Support Groups in 19083

Woman to Women Therapy Group
Open process group focusing on Anxiety and Depression for women ages 30+. Women will experience the power of a dynamic group setting to explore symptoms and treatment strategies related to anxiety and depression.
Photo of Springfield Psychological of Havertown, Psychologist in 19083, PA
Hosted by Springfield Psychological of Havertown
Psychologist
Verified
Group meets in Havertown, PA 19083
Open process group focusing on Anxiety and Depression for women ages 30+. Women will experience the power of a dynamic group setting to explore symptoms and treatment strategies related to anxiety and depression.
(610) 421-0506 View (610) 421-0506
Meditation & Centering
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
Photo of Charles Zeiders, Psychologist in 19083, PA
Hosted by Charles Zeiders
Psychologist, PsyD
Verified
Group meets in Havertown, PA 19083
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
(610) 915-8469 View (610) 915-8469
Women's Trauma Therapy Group - Starting 9/20/22
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
Photo of Nancy A Cooper, MA, LMFT, Marriage & Family Therapist in 19083, PA
Hosted by Nancy A Cooper, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Group meets in Havertown, PA 19083
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
(484) 494-2854 View (484) 494-2854
Teen Groups: IOP & OP
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
Hosted by Serenity Behavioral Health
Treatment Center, IOP, OP
Verified
Group meets in Havertown, PA 19083
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
(484) 209-3980 View (484) 209-3980
Beginning DBT skills. Starts Tuesday 10/18/22
Dialectical Behavioral Therapy group processing. Mindfulness skills will be reviewed and group will begin with distress tolerance. Then the modules will continue with skills that the group decides to focus on. Group limited to 5, will meet weekly.
Photo of Linda Elkins, Pre-Licensed Professional in 19083, PA
Hosted by Linda Elkins
Pre-Licensed Professional, MA
Verified
Group meets in Havertown, PA 19083
Dialectical Behavioral Therapy group processing. Mindfulness skills will be reviewed and group will begin with distress tolerance. Then the modules will continue with skills that the group decides to focus on. Group limited to 5, will meet weekly.
(484) 457-5068 View (484) 457-5068
Finding the Love of Your Life
FINDING THE LOVE OF YOUR LIFE (Not for singles only!) Ever heard, “Ya gotta love yourself first,” and wondered, “So, how do I get there?” This class is for anyone who has ever wondered, "Why not me?" or “Is this ...
Photo of Barb Taylor, Clinical Social Work/Therapist in 19083, PA
Hosted by Barb Taylor
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified
Group meets in Havertown, PA 19083
FINDING THE LOVE OF YOUR LIFE (Not for singles only!) Ever heard, “Ya gotta love yourself first,” and wondered, “So, how do I get there?” This class is for anyone who has ever wondered, "Why not me?" or “Is this ...
(267) 436-7731 View (267) 436-7731
Teen Groups: IOP & OP
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6:30pm and our Outpatient Group (OP) meets 1 -2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support ...
Photo of Serenity Behavioral Health in 19083, PA
Hosted by Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified
Group meets in Havertown, PA 19083
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6:30pm and our Outpatient Group (OP) meets 1 -2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support ...
(610) 609-2973 View (610) 609-2973
Serenity Behavioral Health
Serenity Behavioral health provides teen and young adults with intensive outpatient therapy, family therapy and medication management approaches to support and promote sustained recovery and long lasting change with mental health and addiction/substance use.
Photo of Jamie Kakkanattu, Psychiatric Nurse Practitioner in 19083, PA
Hosted by Jamie Kakkanattu
Psychiatric Nurse Practitioner, MSN, FNP-BC, PMHNPBC, CCRN
Verified
Group meets in Havertown, PA 19083
Serenity Behavioral health provides teen and young adults with intensive outpatient therapy, family therapy and medication management approaches to support and promote sustained recovery and long lasting change with mental health and addiction/substance use.
(267) 490-3974 View (267) 490-3974
Young Adult Groups: IOP & OP
Our Young Adult Intensive Outpatient Group (IOP) meets 3 times a week from 12:00-3:00pm and our Outpatient (OP) group meets 1-2 times a week. Groups focus on life skills, life transition, relationship/communicatio n skills, educational/vocational support, 12-step principals, psychoeducation and ...
Hosted by Serenity Behavioral Health
Treatment Center, IOP, OP
Verified
Group meets in Havertown, PA 19083
Our Young Adult Intensive Outpatient Group (IOP) meets 3 times a week from 12:00-3:00pm and our Outpatient (OP) group meets 1-2 times a week. Groups focus on life skills, life transition, relationship/communicatio n skills, educational/vocational support, 12-step principals, psychoeducation and ...
(484) 209-3980 View (484) 209-3980
Young Adult Groups: IOP & OP
Our Young Adult Intensive Outpatient Group (IOP) meets 3 times a week from 12:00-3:00pm and our Outpatient (OP) group meets 1-2 times a week. Groups focus on life skills, life transition, relationship/communicatio n skills, educational/vocational support, 12-step principals, psychoeducation and ...
Photo of Serenity Behavioral Health in 19083, PA
Hosted by Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified
Group meets in Havertown, PA 19083
Our Young Adult Intensive Outpatient Group (IOP) meets 3 times a week from 12:00-3:00pm and our Outpatient (OP) group meets 1-2 times a week. Groups focus on life skills, life transition, relationship/communicatio n skills, educational/vocational support, 12-step principals, psychoeducation and ...
(610) 609-2973 View (610) 609-2973
Woman to Women Therapy Group
Open process group for women ages 30 + focusing on emotional eating including binge eating and compulsive overeating. Women will experience the power of a dynamic group setting to assist them to redefine their individual relationship with food. Individuals will ...
Photo of Springfield Psychological of Havertown, Psychologist in 19083, PA
Hosted by Springfield Psychological of Havertown
Psychologist
Verified
Group meets in Havertown, PA 19083
Open process group for women ages 30 + focusing on emotional eating including binge eating and compulsive overeating. Women will experience the power of a dynamic group setting to assist them to redefine their individual relationship with food. Individuals will ...
(610) 421-0506 View (610) 421-0506
Parents Group
Our Parents Group meets weekly and provides education and support throughout the treatment process. Parents will have the opportunity to share their experiences, increase their knowledge of mental health and substance use issues, participate in skill building exercises and learn ...
Photo of Serenity Behavioral Health in 19083, PA
Hosted by Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified
Group meets in Havertown, PA 19083
Our Parents Group meets weekly and provides education and support throughout the treatment process. Parents will have the opportunity to share their experiences, increase their knowledge of mental health and substance use issues, participate in skill building exercises and learn ...
(610) 609-2973 View (610) 609-2973
Parent Group
Our Parent Group meets bi-weekly and provides education and support throughout the treatment process. Parents will have the opportunity to share their experiences, increase their knowledge of mental health and substance use issues, participate in skill building exercises and learn ...
Hosted by Serenity Behavioral Health
Treatment Center, IOP, OP
Verified
Group meets in Havertown, PA 19083
Our Parent Group meets bi-weekly and provides education and support throughout the treatment process. Parents will have the opportunity to share their experiences, increase their knowledge of mental health and substance use issues, participate in skill building exercises and learn ...
(484) 209-3980 View (484) 209-3980

More Groups Nearby

Woman to Women Therapy Group
Open process group focusing on Anxiety and Depression for women ages 30+. Women will experience the power of a dynamic group setting to explore symptoms and treatment strategies related to anxiety and depression.
Photo of Springfield Psychological of Havertown, Psychologist in 19083, PA
Hosted by Springfield Psychological of Havertown
Psychologist
Verified
Group meets in Havertown, PA 19083
Open process group focusing on Anxiety and Depression for women ages 30+. Women will experience the power of a dynamic group setting to explore symptoms and treatment strategies related to anxiety and depression.
(610) 421-0506 View (610) 421-0506
Meditation & Centering
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
Photo of Charles Zeiders, Psychologist in 19083, PA
Hosted by Charles Zeiders
Psychologist, PsyD
Verified
Group meets in Havertown, PA 19083
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
(610) 915-8469 View (610) 915-8469
Women's Trauma Therapy Group - Starting 9/20/22
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
Photo of Nancy A Cooper, MA, LMFT, Marriage & Family Therapist in 19083, PA
Hosted by Nancy A Cooper, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Group meets in Havertown, PA 19083
This is a 12-week therapy group which is both educational and process-oriented. It provides women with a safe, nurturing environment to heal from the effects of trauma in their lives. The goal of the group is to help women empower ...
(484) 494-2854 View (484) 494-2854
Teen Groups: IOP & OP
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
Hosted by Serenity Behavioral Health
Treatment Center, IOP, OP
Verified
Group meets in Havertown, PA 19083
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
(484) 209-3980 View (484) 209-3980
Beginning DBT skills. Starts Tuesday 10/18/22
Dialectical Behavioral Therapy group processing. Mindfulness skills will be reviewed and group will begin with distress tolerance. Then the modules will continue with skills that the group decides to focus on. Group limited to 5, will meet weekly.
Photo of Linda Elkins, Pre-Licensed Professional in 19083, PA
Hosted by Linda Elkins
Pre-Licensed Professional, MA
Verified
Group meets in Havertown, PA 19083
Dialectical Behavioral Therapy group processing. Mindfulness skills will be reviewed and group will begin with distress tolerance. Then the modules will continue with skills that the group decides to focus on. Group limited to 5, will meet weekly.
(484) 457-5068 View (484) 457-5068
Finding the Love of Your Life
FINDING THE LOVE OF YOUR LIFE (Not for singles only!) Ever heard, “Ya gotta love yourself first,” and wondered, “So, how do I get there?” This class is for anyone who has ever wondered, "Why not me?" or “Is this ...
Photo of Barb Taylor, Clinical Social Work/Therapist in 19083, PA
Hosted by Barb Taylor
Clinical Social Work/Therapist, MSS, LCSW, RYT
Verified
Group meets in Havertown, PA 19083
FINDING THE LOVE OF YOUR LIFE (Not for singles only!) Ever heard, “Ya gotta love yourself first,” and wondered, “So, how do I get there?” This class is for anyone who has ever wondered, "Why not me?" or “Is this ...
(267) 436-7731 View (267) 436-7731
Teen Groups: IOP & OP
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6:30pm and our Outpatient Group (OP) meets 1 -2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support ...
Photo of Serenity Behavioral Health in 19083, PA
Hosted by Serenity Behavioral Health
LMFT, IOP, OP, LPC, PMHNP
Verified
Group meets in Havertown, PA 19083
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6:30pm and our Outpatient Group (OP) meets 1 -2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support ...
(610) 609-2973 View (610) 609-2973

What is the difference between Group Therapy and a Support Group?
19083 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 19083 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 19083 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in 19083 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 19083 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.