Support Groups in 10580

We have been trained in Dialectic Behavior Therapy and have ongoing skill-based groups for adolescents and parents.
Hosted by Clear Mind Psychology PC
Psychologist, PhD
Verified Verified
Group meets in Rye, NY 10580
We have been trained in Dialectic Behavior Therapy and have ongoing skill-based groups for adolescents and parents.
(914) 350-5490 View (914) 350-5490
This weekly, online group is for young adults (under 30) who struggle with intense emotions that affect relationships and the ability to live life fully. Sessions are based on the key elements of DBT including Mindfulness, Distress Tolerance, Emotion Regulation, ...
Hosted by Joanna Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Rye, NY 10580
This weekly, online group is for young adults (under 30) who struggle with intense emotions that affect relationships and the ability to live life fully. Sessions are based on the key elements of DBT including Mindfulness, Distress Tolerance, Emotion Regulation, ...
(914) 350-6007 View (914) 350-6007
Have you given birth within the last 6 months? Do you find yourself grappling with a whirlwind of emotions, questions, and uncertainties? You’re not alone! Our Postpartum Support Group offers: A Safe and Welcoming Space, Emotional Support, Information & Resources, ...
Hosted by Margaret Yeh
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Group meets in Rye, NY 10580
Have you given birth within the last 6 months? Do you find yourself grappling with a whirlwind of emotions, questions, and uncertainties? You’re not alone! Our Postpartum Support Group offers: A Safe and Welcoming Space, Emotional Support, Information & Resources, ...
(914) 331-7819 View (914) 331-7819
There are unique issues when one has lost their partner young. This group is for survivors who have had unexpected losses or short diagnoses. Participants in this group will be below 40 years of age (give or take a few ...
Hosted by Jennifer Kelly
Psychologist, PsyD
Verified Verified
Group meets in Rye, NY 10580
There are unique issues when one has lost their partner young. This group is for survivors who have had unexpected losses or short diagnoses. Participants in this group will be below 40 years of age (give or take a few ...
(917) 994-8518 View (917) 994-8518
Although grief is an individual journey and whether you are grieving the death of a husband, brother, mother, sister, father in law or friend due to COVID-19, Group members may share a common thread which is the unique situation and ...
Hosted by Linnie Larson Pickering
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Rye, NY 10580
Although grief is an individual journey and whether you are grieving the death of a husband, brother, mother, sister, father in law or friend due to COVID-19, Group members may share a common thread which is the unique situation and ...
(914) 556-1798 View (914) 556-1798
Zoom Workshop: Coping With Loss & Grief During The Holidays Plan Ahead to Manage Difficult Times The workshop is free, The workshop will explore skills and strategies for planning ahead, "Do's & Don't's", how to ask for and receive support, ...
Hosted by Linnie Larson Pickering
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Rye, NY 10580
Zoom Workshop: Coping With Loss & Grief During The Holidays Plan Ahead to Manage Difficult Times The workshop is free, The workshop will explore skills and strategies for planning ahead, "Do's & Don't's", how to ask for and receive support, ...
(914) 556-1798 View (914) 556-1798
FAQs - About Group Therapy and Support Groups

How can I find a support group in 10580?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.