12wk Virtual DBT Skills Group - Next Start 5/22/25

Feeling overwhelmed, anxious, or down, but don't have the time for weekly therapy? This may be a great option for you. Learn some quick skills to ease your symptoms through the use of Dialectical Behavioral Therapy. You'll get a crash course introduction to the use of DBT and how to utilize the skills when needed. Insurance covered for active clients. Private pay for non-clients. Want to become a client? Reach out for more information. Open availability for new clients.