16 Week Women's ADHD Workshop

This curriculum based workshop provides space to share experiences, build community, & learn skills that actually work for you! This is not another “just use a planner,” workshop because lets face it, how many unused planners do you have laying around? Let go of shame, embrace self-compassion and understanding. Feel seen, heard, and believed for once. Improve dating/marriage, parenting, sex & intimacy. Time management skills, executive functioning, systems that work for you! You’re not too much, you’re not broken. We just think differently. Fair warning—we curse in this group (sometimes cry because like hormones and stuff).