Support Groups in 19137
My other process group has been running for 5 years now, and fills up fast, so I am deciding to create a group specifically for queer folks struggling with body image and disordered eating. This group is for people to have a safe space to talk about how disordered eating intersects with queer identity, to get support from peers, to build stronger interpersonal relationships, and to find healing in community. This is a continuous group meeting virtually every other Monday. I'd love to have at least 4-5 people in the group to get started.

Hosted by Emily Capelli
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19137
My ideal client is someone who feels like they're carrying the weight of unresolved pain but struggles to put it into words. Maybe they've spent years putting others first, unsure how to prioritize themselves without guilt. They might be wrestling with feelings of inadequacy, perfectionism, or shame—whether about their body, their past, or their identity. They want a space where they can finally untangle these feelings, uncover their true self, and let go of the pressure to be "perfect."
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Our Self-Esteem Group provides girls ages 12-14 with a safe and supportive environment to share experiences, process emotions, and work on improving self-esteem. Participants will: ?? Build connections with other like-minded girls their age ? Enjoy a safe space to discuss sensitive topics such as self-image, social challenges, and peer pressure ? Work to build a more positive self-image ? Practice healthy strategies to deal with complex emotions ? Get help with building healthy friendships ? Improve overall well-being. Group hosted by Kitty McQuaid.

Sanare Today offers Outpatient Individual and Group Therapy, Intensive Outpatient Programming (IOP) and Partial Hospitalization for individuals in crisis or who are struggling with maintaining emotional stability or sobriety. Treatment ranges from one day per week to daily group programming. Groups are offered for tweens, adolescents and adults with a focus on mental health, substance use, DBT, trauma and LGBTQ-specific populations. Family support is encouraged throughout the treatment process to ensure accountability outside of the treatment space. Sanare Today offers day and evening programs in several different office locations throughout Pennsylvania, Delaware and North Carolina.
A therapeutic grief support group for parents who have lost a child to the disease of addiction. Offered free of charge by " The Jonathan Moules Memorial Step 4 Hope Foundation".
Hosted by Nancy King LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Phoenixville, PA 19460
I am an eclectic therapist who will help you focus on the big picture of the issues you bring to the session. Your defining problem is seen as multifaceted, so a holistic approach with an insight into: family of origin, developmental stage of life, physical wellbeing and personal goals is the foundation of our plan for sucess. A solution-focused philosophy helps the work to be efficient and short term.
We offer different modalities of ways for children &/or adults to express their grief.

Hosted by Hands Holding Hearts
Clinical Social Work/Therapist, LCSW, CT, GC-C, CCTP, CDP
Verified Verified
Group meets in Newtown, PA 18940
We are a nonprofit, community-based bereavement resource supporting children and families through grief. Our vision is to be the preferred and most trusted local bereavement resource for children and families by providing emotional support as they grieve the loss of someone they love.
Coming soon

Hosted by Voyage Healing PC
Psychiatrist, MD
Verified Verified
Group meets in Philadelphia, PA 19129
Voyage Healing is a unique Ketamine and Psychedelic -Assisted Therapy clinic in East Falls. Founded by Dr. Gail Serruya, a psychiatrist with over 18 years experience, our team offers Ketamine-assisted psychotherapy for anxiety, depression, bipolar depression, and PTSD. While many Ketamine clinics are set-up in a sterile way, with little preparation for the actual Ketamine experience, we offer a warm and therapeutic milieu. We offer IV ketamine infusions, intramuscular injections, oral ketamine, and Spravato (intranasal ketamine). We also offer therapy and medication management.
This group is for men who want insight and practice in knowing ourselves, making sense of our inner experience, and connecting with other people. Issues defining masculinity, coping with changing social expectations, and addressing loneliness are among many topics discussed. Our next group will begin in September 2024. Please call or write for details and schedule.

Hosted by Dave Schwartz
Clinical Social Work/Therapist, PhD, MSW, MEd, LCSW
Verified Verified
Group meets in Philadelphia, PA 19106
Are you struggling with your relationships or sex life? Let's talk.
Whether you're currently single or in a relationship, feeling intimately connected is a central and powerful source of pleasure and satisfaction in our lives - so when it's not working, the pain and frustration can be just as powerful.
If you want to feel connected again, and reignite feelings that have gotten lost, we should talk. If you're worried, and don't know who to talk to about your sexual interests, behavior, or relationships, we should talk. If every conversation turns into an argument, we should talk. It can get better. I can help.

Hosted by Lori J Budman
Clinical Social Work/Therapist, MSS, LCSW, CP, PAT
Verified Verified
Group meets in Exton, PA 19341
The main objective of this free group is to help each member develop self-help skills in an atmosphere that offers emotional and practical support. The format consists of open discussion on a variety of topics, small group discussion to focus on individualized goal planning and an opportunity to socialize informally with other group members. Please email us or contact Dr. Tamar Runyan via our main phone number before attending the first time to make sure the group will be beneficial for you. A support group for family members is held at the same time.

Hosted by Anxiety & Agoraphobia Treatment Ctr (kids &adults)
Psychologist, PsyD
Verified Verified
Group meets in Bala Cynwyd, PA 19004
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.

Hosted by Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Group meets in Springfield, PA 19064
Are you a millennial woman whose life looks “good” from the outside, but you are in inner turmoil? You’re someone who appears successful in one area of your life, but still find yourself feeling overwhelmed, feeling confused, and beating yourself up. You often worry about your family, your relationships, your career or a big life transition. But you’re ready to make a change. You’re ready to learn how to cope. You’re ready to show up for yourself. Most of all, you’re ready to live life with clarity and purpose! I want to help you get there.
Manifest your dreams by creating a collage of your goals and dreams!

Hosted by Desiree A. Sanders
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Group meets in Langhorne, PA 19047
As an Licensed Professional Counselor (LPC) and Board Certified Art Therapist my passion is to help individuals achieve personal growth, emotional well-being, and positive change in their lives. With years of experience in the field of mental health, I aim to offer a safe and supportive space for you to explore your thoughts, feelings, and concerns. I like to work from an integrative and client-centered approach to therapy. I believe that each person is unique, with their own set of strengths, challenges, and life experiences.
For teens who want a safe antiracist space to: Explore their racial identities. Talk about experiences as a BIPOC teen. Connect with peers. Improve their self esteem.

Hosted by Kim Wheeler Poitevien
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Flourtown, PA 19031
It's hard navigating what’s happening in the world. You want the best possible education and experiences for your child, and that could mean putting them in situations that expose them to racism and classism early on. Being the only or one of few is hard! The reality is that this can be confusing for your child and they often lack the tools to handle these situations. The impact on their day to day images of themselves is massive. Their once bright eyes are a little dimmer. Their trust in peers and adults lessens. Your once confident child or teen is now self-conscious, anxious, and struggles to meet unfair standards.
Our Body Acceptance Group is for young adults struggling with disordered eating and body image issues. If you're tired of counting calories, feeling guilt after eating, and hating what you see in the mirror, this group is for you. Through creative activities and connection, you'll shift your relationship with food and your body. You'll learn to eat without guilt, listen to your body's cues, and enjoy social events without fear. Experience true self-acceptance and transform your life with the support of others on the same journey.

Hosted by Kaitlin Lambe Babyak
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Group meets in Wayne, PA 19087
You’re counting every calorie, overcompensating with exercise, and feeling guilt and shame after eating sweets alone. Social events are hard because menus don’t fit your strict meal plan. You feel overwhelmed from one cookie, hate looking in the mirror, and believe changing your body will bring happiness and love. I understand the struggle with food and body image is overwhelming. You deserve to find peace with food, enjoy eating without guilt, and achieve true self-acceptance. My approach focuses on helping you reconnect with your body and trust your inner wisdom.
ETHOS Offers Primary Mental Health IOP Groups for both Adults and Adolescents. Groups are run in person, however hybrid and/or tele-health capabilities are available as needed.

Hosted by ETHOS Treatment
Treatment Center
Verified Verified
Group meets in Plymouth Meeting, PA 19462
ETHOS was founded by three long-time providers of treatment, dedicated to reestablishing individualized care for people and their families who struggle with substance use disorder and/or mental health issues. Our unique Intensive Outpatient Programs (IOP) include individual counseling, small group therapy and family therapy, which maximizes the potential for long-term, sustainable recovery.
group therapy and intensive group therapy for food addiction

If you have tried everything to quit addictive eating and nothing seems to stick, it can be devastating. There IS hope! I have been in practice for 30 years. I specialize in helping people overcome addictive eating (compulsive overeating, bulimia, binge eating, emotional eating) and food/weight obsession. I also have extensive experience supporting people dealing with alcohol and drug addictions, codependency and family issues. I love to work with people at all levels of recovery. I use a physical, emotional and spiritual approach. Faith and spirituality is a strong part of my practice as I believe we need to change from the inside out.
This is a 6-session group that is designed to support individuals healing from narcissistic abuse, and are hoping to connect with others who are looking to make sense of what happened, thrive in personal healing, while gaining support from others navigating a similar journey. When: Saturdays, February 8th- March 15th Time: 9:30am- 11:00am Where: In-person

Hosted by Elvan Kama Kurtz
Marriage & Family Therapist, LMFT, MA
Verified Verified
Group meets in Wayne, PA 19087
You deserve a therapist who is not only well-educated but deeply committed to helping you! If you're an individual or couple struggling with relationship challenges like affair recovery, communication breakdowns, conflict resolution, or sexual concerns, I'm here to help. As a licensed Marriage and Family Therapist, I understand the complexities of these issues and am dedicated to guiding you toward healing and connection. For those preparing for marriage, I know how important it is to start on a strong foundation. I also offer premarital counseling tailored to your needs using proven methods to help you build a lasting partnership.
Are you an identifying male that has struggled with disordered eating, binge eating, restricting, or managing strong emotions related to food? Does your current emotional state feel difficult to manage and does food play a role in that? In this co-facilitated eight week group, participants will explore concerns specific to men in relation to eating, food, and body image.

Hosted by Peter Andrew Danzig
Clinical Social Work/Therapist, LCSW, MSS, MA, CTP
Verified Verified
Group meets in Philadelphia, PA 19102
Psychotherapist, toy analyst, Senior Leadership Strategist, and Diversity and Inclusion Professional in the Greater Philadelphia region. Peter’s research and practice interests are invested in community mental health, theories on adult play and the ways it frames our social interactions, and trauma informed work with clients and artists/creatives. Peter’s clinical approach is rooted in holistic, relational and humanistic theory. Peter’s research and Op-Eds have been featured in the Psychology Today, The Wall Street Journal, Philadelphia Gay News, The Mighty, and others.
A support group for Christians who are concerned about spiritual matters that affect their mental health.

Hosted by Beverly P. Gordon
Licensed Professional Counselor, PsyD, LPC, RN, CFLE
Verified Verified
Group meets in King Of Prussia, PA 19406
I can help you with your healing journey. I am a seasoned healthcare professional with a passion for fostering strong human relationships and enriching the mental health and well-being of families and individuals. I provide ethical, competent, compassionate care for persons who are experiencing grief and loss; depression; anxiety; relationship difficulties; acculturation challenges and adjustments: My rich background of multicultural exposure in my personal and professional life, has translated into a delight and enthusiasm for working with people from diverse cultural, ethnic, socio-economic, and religious backgrounds.
Educational and supportive group for problem gamblers.

Hosted by Madeline Leach, LCSW
Clinical Social Work/Therapist
Verified Verified
Group meets in Fort Washington, PA 19034
"When you change the way you look at things, the things you look at change" is the focus of my treatment. I want to help you gain a new perspective of your struggle that allows you to be more hopeful about the solution. Whether the problem includes substance abuse, problem gambling, depression, anxiety, relationship conflict or some other problem, I am committed to the process of change through an empowering and collaborative therapeutic relationship.
Learn new strategies for reducing symptoms and relapses of depression, and for living a more meaningful, connected, and productive life in a supportive community of your peers. All groups are FREE and confidential: no insurance, diagnosis or registration required. Support groups are led by trained peer facilitators; and we do not provide clinical or medical advice. Go to our website (livewell-foundation.org) for a full schedule of online groups for adults, teens, seniors, physicians, and people with co-occurring depression and addiction.

Hosted by LiveWell Therapy Group
Clinical Social Work/Therapist, LCSW, LSW
Not Verified Not Verified
Group meets in Philadelphia, PA 19103
Voted "Best Place to Heal" by Philadelphia magazine (2020) for treating depression and related issues of anxiety and addiction, the LiveWell Foundation (nonprofit) also offers therapy for adults, teens, seniors, and physicians (for whom no electronic records are kept). Whether you want to live a more authentic or meaningful life, to learn how to better manage symptoms of depression or anxiety, or to strengthen your interpersonal relationships, we're here to support you through a meaningful process of growth and lasting change.
Children of chaotic families have been physically and/or emotionally neglected by their parents. They are usually parentified (do things which pertain to adults) and feel dismissed. Chaotic families are composed by one or more members with addiction, chronic mental illness, physical mental illness and/or controlling behaviors. Coming from an environment of a family with complicated dynamics has an impact in adult interpersonal relationships, self-esteem, productivity, and self-confidence. With our group you will learn how to set boundaries, establish healthy relationships, validate and manage difficult emotions and will be able to establish intimate emotional relationships.

Hosted by Liora Schneider
Psychologist, PsyD
Verified Verified
Group meets in Philadelphia, PA 19102
If anxiety, depression, trauma or relationship issues are in your way, you are not alone. If you were raised in a chaotic family system, you are not alone. There are so many ways we get derailed in life and I would love to help you find your truest self. I am an integrative psychologist and use Mindfulness, DBT, Psychodynamic and Trauma-focused orientation to help uncover the joy that is missing in your life. We all deserve a chance to heal and find our passion and contentment in life. My work with you is collaborative and focused on changing what is possible to change so that you feel good about yourself.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in 19137?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.