Support Groups in 19001

Mood Disorder for Adults
This structured program offers evidenced-based best practices, to address a variety of mood disorders, including depression and anxiety. Regularly talking and listening to others helps patients put their own problems in perspective, and give a sense of relief, knowing you’re ...
Photo of Complete Mind Care Outpatient Clinic, Psychologist in 19001, PA
Hosted by Complete Mind Care Outpatient Clinic
Psychologist, PsyD
Verified Verified
Group meets in Abington, PA 19001
This structured program offers evidenced-based best practices, to address a variety of mood disorders, including depression and anxiety. Regularly talking and listening to others helps patients put their own problems in perspective, and give a sense of relief, knowing you’re ...
(215) 461-5789 View (215) 461-5789
Baby Loss Support Group
A trained psychotherapist, will facilitate this support group. Are you feeling isolated and alone after the loss of your baby? Our baby loss support group is open to anyone who has experienced the loss of their baby during pregnancy (20 ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
A trained psychotherapist, will facilitate this support group. Are you feeling isolated and alone after the loss of your baby? Our baby loss support group is open to anyone who has experienced the loss of their baby during pregnancy (20 ...
(267) 416-0905 View (267) 416-0905
Working Moms' Support Group
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
(267) 416-0905 View (267) 416-0905
META Program
In META's Mindfulness- and Compassion-based Cognitive Behavior Therapy training program interpersonal mindfulness practices cultivate friendly instead of critical relating with both others & yourself. You practice seeing things as they actually are right now, in contrast to how you fear ...
Photo of Christine Molnar, Psychologist in 19001, PA
Hosted by Christine Molnar
Psychologist, PhD
Verified Verified
Group meets in Abington, PA 19001
In META's Mindfulness- and Compassion-based Cognitive Behavior Therapy training program interpersonal mindfulness practices cultivate friendly instead of critical relating with both others & yourself. You practice seeing things as they actually are right now, in contrast to how you fear ...
(267) 287-8347 View (267) 287-8347
New Baby Support Group
Christa Aikins, trained doula, and seasoned mom of three, will facilitate this New Baby support group. Come into this supportive, confidential, and judgement-free space to explore what is true for you in your motherhood with your new baby. Chat, sip ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
Christa Aikins, trained doula, and seasoned mom of three, will facilitate this New Baby support group. Come into this supportive, confidential, and judgement-free space to explore what is true for you in your motherhood with your new baby. Chat, sip ...
(267) 416-0905 View (267) 416-0905

More Groups Nearby

Mood Disorder for Adults
This structured program offers evidenced-based best practices, to address a variety of mood disorders, including depression and anxiety. Regularly talking and listening to others helps patients put their own problems in perspective, and give a sense of relief, knowing you’re ...
Photo of Complete Mind Care Outpatient Clinic, Psychologist in 19001, PA
Hosted by Complete Mind Care Outpatient Clinic
Psychologist, PsyD
Verified Verified
Group meets in Abington, PA 19001
This structured program offers evidenced-based best practices, to address a variety of mood disorders, including depression and anxiety. Regularly talking and listening to others helps patients put their own problems in perspective, and give a sense of relief, knowing you’re ...
(215) 461-5789 View (215) 461-5789
Baby Loss Support Group
A trained psychotherapist, will facilitate this support group. Are you feeling isolated and alone after the loss of your baby? Our baby loss support group is open to anyone who has experienced the loss of their baby during pregnancy (20 ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
A trained psychotherapist, will facilitate this support group. Are you feeling isolated and alone after the loss of your baby? Our baby loss support group is open to anyone who has experienced the loss of their baby during pregnancy (20 ...
(267) 416-0905 View (267) 416-0905
Working Moms' Support Group
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
(267) 416-0905 View (267) 416-0905
META Program
In META's Mindfulness- and Compassion-based Cognitive Behavior Therapy training program interpersonal mindfulness practices cultivate friendly instead of critical relating with both others & yourself. You practice seeing things as they actually are right now, in contrast to how you fear ...
Photo of Christine Molnar, Psychologist in 19001, PA
Hosted by Christine Molnar
Psychologist, PhD
Verified Verified
Group meets in Abington, PA 19001
In META's Mindfulness- and Compassion-based Cognitive Behavior Therapy training program interpersonal mindfulness practices cultivate friendly instead of critical relating with both others & yourself. You practice seeing things as they actually are right now, in contrast to how you fear ...
(267) 287-8347 View (267) 287-8347
New Baby Support Group
Christa Aikins, trained doula, and seasoned mom of three, will facilitate this New Baby support group. Come into this supportive, confidential, and judgement-free space to explore what is true for you in your motherhood with your new baby. Chat, sip ...
Photo of Maternal Wellness Center, Licensed Professional Counselor in 19001, PA
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
Christa Aikins, trained doula, and seasoned mom of three, will facilitate this New Baby support group. Come into this supportive, confidential, and judgement-free space to explore what is true for you in your motherhood with your new baby. Chat, sip ...
(267) 416-0905 View (267) 416-0905

FAQs - About Group Therapy and Support Groups

How can I find a support group in 19001?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.