her ideal client as someone struggling with divorce, child custody and visitation with complex emotional turmoil, perhaps stemming from interpersonal conflicts, traumatic experiences, or challenging life transitions. These individuals seek resolution, understanding, in the process of divorce their issues may include unresolved trauma, communication breakdowns, or navigating difficult relationships. Their needs revolve around finding a safe space to express themselves, gain perspective, and work towards solutions that honor their well-being and dignity.
(240) 209-9110 View (240) 209-9110
For those who feel more comfortable in a women only environment...
Hosted by Stephanie K Glassman
Psychologist, PsyD
Verified Verified
Group meets in Columbia, MD 21046
With more than 20 years of psychotherapy, testing and consulting experience, I have a broad range of skills and personalize treatment to people's needs. My style is collaborative, and my therapy orientation is integrative; (i.e., I use several therapeutic theories and techniques). My clients often appreciate my genuine caring and kind but firm manner, and they tend not to terminate therapy prematurely.
(410) 657-8455 View (410) 657-8455
Solutions Life Coaching Services is a Center dedicated to holistic well-being and sustainability. Our clinicians use various techniques to enable our clients to reach their goals and truly enjoy life.
Hosted by Solutions Life Coaching
Licensed Clinical Professional Counselor, MA, NCC, LCPC, LPC
Verified Verified
Group meets in Bowie, MD 20716
**PLEASE LEAVE A MESSAGE AND YOUR CALL WILL BE RETURNED WITHIN 24 hrs**Our goal at Solutions Life Coaching (SLC) is simple; we want to empower you to improve your life. We use innovative techniques and approaches to help our clients achieve their desired outcome. Also, SLC is a big proponent of giving back to the community through organizations such as: Wounded Warriors and the House of Ruth. The need for balance, peace and purpose are components of each person's individual pursuit of happiness. SLC purely provides you with the roadmap to that happiness.
(443) 679-5219 View (443) 679-5219
As we age, we gain wisdom. We also encounter many crossroads, which at times are a challenge to navigate. It is for this reason that I am beginning a group for women 50 years and older. The focus of this group is to support and empower women who are finding themselves in a place of transition. Whether it be aging children, aging parents, reclaiming yourself, navigating a personal relationship, creating new relationships, next professional steps or any other crossroads- this is an opportunity to meet other bright, capable, dynamic women who are interested in exploring this life stage.
Hosted by Deborah G Meisel
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
Group meets in Bethesda, MD 20814
Accepting new patients- I am a seasoned clinician with extensive experience as a therapist for adolescents, adults, couples, parents, and families from various cultural backgrounds. My goal is to team with clients to reach a better emotional place. Working with your personal strengths and specific goals, we can help you gain new skills to cope with and overcome your challenges. My style is collaborative and we can find solutions together. Success requires honesty, understanding, strong communication skills, and a willingness to work through difficulties. Often people shy away from getting help.
(301) 605-9171 View (301) 605-9171
Weekly group that teaches DBT skills to teens (average age 15-18). Can be comprehensive DBT and can be strictly skills based depending on need of group member. Group is supportive, structured, and skills-based with space for processing.
Hosted by Emily L Rizzo
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Verified Verified
Group meets in Bethesda, MD 20814
I am passionate about working with the LGBTQ population and with people from diverse cultural backgrounds. I consistently work with clients regarding depression, anxiety, motivation, trauma, grief, understanding their identity, familial relations, gender identity, sexual identity, sexual/relationship needs, polyamorous relationships, kink, communication in relationships, and self-integration. Extensive background in working with people of color. Assist parents/families through their child's gender transition. Experience in college counseling and high school counseling.
(240) 873-1715 View (240) 873-1715
PEERS® for Young Adults (Ages 19-29) is a 16-week evidence-based social skills intervention for motivated young adults, who are interested in learning ways to help make and keep friends. During each group session, young adults are taught important social skill by didactic and role play models and are given the opportunity to practice these skills in session. Parents/Caregivers are taught how to assist their young adults in making and keeping friends by providing feedback through social coaching during weekly socialization homework assignments.
Hosted by David O Black
Psychologist, PhD
Verified Verified
Group meets in Chevy Chase, MD 20815
As a pediatric neuropsychologist I provide comprehensive neuropsychological evaluations to children, adolescents, and young adults. I specialize in evaluation of of autism, social, and self regulatory problems as well as learning disabilities, attention disorders, and medical conditions such as epilepsy, traumatic brain injuries, and genetic disorders. I also provide ongoing individual and family consultation and support, including assisting families navigate the transition to adulthood. I also assist with implementation of treatment plans and school placement decisions, attends school meetings (including IEP and due process hearings), and conduct forensic evaluation and expert testimony in cases that involve autism spectrum disorders.
(202) 760-2591 View (202) 760-2591
Hosted by Vivian Levi
Counselor, MA, LCPC
Verified Verified
Group meets in Silver Spring, MD 20910
(240) 547-2578 View (240) 547-2578
If you are hungry for real connection and going beyond small talk, join us for an evening of conscious communication, self-inquiry, and authentic connection! You will learn the fundamentals of authentic relating and conscious communication, so you can enjoy more meaningful and intimate connections in your life. You will discover the benefits of being present, connect with like-hearted people and enjoy experiences that reveal deeper truths about you and others.
Hosted by Gina Brezini
MA, LPC, CPLC
Verified Verified
Group meets in Chevy Chase, MD 20815
Relationship expert and certified life coach with proven track record for guiding people to success in their personal and professional lives, motivating them to live and lead from their true power. I offer individual, couples and group counseling, using cutting edge methods that provide shortcuts for personal growth and create deeply rewarding relationships. I am committed to making a difference in ways that empower, inspire, and connect. During my extensive travels, I mentored teams of humanitarians to improve communication and interact effectively in diverse cultural environments.
(301) 265-3690 View (301) 265-3690
Collaborative Counseling Center offers two DBT Informed, in person counseling opportunities: 1) DBT-Informed Therapy Group for high schoolers is a 12 week structured experience. 2) DBT-Informed wellness group for middle schoolers. DBT informed counseling focuses on the core skills including distress tolerance interpersonal effectiveness, mindfulness and emotional regulation.
Hosted by Brett Greenberger
Psychiatrist, MD
Verified Verified
Group meets in Columbia, MD 21044
Dr. Brett Greenberger is dually board-certified in Child/Adolescent Psychiatry and Adult Psychiatry. He specializes in the treatment of children, adolescents, young adults and adults. He provides psychiatric services including psychiatric evaluations, ADHD evaluations, medication management, Genesight Testing and TMS (Transcranial Magnetic Stimulation) Therapy for teens and adults. He believes in treating the whole client, which includes their family, school and community. Dr. Greenberger uses a strengths-based approach to treatment that focuses on improving client overall health and wellness.
(443) 219-1680 View (443) 219-1680
Group 2: Girls ages 12-15, Grow Yourself! begin to understand your inner emotional world a resource, create inner calm and acceptance through mindfulness and creative expression, feel more empowered to express your unique strengths and authentic sense of self by practicing self-care in a supportive group setting. You do not need to have any special talent or skills to be creative or to join this group. All that is required to join is the open-mindedness and the willingness to explore self-expression and creativity in a group setting.
Hosted by Kelly McCabe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Bethesda, MD 20814
Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.
(443) 241-6568 View (443) 241-6568
On-line DBT-focused psychotherapy group for women 40 and above for anxiety/depression/life transitions. Starting: Monday October 4 @ 6pm. This runs for 8-12 weeks.
Hosted by Live.Balanced.Life.LLC
Counselor, PhD, LCPC, EMDR, DBT-C, CCTP-II
Verified Verified
Group meets in Columbia, MD 21045
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
(410) 883-7935 View (410) 883-7935
An in-person group for adolescents who struggle with anxiety, social anxiety, and self-esteem.Learn and practice the following: Week 1: Introduction & Basics-The difference between stress and anxiety and why you need different strategies for each -Increasing emotional awareness -The 3 things that predict anxiety getting worse and how to stop this process -How to manage panic attacks using the 3 step panic attack protocol. Week 2: Managing and Coping. Week 3: Hands on Application and Practice. Week 4: Social Anxiety. Week 5: "What if" Anxiety. Week 6: Home Support and Takeaways. Please see flyer for more details www.asfcounseling.com
Hosted by Mark Macauley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Gaithersburg, MD 20878
In person or virtual, we'll work together to help you or your child develop effective skills to help manage daily stressors, process past traumas, manage anxiety, etc. Life can bring many situations that leave us feelings confused, overwhelmed and out of control. While working together I will be able to help you with being able understand how these situations impact you. We will work towards developing tools to take control and manage the situation more effectively. As a parent, I will support you as well as your child in navigating life's challenges.
(240) 301-1385 View (240) 301-1385
FAQs - About Group Therapy and Support Groups

How can I find a support group in 20724?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.