Support Groups in 10601

This is a FREE recovery group format, using themes from recovery programs, DBT, "The Butterfly Project", and CBT. Recovery Coaching is the primary modality, although the range of treatment approaches is sure to become a unique fit to each individual ...
Hosted by Lisa Hope
Art Therapist, LCAT, LADC, ATR-BC, MAC, CASAC-M
Verified Verified
Group meets in White Plains, NY 10601
This is a FREE recovery group format, using themes from recovery programs, DBT, "The Butterfly Project", and CBT. Recovery Coaching is the primary modality, although the range of treatment approaches is sure to become a unique fit to each individual ...
(914) 491-9022 View (914) 491-9022
The focus of this group is to help HS juniors and seniors identify and learn to find adaptive ways of coping with the emotional and social pressures and worries connected with leaving home and attending college.
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
The focus of this group is to help HS juniors and seniors identify and learn to find adaptive ways of coping with the emotional and social pressures and worries connected with leaving home and attending college.
(914) 295-0649 View (914) 295-0649
We are a private psychotherapy practice in Westchester County NY serving children, adolescents, adults and families. We are a group of 7 clinicians working as a team and supporting each other with individual weekly supervision and monthly peer supervision. We ...
Hosted by Jennifer Schultz
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in White Plains, NY 10601
We are a private psychotherapy practice in Westchester County NY serving children, adolescents, adults and families. We are a group of 7 clinicians working as a team and supporting each other with individual weekly supervision and monthly peer supervision. We ...
(917) 525-4851 View (917) 525-4851
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
Hosted by Jasmine Roizman
Pre-Licensed Professional, LP
Verified Verified
Group meets in White Plains, NY 10601
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
(845) 251-3852 View (845) 251-3852
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
Hosted by Jessica Aron
Psychologist, PsyD
Verified Verified
Group meets in White Plains, NY 10601
Purpose and goals: To provide engaging skills training that can be utilized immediately by group members to regulate their emotions, improve their relationships, effectively cope, and as DBT says: build a life worth living!
(845) 251-4225 View (845) 251-4225
This weekly peer supervision group is for PhD’s, PsyD’s, social workers and MHC’s seeking supervision hours towards NYS licensure. Individual supervision is also available.
Hosted by Pamela Duncan
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
This weekly peer supervision group is for PhD’s, PsyD’s, social workers and MHC’s seeking supervision hours towards NYS licensure. Individual supervision is also available.
(914) 318-8025 View (914) 318-8025
Apply what you know in a totally new and different way. Plan to free yourself from self doubt. Learn from others. Become empowered to own your life. Wherever you are in the process is the right place. We grow and ...
Hosted by Sandy Demopoulos, LCSWR teletherapy 914.661.2680
Clinical Social Work/Therapist, LCSWR, CASAC, SAP
Verified Verified
Group meets in White Plains, NY 10601
Apply what you know in a totally new and different way. Plan to free yourself from self doubt. Learn from others. Become empowered to own your life. Wherever you are in the process is the right place. We grow and ...
(914) 290-4023 View (914) 290-4023
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
Hosted by Jasmine Roizman
Pre-Licensed Professional, LP
Verified Verified
Group meets in White Plains, NY 10601
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
(845) 251-3852 View (845) 251-3852
This group provides fathers, new and old, a safe place to discuss the emotional, marital, social and financial impact of being a parent. Today more than ever men struggle with what it means to be a good enough father. The ...
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
This group provides fathers, new and old, a safe place to discuss the emotional, marital, social and financial impact of being a parent. Today more than ever men struggle with what it means to be a good enough father. The ...
(914) 295-0649 View (914) 295-0649
The journey of grief can bring on an array of confusing emotions that are painful and unpredictable. Dealing with the loss of a loved one is not only extremely difficult, but it can also feel very isolating. It’s a pain ...
Hosted by Alvina Anantram
Counselor, LMHC
Verified Verified
Group meets in White Plains, NY 10601
The journey of grief can bring on an array of confusing emotions that are painful and unpredictable. Dealing with the loss of a loved one is not only extremely difficult, but it can also feel very isolating. It’s a pain ...
(646) 450-3064 View (646) 450-3064
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
Hosted by Jessica Aron
Psychologist, PsyD
Verified Verified
Group meets in White Plains, NY 10601
Purpose and goals: To provide education and support that empowers clients to reject diet-culture, process their body image experiences and needs, cope effectively, and increase mindfulness and intentional behaviors that align with self-compassion and self-care.
(845) 251-4225 View (845) 251-4225
This group is mutually supportive as well as educational. Members discuss the emotional roller coaster of being close to someone suffering through addiction. Topics include; healthy boundaries, detaching with love, enabling, taking care of self and if, how and when ...
Hosted by Eugene J R Lombardo
Clinical Social Work/Therapist, LCSWR
Verified Verified
Group meets in White Plains, NY 10601
This group is mutually supportive as well as educational. Members discuss the emotional roller coaster of being close to someone suffering through addiction. Topics include; healthy boundaries, detaching with love, enabling, taking care of self and if, how and when ...
(914) 265-2043 View (914) 265-2043
This group focuses on the myriad of feelings and issues associated with separating from a non-viable marriage and divorcing. Emotional, social, financial, and parenting concerns are a major focus. In a supportive environment group members will be helped to adjust ...
Hosted by Andrea Deutsch
Psychologist, PhD
Verified Verified
Group meets in White Plains, NY 10601
This group focuses on the myriad of feelings and issues associated with separating from a non-viable marriage and divorcing. Emotional, social, financial, and parenting concerns are a major focus. In a supportive environment group members will be helped to adjust ...
(914) 295-0649 View (914) 295-0649
This group focuses on the multiple roles men typically inhabit. The goal of the group is, through fellowship, to support each other in living up to our higher selves as; partners, spouses, dads, sons, employees, providers, problem solvers, managers and ...
Hosted by Eugene J R Lombardo
Clinical Social Work/Therapist, LCSWR
Verified Verified
Group meets in White Plains, NY 10601
This group focuses on the multiple roles men typically inhabit. The goal of the group is, through fellowship, to support each other in living up to our higher selves as; partners, spouses, dads, sons, employees, providers, problem solvers, managers and ...
(914) 265-2043 View (914) 265-2043
FAQs - About Group Therapy and Support Groups

How can I find a support group in 10601?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.