Support Groups in 14450

Group is currently full: Free Online Coping Circle/Support Group for adult Covid-19/ long-haulers who live in NY State. Group offers a safe space to share experiences and to give and receive support. All facets of people's journeys are welcome. This ...
Hosted by Janice Vitale
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Fairport, NY 14450
Group is currently full: Free Online Coping Circle/Support Group for adult Covid-19/ long-haulers who live in NY State. Group offers a safe space to share experiences and to give and receive support. All facets of people's journeys are welcome. This ...
(585) 580-1199 View (585) 580-1199
This educational group is aimed at preparing mothers for the pressures that come with having a new baby. Learn about the signs of postpartum depression, ways to cope with overwhelming feelings and how to tap into your support network. Most ...
Hosted by Eileen Steinchen
Counselor, LMHC, PMH-C
Verified Verified
Group meets in Fairport, NY 14450
This educational group is aimed at preparing mothers for the pressures that come with having a new baby. Learn about the signs of postpartum depression, ways to cope with overwhelming feelings and how to tap into your support network. Most ...
(585) 566-1801 View (585) 566-1801
A general support group for mothers with children of all ages
Hosted by Maternal Mental Health Counseling of Rochester
Counselor, LMHC, PMH-C
Verified Verified
Group meets in Fairport, NY 14450
A general support group for mothers with children of all ages
(585) 598-0559 View (585) 598-0559
This group is for individuals who have been exposed to Diethylstilbestrol (DES) before birth. I have personal experience with the medical and emotional impact of DES and created this group to support the sons and daughters who will deal with ...
Hosted by Lori L. H. Higgins
Art Therapist, MS, MS, ATR-BC, ATCS, LCAT
Verified Verified
Group meets in Fairport, NY 14450
This group is for individuals who have been exposed to Diethylstilbestrol (DES) before birth. I have personal experience with the medical and emotional impact of DES and created this group to support the sons and daughters who will deal with ...
(585) 523-2184 View (585) 523-2184
This group targets individuals who have found themselves struggling with similar issues over the lifespan. These issues can range from emotional reactivity, chronic relationship "failures", ADHD, OCD, chronic anxiety, academic or career underachievement, negative thought patterns, trauma, mood altering chemical ...
Hosted by Diane J Fauth
Counselor, LMHC, NCC
Verified Verified
Group meets in Fairport, NY 14450
This group targets individuals who have found themselves struggling with similar issues over the lifespan. These issues can range from emotional reactivity, chronic relationship "failures", ADHD, OCD, chronic anxiety, academic or career underachievement, negative thought patterns, trauma, mood altering chemical ...
(585) 571-8024 View (585) 571-8024
Often, after the whirlwind of pregnancy, birth and coming home, a sense of isolation sets in- even for the most well adjusted of women. The Motherhood Experience is a professionally run group, which supports mothers during the adjustment and transition ...
Hosted by Maternal Mental Health Counseling of Rochester
Counselor, LMHC, PMH-C
Verified Verified
Group meets in Fairport, NY 14450
Often, after the whirlwind of pregnancy, birth and coming home, a sense of isolation sets in- even for the most well adjusted of women. The Motherhood Experience is a professionally run group, which supports mothers during the adjustment and transition ...
(585) 598-0559 View (585) 598-0559
This group is for individuals who require OASAS treatment after impaired driving offenses or other legal issues related to substance abuse. The group is also for folks who are interested in understanding more about their use of alcohol or drugs ...
Hosted by Diane J Fauth
Counselor, LMHC, NCC
Verified Verified
Group meets in Fairport, NY 14450
This group is for individuals who require OASAS treatment after impaired driving offenses or other legal issues related to substance abuse. The group is also for folks who are interested in understanding more about their use of alcohol or drugs ...
(585) 571-8024 View (585) 571-8024
FAQs - About Group Therapy and Support Groups

How can I find a support group in 14450?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.