Support Groups in 19808
The Bereaved Parents Group is an in-person, therapeutic group designed for parents/guardians who have lost a child. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, and heal together through their grief. If you or someone you love has lost a child at any point in your life, call for more information or to register! 302-635-0505 / contact@centerforgrieftherapy.com
Hosted by Center for Grief and Trauma Therapy
Psychologist
Verified Verified
Group meets in Wilmington, DE 19808
The Center for Grief and Trauma Therapy recognizes that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with trauma, depression, or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.
This grief group is for parents and guardians who have lost a child at any age. Time and day to be determined once we have at least 6 members. This group is lead by a specialist in grief and an art therapist. Please contact Dr. Zampitella to set up an initial screening appointment
Hosted by Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Group meets in Wilmington, DE 19808
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me. I take a very personalized approach using expensive techniques often not found with other practitioners such as EMDR and hold a Fellow of Thanatology from the Association of Death Education and Counseling.
The Survivors of Suicide Loss Group is an in-person, therapeutic group designed for those friends and family members left behind after a suicide loss. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, and heal together through their grief. If you or someone you love has lost someone to suicide at any point in your life, call for more information or to register! 302-635-0505 contact@centerforgrieftherapy.com
Hosted by The Center for Grief and Trauma Therapy
Psychologist
Verified Verified
Group meets in Wilmington, DE 19808
By exploring your options for compassionate mental health care, you are one step closer on your path towards healing. That takes courage, and can help you on your journey! We specialize in working with those who are struggling with all kinds of losses, but ALSO those with other mental health and relationship difficulties. We experience a sense of loss when someone or something, very dear to us, has been taken from our lives. In spite of what you may have learned, there is no one right way to feel, or to grieve! We experience different types of losses throughout our lives - and we know that every person's grief is unique
Comprehensive out-patient mental health agency working along the lifespan to provide person-centered, client focused care.
Hosted by Devon Dyal Stockton
Licensed Professional Counselor, LPCMH
Verified Verified
Group meets in Wilmington, DE 19808
I have over 19 years of experience working with children, families, adults and couples. I love working with family systems to improve function of the family and success of the child, as well as, adults with depression, anxiety, sexuality issues and general mental wellness. My person-centered approach provides an open, safe environment for sharing and creating a plan to great mental health. Please call today for a free phone consultation, or to set up an initial appointment.
Hosted by Brigida Rodriguez Counseling ServicesCorporation
Licensed Professional Counselor, LPCMH, MEd, School, Counsel
Verified Verified
Group meets in Wilmington, DE 19808
Women Empowered in Recovery Group is a 12 week group for adult women healing from Domestic Violence/Intimate Partner Violence. Group will meet every Thursday evening beginning in August. Please contact info@arestoredyou.net for additional information regarding cost and/or to register. This is NOT a support group.
Hosted by Ursula C McCullough
Licensed Professional Counselor, LPCMH, MSCC, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Sometimes it is necessary to seek help in order to find the balance and peace that are missing from your life. I offer comprehensive counseling and coaching services dealing with issues ranging from the typical stresses of every day life to trauma and abuse to aid and encourage you on your path to peace. Here at A Restored You, you can expect to be treated with respect and empathy in a nurturing environment as we begin the journey that helps you become improved beyond measure.
Join Blossom Counseling's LGBT Kiki groups and discover a space where you can truly be yourself! Our sessions are all about vibrant discussions, meaningful sharing, and collective growth. Connect with like-minded young adults, build real friendships, and feel deeply understood. Led by expert therapists, our Kiki groups help you explore and express your identity in a supportive, fun environment. It's not just about talking; it's about thriving together, laughing together, and growing together. Ready to be celebrated for who you are? Join us and start your journey to becoming the most authentic, empowered version of yourself!
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
The student athlete support group is a therapy group dedicated to the discussion about the everyday struggles of a student athlete from anxiety to depression, stress to injury grief, and anything in between. The group is facilitated by Christopher Warren, M.A. who is a counseling intern and former high school, college, and club cross country/track & field coach of 11 years. Groups will be separated by High School and College levels accordingly as requests to join are made.
Hosted by Christopher Thomas Warren
Pre-Licensed Professional, MA, BA
Verified Verified
Group meets in Wilmington, DE 19808
Spending the last ten years of my life coaching high school and college athletes, I feel a special connection with adolescents and young adults. With that said, I employ a warm approach that has allowed me to connect with individuals of all ages. While our practice focus is grief and trauma work, I work with individuals who do not always feel that is their reason for seeking therapy.
The Grief Therapy Group is an in-person, therapeutic group designed for adults who are grieving the death of a loved one. Over an 8-week period, the group, co-facilitated by a licensed professional counselor and a counseling intern, will meet weekly to learn, grow, and heal together through their grief. This group incorporates education, talk therapy, and art therapy. If you or someone you know has lost a loved one, call for more information or to register! 302-635-0505 contact@centerforgrieftherapy.com
Hosted by Marcus Scarfo
Counselor, LPCMH, NCC, ATR-P, CT
Verified Verified
Group meets in Wilmington, DE 19808
As a counselor and an art therapist, I offer both talk therapy and art therapy services. Sometimes, words aren't enough, and that's where the art comes in. The creative process can promote calm, focus, release of energy, conflict resolution, confidence, and self-awareness. If you would prefer not to make art, and just want to talk, that's fine too!
This group exclusively focuses on the loss of one's spouse or partner. It is a 90 minute group that includes processing of the loss along with artistic exploration of one's grief. Groups are very small (6-8 participants) and time caries according to availability of participants
Hosted by Center for Grief and Trauma Therapy
Psychologist
Verified Verified
Group meets in Wilmington, DE 19808
The Center for Grief and Trauma Therapy recognizes that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with trauma, depression, or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.
The Survivors of Suicide Loss Group is an in-person, therapeutic group designed for those friends and family members left behind after a suicide loss. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, and heal together through their grief. If you or someone you love has lost someone to suicide at any point in your life, call for more information or to register! 302-635-0505 / contact@centerforgrieftherapy.com
Hosted by Nikki Carden Dishman
Psychologist, PsyD
Verified Verified
Group meets in Wilmington, DE 19808
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ― Elisabeth Kübler-Ross
I offer three modaities of groups. Using the Cognitive Model.Parenting, Behavioral and anger control are the three important componets to guide our children's behavior in a very positive way. Undertanding, changing and controling our emotions is a clue to nurturing better our children. Groups are offered in English and Spanish.
Hosted by Brigida Rodriguez Counseling ServicesCorporation
Licensed Professional Counselor, LPCMH, MEd, School, Counsel
Verified Verified
Group meets in Wilmington, DE 19808
As a solution-focused therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to understand better and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.
I look forward to working with you to achieve your goals. Please call or email me for an individual, couples, or family therapy consultation today.
Forming and maintaining healthy relationships is an essential component in navigating through life, yet it is not an intuitive process. Many individuals are unclear as to why old relational patterns are continued or why current relationships do not meet their needs and desires. This group utilizes a psychodynamic group process to increase relational skills and identify more effective patterns and themes for connectivity. Cognitive behavioral techniques are used to rewrite prior scripts often embedded within old relational patterns.
Hosted by Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Group meets in Wilmington, DE 19808
Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.
This group focuses on the loss of a spouse/partner. Groups are 90 minutes long and are run by trained grief and art therapists. 60 minutes is aimed towards processing the loss while the last 30 minutes focuses on using art to continue that process.
Hosted by Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Group meets in Wilmington, DE 19808
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me. I take a very personalized approach using expensive techniques often not found with other practitioners such as EMDR and hold a Fellow of Thanatology from the Association of Death Education and Counseling.
Join our Empowerment Era group for an 8-week adventure where women connect, grow, and empower each other! Dive into inspiring sessions filled with laughter, learning, and leaps into new experiences. Build lasting relationships, discover your inner strength, and redefine your self-image with supportive peers. Together, we'll navigate life's ups and downs with compassion and mindfulness. Lace up your life's sneakers and get ready to sprint towards self-discovery and boundless empowerment! ??
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
This 90 minute group aims to support those individuals who have lost someone by suicide. Run by trained counselors and art therapist, this focuses on processing the loss in small groups (6-8 people). 60 minutes is used for processing the loss which 30 minutes allows for artistic expression.
Hosted by Christina Zampitella
Psychologist, PsyD, FT
Verified Verified
Group meets in Wilmington, DE 19808
All of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with depression or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. I hope you can find that person in me. I take a very personalized approach using expensive techniques often not found with other practitioners such as EMDR and hold a Fellow of Thanatology from the Association of Death Education and Counseling.
This 90 minute group aims at working with survivors of suicide. We work with smaller groups (5-8 people) to ensure enough time is allotted to each person's story. The first 60 minutes is dedicated to processing while the last 30 aims towards using art therapy to help process the loss. This group is run by a licensed therapist with a license also I art therapy.
Hosted by Center for Grief and Trauma Therapy
Psychologist
Verified Verified
Group meets in Wilmington, DE 19808
The Center for Grief and Trauma Therapy recognizes that all of us experience times in our lives when a little help is needed. Perhaps now, it is a period of time in your life that is emotionally difficult, a death or loss you are grieving, struggles with trauma, depression, or anxiety, problematic relationships, or just want to work on personal growth. Perhaps you need a sympathetic, nonjudgmental ear with someone whom you can trust. We hope you can find that person with us. We serve all ages, couples, families, and groups with a wide variety of emotional, interpersonal, and spiritual struggles.
**Unleash Your Best Self with Our DBT Young Adult Group!** Join a vibrant community where young adults (18-26) come together to tackle life's twists and turns. Our DBT group equips you with essential tools to manage stress, build meaningful relationships, and thrive in your twenties. Engage in dynamic sessions filled with practical skill-building, supportive peers, and expert guidance. Whether you're facing college pressures or early career challenges, we're here to help you navigate with confidence. Ready to turn the page? Let's make this part of your story amazing!
Hosted by Shalyn Leigh
Licensed Professional Counselor, LPC-MH, NCC
Verified Verified
Group meets in Wilmington, DE 19808
Are you struggling with anxiety, obsessive thoughts, or coping with grief and loss? Do you feel overwhelmed by the pressures of college life, unsure how to manage it all? If you're searching for support and a way to navigate these challenges, there is hope. Together, we can address these issues, transform negative thought patterns, and build resilience. You don't have to face these struggles alone. By working with me, you'll gain practical tools and insights to help you thrive both academically and personally. Let's embark on this journey together to uncover your true potential and achieve a sense of balance and well-being.
See more therapy options for 19808
FAQs - About Group Therapy and Support Groups
How can I find a support group in 19808?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.