Support Groups in 19096

DBT Skills Group
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
(610) 285-8808 View (610) 285-8808
Parenting Teens and Tweens
Are you struggling with your preteen or teen and feeling at a loss with how to parent them? Do you long for more connection with your child, but feel shut out? Do you worry about their well-being and choices they ...
Photo of Debbie Tannenbaum, Licensed Professional Counselor in 19096, PA
Hosted by Debbie Tannenbaum
Licensed Professional Counselor, MS, LPC, NCC
Verified
Group meets in Wynnewood, PA 19096
Are you struggling with your preteen or teen and feeling at a loss with how to parent them? Do you long for more connection with your child, but feel shut out? Do you worry about their well-being and choices they ...
(610) 421-0436 View (610) 421-0436
Beginnings
This is a group for individuals and their partners/spouses who are struggling with sexual addiction, love addiction, compulsive sexual behavior, and/or hypersexuality.
Photo of Jordan Lief, Psychologist in 19096, PA
Hosted by Jordan Lief
Psychologist, PsyD, CSAT
Verified
Group meets in Wynnewood, PA 19096
This is a group for individuals and their partners/spouses who are struggling with sexual addiction, love addiction, compulsive sexual behavior, and/or hypersexuality.
(610) 915-8043 View (610) 915-8043
Relationship Focused Group Therapy
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
(610) 915-8500 View (610) 915-8500
Relationship Focused Group Therapy
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
(610) 915-8500 View (610) 915-8500
Women's Trauma Recovery
The Women's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group provides education, skills training, psychodynamic interventions, and peer support to help women understand the effect of trauma and abuse in their lives and how ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
The Women's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group provides education, skills training, psychodynamic interventions, and peer support to help women understand the effect of trauma and abuse in their lives and how ...
(610) 285-8808 View (610) 285-8808
The Connecting and Relating Group
Members of this group discover they are not alone in facing life's greatest challenges. They feel a sense of belonging as the grow to trust each other. They develop new ways of relating and feel greater vitality and hope. At ...
Photo of James R Bleiberg, Psychologist in 19096, PA
Hosted by James R Bleiberg
Psychologist, PsyD
Verified
Group meets in Wynnewood, PA 19096
Members of this group discover they are not alone in facing life's greatest challenges. They feel a sense of belonging as the grow to trust each other. They develop new ways of relating and feel greater vitality and hope. At ...
(610) 924-2721 View (610) 924-2721
Men's Trauma Recovery
The Men's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group helps men resolve pain and anguish of the past, and teaches how to accept, forgive, and let go. Members learn positive problem solving skills ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
The Men's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group helps men resolve pain and anguish of the past, and teaches how to accept, forgive, and let go. Members learn positive problem solving skills ...
(610) 285-8808 View (610) 285-8808
Self psychological group process
Do you need feedback about how you come across and impact others? Do you feel disconnected or out of touch with your emotional reactions? Group process can help you feel more connected to yourself and others and provide insight and ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
Do you need feedback about how you come across and impact others? Do you feel disconnected or out of touch with your emotional reactions? Group process can help you feel more connected to yourself and others and provide insight and ...
(610) 915-8500 View (610) 915-8500
Monthly Garden Sisterhood Circle
Garden Circle is a monthly opportunity to connect with women in a sacred environment and Claim Your Voice. Jennifer will lead you through a different topic each month so you can shed the layers of “too much-ness” and “not enough-ness” ...
Photo of Claiming My Voice with Jennifer Hendler, LCSW, Clinical Social Work/Therapist in 19096, PA
Hosted by Claiming My Voice with Jennifer Hendler, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Group meets in Wynnewood, PA 19096
Garden Circle is a monthly opportunity to connect with women in a sacred environment and Claim Your Voice. Jennifer will lead you through a different topic each month so you can shed the layers of “too much-ness” and “not enough-ness” ...
(215) 600-4793 View (215) 600-4793

More Groups Nearby

DBT Skills Group
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
(610) 285-8808 View (610) 285-8808
Parenting Teens and Tweens
Are you struggling with your preteen or teen and feeling at a loss with how to parent them? Do you long for more connection with your child, but feel shut out? Do you worry about their well-being and choices they ...
Photo of Debbie Tannenbaum, Licensed Professional Counselor in 19096, PA
Hosted by Debbie Tannenbaum
Licensed Professional Counselor, MS, LPC, NCC
Verified
Group meets in Wynnewood, PA 19096
Are you struggling with your preteen or teen and feeling at a loss with how to parent them? Do you long for more connection with your child, but feel shut out? Do you worry about their well-being and choices they ...
(610) 421-0436 View (610) 421-0436
Beginnings
This is a group for individuals and their partners/spouses who are struggling with sexual addiction, love addiction, compulsive sexual behavior, and/or hypersexuality.
Photo of Jordan Lief, Psychologist in 19096, PA
Hosted by Jordan Lief
Psychologist, PsyD, CSAT
Verified
Group meets in Wynnewood, PA 19096
This is a group for individuals and their partners/spouses who are struggling with sexual addiction, love addiction, compulsive sexual behavior, and/or hypersexuality.
(610) 915-8043 View (610) 915-8043
Relationship Focused Group Therapy
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
(610) 915-8500 View (610) 915-8500
Relationship Focused Group Therapy
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
The group process is based on interacting with other members and understanding how you come across to to others and how others impact you. Learning to share thoughts and emotions respectfully without editing your reactions is a main group goal. ...
(610) 915-8500 View (610) 915-8500
Women's Trauma Recovery
The Women's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group provides education, skills training, psychodynamic interventions, and peer support to help women understand the effect of trauma and abuse in their lives and how ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
The Women's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group provides education, skills training, psychodynamic interventions, and peer support to help women understand the effect of trauma and abuse in their lives and how ...
(610) 285-8808 View (610) 285-8808
The Connecting and Relating Group
Members of this group discover they are not alone in facing life's greatest challenges. They feel a sense of belonging as the grow to trust each other. They develop new ways of relating and feel greater vitality and hope. At ...
Photo of James R Bleiberg, Psychologist in 19096, PA
Hosted by James R Bleiberg
Psychologist, PsyD
Verified
Group meets in Wynnewood, PA 19096
Members of this group discover they are not alone in facing life's greatest challenges. They feel a sense of belonging as the grow to trust each other. They develop new ways of relating and feel greater vitality and hope. At ...
(610) 924-2721 View (610) 924-2721
Men's Trauma Recovery
The Men's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group helps men resolve pain and anguish of the past, and teaches how to accept, forgive, and let go. Members learn positive problem solving skills ...
Photo of Sara Deichman, Clinical Social Work/Therapist in 19096, PA
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Wynnewood, PA 19096
The Men's Trauma Recovery Group follows the Trauma Recovery and Empowerment Model, or "TREM". This group helps men resolve pain and anguish of the past, and teaches how to accept, forgive, and let go. Members learn positive problem solving skills ...
(610) 285-8808 View (610) 285-8808
Self psychological group process
Do you need feedback about how you come across and impact others? Do you feel disconnected or out of touch with your emotional reactions? Group process can help you feel more connected to yourself and others and provide insight and ...
Photo of Maggie Noel Baker, Psychologist in 19096, PA
Hosted by Maggie Noel Baker
Psychologist, PhD
Verified
Group meets in Wynnewood, PA 19096
Do you need feedback about how you come across and impact others? Do you feel disconnected or out of touch with your emotional reactions? Group process can help you feel more connected to yourself and others and provide insight and ...
(610) 915-8500 View (610) 915-8500
Monthly Garden Sisterhood Circle
Garden Circle is a monthly opportunity to connect with women in a sacred environment and Claim Your Voice. Jennifer will lead you through a different topic each month so you can shed the layers of “too much-ness” and “not enough-ness” ...
Photo of Claiming My Voice with Jennifer Hendler, LCSW, Clinical Social Work/Therapist in 19096, PA
Hosted by Claiming My Voice with Jennifer Hendler, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Group meets in Wynnewood, PA 19096
Garden Circle is a monthly opportunity to connect with women in a sacred environment and Claim Your Voice. Jennifer will lead you through a different topic each month so you can shed the layers of “too much-ness” and “not enough-ness” ...
(215) 600-4793 View (215) 600-4793

What is the difference between Group Therapy and a Support Group?
19096 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 19096 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 19096 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in 19096 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 19096 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.