Support Groups in 19444

Young Adult Sober Support Group
Support Group for Young Adults (19-27 years). The group members support each other through coping with struggles concerning everyday life and launching into independence. Our group focuses on finding success while staying free from substances. The group is close knit ...
Photo of Sean Smith, Licensed Professional Counselor in 19444, PA
Hosted by Sean Smith
Licensed Professional Counselor, MA, MEd, LPC, CAADC
Verified
Group meets in Lafayette Hill, PA 19444
Support Group for Young Adults (19-27 years). The group members support each other through coping with struggles concerning everyday life and launching into independence. Our group focuses on finding success while staying free from substances. The group is close knit ...
(610) 285-1881 View (610) 285-1881
Overcoming Separation and Divorce
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
Photo of Kim Wilson, Clinical Social Work/Therapist in 19444, PA
Hosted by Kim Wilson
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Lafayette Hill, PA 19444
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
(215) 559-9647 View (215) 559-9647
Male Sex and Love Addiction Recovery
Intensive outpatient psychotherapy group for men with sex & love addiction. Education & Therapy.
Photo of The Growth and Recovery Center, Psychologist in 19444, PA
Hosted by The Growth and Recovery Center
Psychologist, PhD
Verified
Group meets in Lafayette Hill, PA 19444
Intensive outpatient psychotherapy group for men with sex & love addiction. Education & Therapy.
(610) 365-4760 View (610) 365-4760
New Beginnings: Support Group for Women of Divorce
Divorce and Separation from a long-term relationship is one of the most stressful events that can happen to someone. It can leave you feeling intense grief, loneliness, anxiety, and depression. New Beginnings brings together women who are looking for a ...
Photo of Alison Seponara, Licensed Professional Counselor in 19444, PA
Hosted by Alison Seponara
Licensed Professional Counselor, MS, LPC
Verified
Group meets in Lafayette Hill, PA 19444
Divorce and Separation from a long-term relationship is one of the most stressful events that can happen to someone. It can leave you feeling intense grief, loneliness, anxiety, and depression. New Beginnings brings together women who are looking for a ...
(484) 739-8839 View (484) 739-8839
Unwinding Anxiety Mindful Habit Change (later)
If you are struggling with anxiety, if anxiety is getting in your way, if you would like to learn new ways to cope with anxiety, I invite you to try the Unwinding Anxiety class based on the research of Dr. ...
Photo of Nancy Logue, Psychologist in 19444, PA
Hosted by Nancy Logue
Psychologist, PhD
Verified
Group meets in Lafayette Hill, PA 19444
If you are struggling with anxiety, if anxiety is getting in your way, if you would like to learn new ways to cope with anxiety, I invite you to try the Unwinding Anxiety class based on the research of Dr. ...
(215) 995-5148 View (215) 995-5148

More Groups Nearby

Young Adult Sober Support Group
Support Group for Young Adults (19-27 years). The group members support each other through coping with struggles concerning everyday life and launching into independence. Our group focuses on finding success while staying free from substances. The group is close knit ...
Photo of Sean Smith, Licensed Professional Counselor in 19444, PA
Hosted by Sean Smith
Licensed Professional Counselor, MA, MEd, LPC, CAADC
Verified
Group meets in Lafayette Hill, PA 19444
Support Group for Young Adults (19-27 years). The group members support each other through coping with struggles concerning everyday life and launching into independence. Our group focuses on finding success while staying free from substances. The group is close knit ...
(610) 285-1881 View (610) 285-1881
Overcoming Separation and Divorce
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
Photo of Kim Wilson, Clinical Social Work/Therapist in 19444, PA
Hosted by Kim Wilson
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Lafayette Hill, PA 19444
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
(215) 559-9647 View (215) 559-9647
Male Sex and Love Addiction Recovery
Intensive outpatient psychotherapy group for men with sex & love addiction. Education & Therapy.
Photo of The Growth and Recovery Center, Psychologist in 19444, PA
Hosted by The Growth and Recovery Center
Psychologist, PhD
Verified
Group meets in Lafayette Hill, PA 19444
Intensive outpatient psychotherapy group for men with sex & love addiction. Education & Therapy.
(610) 365-4760 View (610) 365-4760
New Beginnings: Support Group for Women of Divorce
Divorce and Separation from a long-term relationship is one of the most stressful events that can happen to someone. It can leave you feeling intense grief, loneliness, anxiety, and depression. New Beginnings brings together women who are looking for a ...
Photo of Alison Seponara, Licensed Professional Counselor in 19444, PA
Hosted by Alison Seponara
Licensed Professional Counselor, MS, LPC
Verified
Group meets in Lafayette Hill, PA 19444
Divorce and Separation from a long-term relationship is one of the most stressful events that can happen to someone. It can leave you feeling intense grief, loneliness, anxiety, and depression. New Beginnings brings together women who are looking for a ...
(484) 739-8839 View (484) 739-8839
Unwinding Anxiety Mindful Habit Change (later)
If you are struggling with anxiety, if anxiety is getting in your way, if you would like to learn new ways to cope with anxiety, I invite you to try the Unwinding Anxiety class based on the research of Dr. ...
Photo of Nancy Logue, Psychologist in 19444, PA
Hosted by Nancy Logue
Psychologist, PhD
Verified
Group meets in Lafayette Hill, PA 19444
If you are struggling with anxiety, if anxiety is getting in your way, if you would like to learn new ways to cope with anxiety, I invite you to try the Unwinding Anxiety class based on the research of Dr. ...
(215) 995-5148 View (215) 995-5148

What is the difference between Group Therapy and a Support Group?
19444 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 19444 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 19444 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in 19444 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 19444 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.