Health & wellness practitioners & providers who identify as female or have a lived experience of being female. An advanced group for those who have been on the healing path for awhile, are aware of their triggers & have tools to manage potential trauma responses & distress. Does your past trauma creep into daily life or work? Do you struggle with anxiety, perfectionism, difficulty relaxing &/or being in your body, speaking honestly about how you feel or feel "not enough"? You work hard to support others. Your turn!. Exploring nervous system regulation, reconnecting to the body, authentic & assertive communication, creative self-expression, & self-compassion.
Group Details
Issues: Trauma and PTSD, Women's Issues
Age: Adults
Types of Therapy: Trauma Focused
Session Cost:
$80+
Location
Group Meets
Every Wednesday
5:30pm - 7pm
(707) 317-1405