Support Groups in 19301

I help parents identify and navigate challenges, set goals, and utilize evidence-based parenting strategies and psychoeducation to improve family functioning and communication. I specialize in teaching parenting the positive discipline way and supporting parents through behavioral challenges. At the end of this group parents will be able to: understand the goals of misbehavior and how to address them, involve children in problem solving, build mutual respect, understand kind but firm discipline, hold a family meeting effectively, connect with their children on a meaningful level, provide encouragement, understand various parenting styles and temperament, utilize their toolbox of parenting strategies.
Hosted by Marissa Kiepert Truong
PhD, MS, C-SLDI
Verified Verified
Group meets in Paoli, PA 19301
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! My practice recognizes the interplay of academics, mental health, cognition, and behavior, which is why we incorporate social-emotional learning, self-regulation strategies, and growth mindset to foster whole child development in addition to using a structured literacy approach. Customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
(484) 739-7517 View (484) 739-7517
group therapy and intensive group therapy for food addiction
Hosted by Rhona L Epstein
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
If you have tried everything to quit addictive eating and nothing seems to stick, it can be devastating. There IS hope! I have been in practice for 30 years. I specialize in helping people overcome addictive eating (compulsive overeating, bulimia, binge eating, emotional eating) and food/weight obsession. I also have extensive experience supporting people dealing with alcohol and drug addictions, codependency and family issues. I love to work with people at all levels of recovery. I use a physical, emotional and spiritual approach. Faith and spirituality is a strong part of my practice as I believe we need to change from the inside out.
(484) 652-8716 View (484) 652-8716
If you are seeking licensure as a marriage and family therapist, professional counselor, or a clinical social worker in Pennsylvania, I am able to provide clinical supervision for your work. If you are an MFT working toward licensure, your hours with me will count toward the credentialing process because I am currently an "AAMFT Approved Supervisor Candidate". Clinical supervision if also offered for seasoned clinicians who would like extra support. I'm offering supervision in an individual or group setting. Supervisory opportunities are available in my Horsham or Paoli, PA. Please contact me at (215) 470-9377 for more information
Hosted by Melissa Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Paoli, PA 19301
I have experience and enjoy working with individuals, couples, and families. I offer support for adults, children, and adolescents and work to create a genuine, trusting relationship where clients feel safe, and comfortable to be themselves. I specialize in treating depression, anxiety, trauma, grief/loss, relationship conflict, parenting, self-esteem, and overall everyday stressors. I have extensive training and experience working with high conflict families as well as children and adolescents with severe behavioral issues. I also enjoy working with couples to assist with barriers in communication, connectedness, and intimacy.
(215) 902-9138 View (215) 902-9138
Prevention Science based to support individual’s primary health care using multiple modalities: counseling, personal training, massage and bodywork, customized for individual.
Hosted by Sasikala Raman
Licensed Professional Counselor, MS, LPC, LMT, CPT, CES
Verified Verified
Group meets in Paoli, PA 19301
In therapy you are my co-worker where you bring what you know about living your life. We bring your family members to help support your therapy when we see that as helpful to you. We also set up support for you through your community of human and non-human life.
(302) 415-3794 View (302) 415-3794
This group is specifically designed to support adolescent males with a wide range in topics and focuses. High school specific challenges with a focus on peer to peer connection and over coming obstacles like self esteem, conflict with family, academic avoidance, substance use, depression and anxiety to name a few. Currently this group is accepting new participants, but screening is required a head of time.
Hosted by Joseph Kwak
Clinical Social Work/Therapist, LCSW, CAADC, CRPS
Verified Verified
Group meets in Paoli, PA 19301
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around life stage transitions, self-esteem, existential crisis, and relational issues. I enjoy working with individuals who are motivated and curious to explore parts of themself which are often challenging to address ( like: guilt, shame, anger, inter-generational trauma). I have extensive experience working with clients in all levels of care addressing suicidality, addiction, self-harm, and sexual trauma. My therapeutic focus is to use system perspective and relational techniques to increase self-worth and self efficacy.
(484) 787-3305 View (484) 787-3305
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
This group focuses on overcoming anxiety.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
This group discusses the ongoing life issues that must be addressed to maintain sobriety, gain coping skills for anxiety and healthy decision making. It also examines relationship issues that arise during the progression of recovery. The purpose of this group is to empower people to live a full life in recovery.
Hosted by Wyn Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Paoli, PA 19301
Are you feeling stressed, anxious, overwhelmed, or having relationship problems? Have you tried therapy before that didn't work? Are you drinking too much or using substances and feeling depressed? You can change the way you feel and improve your life. I take an active approach to therapy that works. Call me and we can discuss your needs and goals so you can start to feel better.
(267) 640-6682 View (267) 640-6682
I offer group supervision for social workers who are working toward their LCSW. Please contact me directly for more infomation.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.
(484) 653-6349 View (484) 653-6349
I run a Self-Esteem Group for middle school girls. In this group, the focus is on: increasing self confidence and self awareness, learning coping skills to manage stress, enhancing social/communication skills and identify and discussing personal values and strengths. In this group, adolescents build their self-esteem as they engage in positive interactions, share life experiences and receive support and encouragement. Adolescents engage in therapeutic games, art and talk as they cultivate individual strengths and skills and have fun!
Hosted by Lauren Mosback
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Paoli, PA 19301
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
(484) 897-6313 View (484) 897-6313
Now forming peer support groups for middle (5-8th grade) and high school (9-10th grade) girls. Topics for discussion include friendship struggles, interpersonal effectiveness skills, goal setting, self-esteem and confidence, managing strong emotions, and test stress. Tuesdays, 6-7:30pm in Paoli. $50 per session includes all materials and weekly email update for parents.
Hosted by Catherine D McQuaid
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Paoli, PA 19301
I support my clients through solution-focused therapy, tapping into an individual's existing strengths while building positive patterns of thought and behavior. I combine cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing with a variety of creative art- and play-activities to help young clients explore and manage their emotions, set personal goals and boundaries, and develop healthy relationships with their friends, families and, most importantly, their self. When working with children, I collaborate with parents and other supports to ensure the children have the tools they need to build a he
(267) 214-1944 View (267) 214-1944
Trans Teen Support Group from ages 14-18. Group is weekly in person in Paoli. Group is $35/week/group. Group is a peer social support group and is led by a licensed therapist who is also LGBTQ. Contact us at ArriveTherapy.com to join and find out more.
Hosted by Arrive Therapy -- LGBTQ & Gender Counseling
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Paoli, PA 19301
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
(610) 580-0630 View (610) 580-0630
This virtual support group is designed for individuals 21+ who are in recovery from an eating disorder. The group provides a supportive environment with the goal of connecting to others with shared experience and to receive support from peers. Group topics vary each week and generally include eating disorder recovery, life transitions, identity, body image, mental health struggles and coping skills.
Hosted by Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Group meets in Paoli, PA 19301
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy.
(610) 601-3545 View (610) 601-3545
This group focuses on Cognitive Behavioral Therapy for adult ADHD issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
This is a group to provide support to new mothers who are navigation the both wonderful and stressful journey caring for an infant.
Hosted by Lisa Pagano
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Paoli, PA 19301
I have been practicing psychotherapy for over 18 years. In my years of practice I have worked with clients struggling with constant worry and feelings of sadness. I have worked with clients who have experienced profound loss and tragedy as well as daily life stressors that have become overwhelming. I specialize in treating women struggling with PostPartum Depression & Anxiety. Many of my clients have struggled with life adjustment issues such as; career changes, infertility, chronic illness, divorce, parenting issues and relationship challenges.
(484) 653-6349 View (484) 653-6349
Specialized Mens Recovery Group. If you want to stay sober and work on life issues then this is the group for you.
Hosted by Timothy P Boyle
Licensed Professional Counselor, MS, LPC, CAADC, CIP
Verified Verified
Group meets in Paoli, PA 19301
Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!
(484) 214-2171 View (484) 214-2171
This group is for men who are interesting in improving their self-awareness, self-expression and emotional intimacy skills in their relationship.
Hosted by Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Paoli, PA 19301
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
(610) 890-6205 View (610) 890-6205
This group focuses on coping with adult ADD/ADHD.
Hosted by William Morgan
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Two separate groups focusing on social and realtionship skills. One for pre-teens, one for teens.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
If you are struggling with the complexities of discerning and/or dealing with a relationship with a loved one on the “narcissist spectrum“ then this group might be for you.
Hosted by Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Paoli, PA 19301
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
(610) 890-6205 View (610) 890-6205
1
FAQs - About Group Therapy and Support Groups

How can I find a support group in 19301?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.